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Wow - massive pain when I grab my toes while trying this. I will have to keep at it, cause after running for 5 mins, I get shin splints in my anterior tibialis! Thanks for the video instructions :)
matt1223334444gmail 1 month ago
.. stop trying to sound intelligent with your a and p book.. its not like everyone you encounter is going to know the scientific names of ANY muscle groups....
MrBerett315 5 months ago