FIBO 2008 - Animal Cage

[oakleysteve]

umm full extension?

[chudyBOSS]

POLISH POWER DARIUSZ MIROWSKI

[nubster02]

WTF, that first guy bounces the barbell like crazy.. that's whack.

[Voodoofreak35]

Impressive weight. But the form.... I don't know, it looks like he is bouncing the weight like dribbling a basketball...

[yasinpatel12345]

cmon man the shirt's doing most the work if he repped it like this raw it would be legit

[asrsniperx]

lol i agree with everyone here..the form sucks.. im no competitor just a normal dude and i can do 225 lbs for like 4 reps without a spotter in strick and slower pace...im sure if i had a spotter i can probably come close or match what he is doing for one rep. he is strong but not impressive to be on youtube lol.

[armyspc101]

@asrsniperx :

Ok first off if this was light weight it WOULD NOT be in the Animal Cage @ FIBO. Secondly, take a good look at the weight of the plates. It's a 40kg plate not a 45lb plate. The first guy is repping close to 400lbs. If you look at the info under the video the last guy is pushing 311kg which is close to 700lbs. If you are only doing 225 for 4 reps you are not matching what he is doing even if you have a spotter.

[vaganik]

polak potrafi bravo

[SpecialBlend415]

I really like the full range of motion.... lol

not like I can even come close to this but still...

[XpandEnergized]

Nom spoko xD

[boblane3000]

lol

[uctelci]

lol bullshit

[JacksonXxXWaWa]

This guy is from our polisch forum of weightlifting and bodybuilding hes nickname is 666

[ThugVojtaz]

Polish...

[basseh1337]

uuuuuuuuuuuuuhhh wtf is this for shit..the 1st guy just bounces it up..that aint no benchpress u retards

[FlipMMM]

@basseh1337

yeah lol he is just bouncing it and thinks he is strong.

[endorphine99]

lol yes he does

[FortKnoks]

@basseh1337

It was warm-up you dum-ass

[WargeMaster1]

das is sehr schon..drei hundred kilo!!! wonderba

[djhash101010]

bullshit

[hermanncherusker]

das ist doch kein bankdrücken??? hahaha

[AKOthePERSIANkiller]

HAHAHHAHAHAHAHAHAHAHHAHAHA

[Duffman89detmig]

the first guy does half reps!!!!

[iK4rD0]

@Duffman89detmig YES

[Takkra]

einfach nur übel!!!

labert hier nicht so ne scheiße ihr lauchexperten! ihr wisst doch nicht mal wie man richtig hartes training schreibt!

[TheKieZMarcello]

boah was ihr immer für scheiße labbert es ist wirklich grausam

[emmerrzett]

War doch nur warmmachen am Anfang ihr Experten. Später kamen die richtigen Wiederholungen.

[checka1989]

alles nur gepose.

nicht eine richtige wiederholung!

[Grzesias21]

aaaaaaa

[diablo888a]

voll der scheiss so schafft es jeder schön die arme aus schträkene

[BenchSquatDead]

sloppiest shit ever

[meyaw41]

lol i wana se him bench that same weight without bouncing the bar of the chest thats same crap as doing bumbell corls and just swining the dumbells up

[SammyJ21]

DOWN WITH THE SICKNESS!!!

Best tune for pumpin!!

[spade121981]

Who fucking cares...he bounces a bar off his chest...whoooopee...he looks like crap.

[macinek132]

Polen

[Darkcity212]

is that called belly bouncing?

[skunkheadkid]

Noah steere and Markus Ruhl are the best.... no doubt about it

[agjura]

what was the last weight?

[lom808798797978]

340 kg

[beerdeddi]

Haha, wäre lustig gewesen, wenn ein Arm gesnappt wäre.

[gospawn]

Au man ich wette mit richtigem ablegen schafft er vielleicht die hälfe...

