Day 10 Results of Raw Juice Fasting (feasting)

[MsKat1972]

I went completely vegan two weeks before I juiced for a month. My detox was pretty mild, and I was a carnivore for 39 years prior! The journey to good health is a progressive thing....it takes time and dedication. Just stick with it, be kind to yourself, and keep up the "one day at a time" mentality! Keep up the great work!!!

[omarlaylayoussef]

This is soooooo not good for u.....

[chasitysweet]

When I get cold I drink cayenne,it starts to warm me up you could try that in the green juice.

[otruwarrioro]

you will lose muscle if you life weights during a fast

[Ineedmorelives]

@otruwarrioro That's really not true. Your body does not waste away everything that it considers valuable. I did a 40 day water fast and had I felt like it at all, I would have lifted weights with no second thoughts. This was just a 10 day juice fast which I do not even consider fasting since I was taking in quite a lot of carbs through the fruits that I juiced.

[KelleyCoProductions]

You look great! All of the work that you're doing is really paying off. Stick with it!!!! You're inspiring! :-)

[Ineedmorelives]

@KelleyCoProductions haha, I just watched your videos. Really funny! I subbed. I am trying.. Its a long hard road, but I'll get there eventually. I am glad you are inspired. I hope you continue on and do your best =)

[RawMi68]

I would love to start a juice fast and stay on it!!! I am so much clearer when I eat right! I am two weeks behind on my reading and Hebrew lessons because I am so focused on my failing fasts and dropped exercise routines when I get sick or exhausted from work! I applaud your efforts!  Thank you fir keeping it real! I was 315, now 197. Can't wait to break away!!

[Ineedmorelives]

@RawMi68 Hey Mi. Girl, let me tell you, it's hard, and I am not planning to do another one. I would rather water fast again, than do a juice fast. It is just not for me unfortunately. I am so happy that you have a massive reduction in your pain and that you have managed to maintain your weight loss. That's excellent, and that's not easy either, so congratulations! I cannot wait to be under 200 pounds. What a blessing! Please don't get discouraged. Just keep going and you will get there!

[l33tpwnzord]

SHE KINDA HOT!

[markanddana]

@l33tpwnzord she is, and just wait till shes a good weight for her height!

[6964459]

I'm so happy for you! Keep up the good work and also your face looks smaller.

[LuvHealthNConception]

I just started a health chronicles soo i am so with you on this i went back to eating meat but for right now til i wing off i will just limit my protein intake and replace it with quinoa at times.

[hamitupagain]

I really needed to hear this today. I have just finished a 10 day water fast in the middle of my lengthy juice fast and I'm having a really hard time getting back on the green juice. I'll just juice what I like until I re acclimate to the juice. Thanks so much! Day 69 and pushing on...

[Ineedmorelives]

@hamitupagain Omgosh. yeah. Don't be so hard on yourself. You are already doing something that the majority of the world are not strong enough to do. You're doing great, just keep yourself going in the direction of your goal and you will get there. You look great, btw.

[hamitupagain]

@Ineedmorelives Thank you so much...ditto - you look great too!

[ihrmc]

You have such a great attitude about just taking it one day at a time - that is really awesome. I get frustrated easily day to day and am trying to work on that :/

Keep up the good work!!