5 Fat Burning Exercises to Lose Belly Fat Fast for Men

[915olivares1]

what is your diet like, make a video of it plz, it would be great to know???

[HardTimesHardBodies]

@915olivares1 I usually eat the same things everyday. Eggs and sausage for breakfast then chicken breasts, protein shakes, fish, lean beef, mixed nuts and assorted veggies throughout the day. I'll make a nutrition vid in the future :)

[HardTimesHardBodies]

@metalpersonthing You can get kettlebells for about $1.25 per pound. You should invest in some or ask someone to gift them to you. Until you get some you can use dumbbells for all of the other exercises except the "King King" exercise. There are >81 workout videos on my channel. With about half of the exercises shown in the videos you won't need any equipment at all.

[vitalwords]

IDK what is after 0.00 ...... :P

[OfficerMcGroist]

uh... i don't think i'll be caught dead doing any of these workouts, thank you very much.

[HardTimesHardBodies]

@OfficerMcGroist Thank you for watching

[alfredisonfire]

lol bear crawl

[HardTimesHardBodies]

@alfredisonfire LOL! Bears! So silly.

[HardTimesHardBodies]

@LiGhTBeAtS lol

[HardTimesHardBodies]

@LiGhTBeAtS Thank you

[DigitalAwsome100]

0:00 someones horny :D!

[wizzyanna]

To get abs you need to do alot more than act like an animal...

[SuSp3c7eR]

Great workout! I started getting the 6 pack abs week ago, and the funny thing is i was worning out about 2 and a half weeks! HardTimesHardBodies (bow)(rock)

[HardTimesHardBodies]

@SuSp3c7eR Cool! Thanks man :)

[madched]

@HardTimesHardBodies I agree

[HardTimesHardBodies]

This workout is GOOD but my new workouts are BETTER. Click on my channel for NEW and improved muscle building workouts!

[dallaserr]

in a park...?

[HardTimesHardBodies]

@dallaserr Yes, this particular workout was at a park.

[InfiniteExport]

kettlebel 4 life!



[HardTimesHardBodies]

@InfiniteExport yes sir!

[EspritDeMusique]

we dont have those... :/

[HardTimesHardBodies]

@EspritDeMusique You can get them here bootcampfx dotcom/kbs

[915olivares1]

hi, does this workouts helps burns out fat???

[HardTimesHardBodies]

@915olivares1 Yes! There are 70 (and counting) fat burning and muscle building workouts on my channel. They all are designed to alter body composition by building lean muscle mass and burning fat.

[MrHealthy38]

Good�I like it.

[HardTimesHardBodies]

@MrHealthy38 Thank you!

[coltmz13]

can this be done with dumbells because i don't have kettlebells

[HardTimesHardBodies]

@coltmz13 Sure you could do this with dumbbells - but you'll eventually want to invest in some good kettlebells.

[ImTheDude909]

@coltmz13 Yes