A sort of shoulder tutorialon ducking in and out on alternate shoulders

[fireberns1]

Your video is so fun! You, your son, the music,everything! I've only been able to do it with one shoulder. After watching this video today, I was so inspired...i grabbed my hoop right away and practiced passing it to the other shoulder with the same music. Happy to let you know that I succeeded! Thanks Sharna Rose! =)

[sharnarose]

@fireberns1 So glad that it helped :-)

[MSBAMB1]

Excuse me, I need to go pick my jaw up off the floor now due to the awesomeness of this tutorial :);

[evilynntan1]

love the slow motion, can learn from this - also what's the music ??? 

[sharnarose]

@evilynntan1 The song is the Cat Empire and it is called "two shoes"

[evilynntan1]

Love the way you present the slow motion hooping - can learn lots from this video... what's the song ??? Thanks again

[theoriginalhelski]

I just nailed this mofo! Over the moon! It's only taken me about a year :-)

[munek333]

wow lindo video..!!! como se llama la canción..?

[30649428]

ohh my god im so impressed. i taight myself soulder to shoulder but with my head ducking back in between.. have to try without putting my head up

and love back to back to front, reminds me of non-contact staff. big thumbs up

[judynoel]

Dear Sharna Rose--Can't wait to try this now! Fantastic, very clear video, and thanks as usual for slowing it down for the faint of heart! BTW, the subtitles are a fantastic idea, but I think if the strip is pink, the lettering should be high-contrast, like black. Some of the tiny bits are hard to read.  Also, I loved your son popping in and out of the vid. It's like what Caroleeena's parrot Mulder does, or what my kids would do, if I dared to make a hoop video. You are amazing!!!

[texxxann]

thank you for this excellent tutorial!!! my hoops still flyin off but i almost got it. :^D

[FireSandra]

This is kind of trippy, I did a shoulder hooping tutorial after you and we both did it in front of trees and wore white dresses.

DUN DUN DUN!

~ SaFire ~

p.s. my b/f also says they are similar because we are both pretty.

I agree. ; )

[sharnarose]

We are both very pretty. You are hot though :-) I was once hot, now I'm offically a MILF which I'm not sure I really like :-)

[FireSandra]

You're totally hot.

I hope to look that good when/if I'm a mom. ; )

[marciasmurf]

i don't know why i can't do this one!! i feel like i just cant get my shoulder to catch on the hoop..it always flies off. it's possible i have a lack of flexibility in my shoulder because i have neck problems, but i don't want to blame it on that. aah!! i don't know how to figure out what i'm doing wrong!!

this video is great though! thank you!

[ShpongledHoops]

great ending! so epic

[pastafariangirl]

Ok this is what I was looking for...:) Thanks!

[SusanWilkinson]

I love the continuous around the shoulders in 4 points move! And I thought I was feeling smug because I can sometimes pull off a one-shoulder duck out!

Someone above commented about the pain in the neck trying this sort of hooping. I suffered from it for a long time and then discovered the I really needed to get the energy into the hoop from my legs not my neck or chest. It doesn't hurt now.

[sharnarose]

When hooping on the neck it does take some time getting used to the sensation that is uncomfortable. I find that I looked like a chicken eating corn when i first started learning to hoop around the neck area.

[longhornwtf]

does anybody else have problems with hooping around the neck part? i know tracheas are kind of sensitive and I can usually feel something...not good after I do this move for a bit. am I missing something or doing something wrong?

[wilippu]

agen you amazing me! Lovely tutoral, thank you!

[BoBeena]

I've got one side down... other side is a bit wonky... and I haven't strapped on the helmet to try both sides. Your son is so cheeky! Fun AND Funny! Thanks for that.

[Groovinmegzz]

MAN this is great! Thank you so much for taking the time to do this! It is kinda hard to read the text b/c of the color contrast. (or at least on this computer)

whoohooo! Very nicely done.

I wish I could rock this move! I have ongoing neck pain so this one is unsafe! =( but so sexy!

[sharnarose]

I should have made the writing different but once it was done and saved imovie wouldn't let me change it :-( I'm not so good with words so they are not so great anyway :-)

[mafedeso]

Is that your kid?

He's awesome!

[sharnarose]

He is a little darling and a funny one at that :-)

[sharnarose]

Thank you, music helps make life a whole lot more fun :-)

[Cstrmy]

I love the music you play with your videos!

[AlexKazmierski]

Thanks so much!

This is a great video and I know that I can master the duck in duck out now!

[Cstrmy]

I mean't your boy.

[Cstrmy]

Thank You so much. If this can't help me get it nothing will :). I'm also a visual learner. Yes, you boy is handsome.

Thanks again.

[sharnarose]

Oh good, I did wonder if it went on a bit. I learn from watching so that's why I've done it from so many angles.

He is handsome my son :-)

[luvtospin]

That was a help! I need to work on my other shoulder. I always do it with my dominate side. Please don't take this down! Hi Jay! You are a handsome dude, now quit bugging your mum...he, he! Hugs,C