Fat Burning Abdominal Exercises for Men Over 50

[alphonsecapone2]

yes this video is good. i know i'm not in shape but want too get into shape. thanks for the video.

[dylan15295]

my weight is 63KG i'm 186 cm 16 years already lost 14 kg and working my but off for abs i already got a flat stomach but still after 6 months of working out almost nothing happened. someone advise please?

[metalrod23]

If I do the leg flutter I'm going to get a cushion for my butt.

[Mathiue789]

nice good demonstrations

[PaulieMc]

you don't burn fat doing abs but nevermind

[BooAGuitar]

I think he says 50+ because he means that it's harder for 50+ men to burn fat than everyone under that age. This means it will work for everyone under age 50 and + age 50.

[graffist448]

fat burning is easy. Just eat, train, and sleep the way bodybuilders do. Probably the one main trick that bodybuilders use to cut without chemicals is to use zig zagging. Just google "your fit assist maniac" because it explains it better. Besides the advanced tricks burning fat is a matter of just using up the glycogen stores in your body to get to the fat reservered in the belly. Jogging for 10-15 minutes will accomplish this.

[linuxapu]

nice

[MegaRico1973]

is this effetive really?

[MegaSharpie]

Im a fat 13 yr old

[b4tcb]

@MegaSharpie sure your not fat 21 year old lol, only playing

[XxpinchvaginazXxxXXX]

This guys head looks like a penis xD

[fredblogs12345]

this is great, thanks :)

[rajganesh87]

Nice dude....Thanks.....

[Bolgi]

Thanks.

[RyleyMoore1]

their gay

[joebloggzmusic]

@RyleyMoore1 they must be if they have an exercise called the 'flutter kick'

[RyleyMoore1]

their gay

[KrawczykFitness]

EVERYONE under AND over can do these :)

they ALL help you:)

[MasterGofen]

Well he is using his hands for balance....not hard

[dgdbg]

Robin Williams is that you?

[gandub]

what about above 30 guys? can we do it too?

[Gutsyndicate]

@gandub you really think what a 50yr could do you can't do it?

[2k4camthrilla]

I know this says Men over 50, but what about under?

[PAKposse]

@2k4camthrilla

young bucks like u can go straight to gyms and classes like what I did 20 years ago! Old farts like me need vids like this coz baba when you hit 50, it's too much energy to get out the house, plus you young bucks get to fuck long and hard....sheeeeeeeeeeeeeeeeeeee­et my dick falls asleep these days at anything less than an expert BJ, which is why we're the viagra market.

miss you youth!