How quickly you can get Flexibility results with AIS
4:05
Added: 2 years ago
From: jdcc33
Views: 1,467
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  • Good Questions! He will be ready again the next day. It has a cumulative effect. The more actively he participates the longer it wil last.  As Being active resets the muscle length in the Brain

    jdcc33 1 year ago

  • @jdcc33 love the videos, thanks for sharing!

    seand11 1 year ago

  • how long will he maintain the increased range of motion and how soon will he be ready to go for more?

    seand11 1 year ago

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