The Best Home Shoulder Exercises , Complete Workout routine

[TCtrois]

Sorry But i don't think i have enough power to do excersise 1. i do about 7 times i suffered

[earydog]

i dont have a gym in my home.. god

[cheaplin]

I wonder how ur body and muscles look alike ;p

[basilbabym]

Guys is there any link to download the music track?

[toiz04]

kjuv[bwebvjdsvUWEIV

[DeFICenTsBroTHeRs]

thank you dude a lot :)

[Kastralis]

Does the last one do rear delts?

[praharsh14]

pussy workout..

go lift some real weights..

[benghaith]

After this I'll ditch my Gym...

[ehfakir]

Hi Morice

This is really brilliant. Cant wait to try.

Thanks.

[hologramix1]

aI agree with u but in ur food i cant see any food for chest improvemente.

Best regards

[mon26majik]

Nice 

[moricestreet909]

@mon26majik Thanks!

[hologramix1]

My problem it is not the work out .

It is that i canoot ''make my chest'' out like a normal person :(

But thanks anyway :(

[moricestreet909]

@hologramix1 Well that is becuase it is not BIG enought and getting bigger chest muscles come from training it correctly and eating right so that you build muscle.

[hologramix1]

Hello morice.

I have always done the exercises for my chest, but they do not get out Just get hard and looks into a board.

I do gym and exercise but just do not like to''come out''how do I get big and bulk out

Please. :D

~Im not english so sorry

[moricestreet909]

@hologramix Go to my website and you will find many chect wokrout and eating info to help you build a strong and big chest.

[34slayer]

hey man im 13 im 5''8 and i currently weigh 185 but i workout everyday and i eat healthy and i am very active yeah i have some fat but i barleylook 185 ilook more like 150 i dont know if its beacause im big boned i was wondering if you can tell me

[moricestreet909]

@34slayer Well I can't really tell unless I actually do a body analysis. But don't worry about weight; if you are in shape and you look good, then weight is normally just a number that doesn’t mean much.

[thechad19890]

Another great video!

[moricestreet909]

@thechad19890 Thanks!

[ARC3LYP5Y]

how often should i do this 

[moricestreet909]

@ARC3LYP5Y I would do this 2 to 3 times per week.

[inuryuushin]

I have a question.. i've been working out for 1 year but I haven't gained any weight.. Doing all sorts of different workouts.. now I dont take protein shakes ... but according to my doctor he says i have an unusual fast metabolism ...Ever since i was small i was always skinny.. the only thing i benefit is having defined abs but i want biceps, chest, and triceps the most... any suggestion on what i can do to gain weight.. ..I'm asian 5"6 1/2 114 lbs if that helps.. thanks morice.

[moricestreet909]

@inuryuushin Pop over to my site. I have some great articles there on muscle building!

[avatarizz]

recently i've been following ur vids and i most say i'm on the right way to get a ripped body i hope i can post a vid with all the changes i'm having thanks to u

[moricestreet909]

@avatarizz Well done, send over your before and after photo!

[Prozank]

what if u dont got dumbells or exercise bands:D?

[moricestreet909]

@Prozank Search my website or Channel for shoulder or home workouts and you will find some workouts where you dont need dumbbells or bands. In fact You can do this with a normal shopping bag full of sand if you have to.

[mandrewtrow]

@moricestreet909 Nice tip! love your vids

[moricestreet909]

@mandrewtrow Thanks!

[Kleineman15]

I've to say you are my top favorite 'Workout trainer' (or how you have to call it those days) on the web! Cheers for your vid mate! Keep going! :)

[moricestreet909]

@Kleineman15 Thanks!

[johnsnips]

another great video, now I own some bands I will put them to great use when I try out this exercise

[moricestreet909]

@johnsnips Great stuff! Enjoy!

[vannucchifitness]

nice exercise ideas!

[moricestreet909]

@vannucchifitness TY



[chavamma]

This is alot easier watched than done, its also a bit of a quad workout having to keep that form. Great Workout!

[moricestreet909]

@chavamma Cheers!

[frantz3851]

Great  continous

[sharadsaxenathegame]

nice.. i dont have exercise bands.. so i will do it with my dumbbells :-)

[moricestreet909]

@sharadsaxenathegame Just as good! Enjoy!