Alles so ticker!Na ja nicht grad das was man sich auf die Brust schreiben kann... ;-)

[adrian1444]

name of first song pls

[mitsubishi4444]

his sternum would be farked......

[Punicalol]

lächerlich

[tasiorjp]

pudzianowski is THE BEST

[toninovee]

anem e chi te straviekkj...ma che te magnat?king kong?

[hcsxe4]

skoksowane dzbanki:)

[fredragon76]

why he havent got hair?side effect

[eiweissstier]

also eines ist ganz klar: jeder einzelne drücker wäre bei einer meisterschaft ungültig......

[InnaPozytywnie]

zajebiście :) jestem dumna że polak jedzie na fibo i pokazuje prawdziwa klase

[Fritzlarer]

toll was für ein gekasper, wie wärs mit richtigen wiederholungen?

[monkeepantz]

bounce bouce and with a power suit mmmmmm lol

[LarocheAZ]

i want to see how much that andrew guy benches. aka the machine

[LarocheAZ]

where those 88lb plates?? those 40kgs, the big ones

[cashmunay]

where is frank mcgrath

[dano5858]

ya i could bench like that to with knee raps on my elbos!!!!!!!! these guys are fucking posers

[softybear13]

there not knee wraps on the elbow. its an inzer elbow sleeve. u know...to prevent tendon problems. I doubt even if one wears knee wraps they could bench 300kg+.

[cienczuk]

Dariusz Mirowski RESPECT!

[bialepento]

ten pierwszy to pajac zeby nie stroj do wyciskania to pewnie ani razu by nie wycisnal poprawnie a i sposob w jaki to zrobil widac ze to stroj a nie sila zenada !!!

[abodigibine69]

HAHAHAHA the first guy probably would have gotten 3 full reps if he did it properly biggest fuckign ego in the world, i hate pricks like that

[DefLine72]

Actually... talk to any real weightlifter and they will tell you, half reps like that put all of the strain on the muscle itself and are actually much harder than a full extension. At the top of a full extension its the elbows and not the muscle that is supporting the weight. so technically... you're the prick

[abodigibine69]

actully you prick go watch ronnie doing bench press THEY are half reps, these are ego reps, im sorry but i dont are waht u say

[DefLine72]

that's because... you're retarded

[samsimillian]

i guess he means how he bounces the bar. you r right that half reps are better for pecs because the triceps and shoulders doing the most work in full way benchpress after the first half. but that guy really let the bar bounce on his chest. but he sure is strong but the way he did he first 24reps are not really clean.

[abodigibine69]

dude i know full extention isnt proper, but going all the way down then back up before lockout is a full good muscle gaining rep, not this ego gaining rep

[LarocheAZ]

the bottom half the rep is the hardest to do. the lower you go, the harder it becomes, when doing partials on bench.

[abodigibine69]

exacly wich means most of these ego trainers arnt doin shit lol

[DonPhilip84]

the first guy didn't do one single rep correctly... i've seen a lot of cheatin' but man that must have been the worst bench ptressing i've ever seen

[wojtasss2]

co daje 305kg bo kazdy zacisk po 2,5 :)

[wojtasss2]

zaciski to waza po 2,5

[jimanHK]

about 200kg only

[Robertblt]

wtf is this a joke????

[immortaljatt05]

how bout if u lift it up all the way u dum fuk

[museguest]

shit!!!!

[Dunimas7]

he's bouncing that shit off his chest. Of course he's gonna rep it.

[Rigormortisen]

@Dunimas7 Bouncing or not, he still did it, don't be jelaous now.

[madmax20l]

chyba 301Kg 40X4 20x6 + gryf 20kg + 1 kg zaciski co daje 301 a to i tak jest piekielny wynik jeszcze 15 kg zapasu tam było.

[killsmaty]

Darek jest poprostu numer 1 na świecie łódzka szkoła wyciskania jest najlepsza

[PakerTychy]

BYK

Mam z nim zdjęcie.

[klama1]

darek pokazal klase