Added: 1 year ago
From: samualdad
Views: 34,406
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  • cant beleive your sad enough to steal this guys video and take credit for it! roll away fat boy

  • @sexysean151 Bodyfat measurement maily in gyms or go to your doctor

  • my weight is 63 KG 1,87 CM 16 years, i already lost 14 KG in the past but still i got a pretty big belly and no abs, someone advise?

  • Sixpack is not all .Idiot. Train or latissimus and your back !

  • Your bodyfat remains the same throughout... But then how come your abs are more ripped after 1.5 years??

  • name song??

  • haha du hast ein sixpack XD

  • you bodyfat in the first picture is not 8%. my height is 1.85m and my weight is the same as you but my bodyfat is 10%.

  • Comment removed

  • @TheZaxu aesthetics is aethetics man.. weight doesn't mean shit. bruce lee was like 50kg and was aesthetic as fuck

  • @TheZaxu You're forgetting that he probably lost weight in fat and gained muscle therefore it doesn't seem like much of a gain but look at the last picture you can tell he's pretty much fatless, he's ripped as fuck yet he only gained 1kg? NO, he lost fat and gained more than 1kg of muscle.

  • @TheZaxu lol? u cant get more then 3-5kg MUSCLE in a year ... so go and build more fat victim

  • i think its gay

  • sick guy

  • Last time I checked, that dude on was called Alon Gabbay and his username on youtube is 51XP4CK... So unless this is a tribute you should get rid of it. You are just embarrasing yourself!

  • @FloWs2005 he never said it was his transformation so go cry somwhere else

  • @FloWs2005 CHECK ALON OUT HERE- i found him on yahoo groups: groups.yahoo.com/group/TRUE_MA­­­STERS/

  • @FloWs2005

    your embarrassing yourself by commenting like this.The uploader did not say that he was the one in the video hes just putting up another person video but hes not taking credit for the person

  • @FloWs2005 WHY IS ALON GABBAY PROMOTING HIMSELF AT A SITE CALLED TOPFAGS?? Add .com to topfags and you'll see him as a sponsor half way down on the right hand side. Very strange.

  • Only 2Kg more ;o

    Anyway the result is very perfect but that's strange.

  • der rest fehlt...

  • Uaú... powww tu ficou bom de mais hein! Put'z...

  • @sexysean151 oh right on mate, remember that when it comes to building muscle/ loosing fat It is like 85% Diet and only 15% workouts. If you want maximum gains, go for a short Intense(Heavy lifts low reps) workout.

    Stay motivated, you can do it.

    cheers

  • Comment removed

  • @sexysean151 you need to either take a BMI test, or a body fat caliper test. you can fill in online forms based off nutrition and exercise for a rough baller %. Hope this helps

  • ohh what is it for a great hip hop song? =)

  • that's really really cool!!

    respect!!

    wish i would look like you..

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