emi cardio training

[ALTERGOTT2]

wenn du so im ring die deckung fallen lässt musst du doch bisher jedenkampf verloren haben



[36KiLLLER36]

HAHAHAHAHAHAHAHAHAHH

[Manhunt1082]

ziemlich steif aber mit bums!

[vidjit68]

What was it? This type of a boxer? jolly fellow

[vidjit68]

что это было? это типа боксёр? весёлый парень

[SKEETSURFING25]

your traps look ripped what exercises do you use to bulk them and how often?

[emiroberti]

i do shrugs twice a week, normally with a shoulder work out or back work out. thanks dude..

[misakimilli]

hey man strong punches but too wide to protect yourself... a high kick can cause a bad result for u. Keep your guard up everytime...

Good luck!

[emiroberti]

yeah i know you are right... i was just burning out at the end of a weights sess.

thanks!

[misakimilli]

that s cool ;-)

[emiroberti]

You are right about the wide swing, it was the end of a long work out so i was just buring out before going home.

[zveiter016]

your swings are too wide,very powerful

good for a one punch knock out bt not a full fight