3RUN Learn Parkour/Free Running (Backflip 360 on flat)

[RedStormsPK]

I tried it... AND I KINDA LANDED ON MY REAR! So.. you should click on my channel and watch me fail... XD Because people getting hurt is funny... :)

[AvatarKris]

nice backtorial

[iasonas96able]

i am Mat Armitage and that was a ba tutorial. :-D

[MrWabbita]

Gad damnit i just jumped -.-

[Sladjan53]

nice



[TheAstroBeast]

like if you had to read the description for his name

[RavePixeLzOG]

I can do this

[TheKrumpinBoy]

make backflip layout tutorial plzzzz XD !

[Jonyfilms]

i cant do rotation with this technique :(((

[macleine031]

whats the ideal weight to do the backflip cos im kinda heavy

[HaloStrikes]

@macleine031 there isnt any "ideal weight"

but i guess when you land with straight legs, you got it down pretty good

[5KnuckleShuffle94]

im doing this on the trampoline (from a standing position) just how you explained it, but I keep landing on my hands. or knees, I don't know what im doing wrong, any advice?

[dby314]

@5KnuckleShuffle94 work on you jumping skills (maybe do air alert 3 program)

[parkairfreerunning]

IF you pause at 2:04, his head and upper body is twisting. Not just his arms. His whole upper body.. Then he puts his arms down to his waist, just wanted to point out that he is twisting as he is jumping. Everyone does their tricks their own way tho

[UrbanDaredevi7]

Chase, Cole, and Cane are brothers it mentions it in their videos, but on Mat's wikipedia page it says that he is NOT related to Chase

[UrbanElementsCrew]

@UrbanDaredevi7 So sad...

[RisbjergPower]

Make a toturial to standing 720 backflip :=)!

[pryytx1]

I Can Do Backflip 180 On Flat! :D

[victorpp0]

ye when he did his backflip it looked so smooth and easy i felt like i could do one right here

[Artudorockz]

Can anyone understand what he's saying? Sick shit tho :O

[Shazzashazbot]

@blainded

Cole and chase are. I don't know about the others. If u type in Cole or chase on wiki it will come up if they've got any brothers.

[blainded]

are Chase, Cole, Cane and Mat all brothers?

[lMarksmanl]

Looks easy..First i though the forest was a picture xD

[Xelorplane]

Packflip

[Siziko3runn]

Thank you Mat Armitage, i was doing 360 before but i didn't stand always good. Sometimes i do it, sometimes i don't, but when i watched u'r tutorial for 360 standing, now i do it great and more expensive. And i have to say i learned from knee height 540 with u'r tutorial moves. Thank you one more Mat! :)

[vlrpk]

Great tutorial,is it important to bring the arms to your waist?or there are other places to bring them?and could you make a backflip 720 tutorial ?it's important to me,thanks.

[KIDWITAGUN]

OH so pro!!

[ptoledo55]

What camera you guys use? the quality is great, also great video. Cheers.-

[jarenrayel]

@ptoledo55 They're using a Canon.

[warriorofwashington]

when i do 360 backflips on my trampoline i feel like a beast.....no i feel like a noob again ;)

[agyfrejacharl]

omg! hes IRISH!

[agyfrejacharl]

NO! HES SO CUTE! AND AWESOME!

[SuperDayki]

ну просто оторваные типы!

[Decks517]

whats a 360 bactoria?

[LumbOfmyGOD]

Ive DONE IT!!!although it was just a backflick haha after 6 days i did one backflip >.< im starting to get it!

[BranniganParkour]

fuck me O_O

[Kohashisain]

1:01 ...nice underwear :D

[MrFlippingMachine]

@Kohashisain Are you gay?:D:D:D:D:D:D:DJust kidding:)

[wsxedc152]

@Kohashisain

GAY MUCH?

[5mebob]

If you watch really hard i think he is doin a back 720 go back and look

[stundio]

what did you say your name is?

[KiingWinner6]

@stundio He said it kinda fast but it is mat armitage:)

[stinkster100]

nice but looks like you added in a twist

[eeedykkk]

Cool tutorial

[Mrepiclykindofawesom]

haha iam so happy becuz i was trying to learn a crokscrew and i ended up learning like more of a 360 backflip!!! =D

[BranniganParkour]

that looks like a peacful place.

[blytzace]

backtorial!

[dani69petrov]

8 people have tried and broke their necks, after it they came back after two weeks and disliked this video. LOL

[jorgelo77]

''this was 360... backtorial. meergh!

60 BACKTOORIAAAAL XD!!''

hahaha

[jeremfabtomantoine]

Very nice full !

[Michi1440044]

Please teach me!

[ScottiTV]

I only watched this video a thousand times because of his accent and it sound Irish.

[putrajaya1586]

what do i have to do if im a beginner??

[StixxPhunkP]

@putrajaya1586 learn a standing backtuck first

[daniboyyo]

@putrajaya1586 just practice jumps, vaults and rolls

[ParkourGreenMan]

So I don't do gymnastics or cheerleading or any of that, but I mainly get my knowledge off of YouTube and specifically these tutorials, but I have seen other vids and they say to keep arms up and chest level. Does keeping the arms at the waist benefit you more or less and why? Thanks

[success3421]

great tutorial man!  but im trying to do this and i can't seem too get it right could you check it out for me and let me know what you think ? "but keep up the amazing work "

[BranniganParkour]

i hate my computer =(

[kossaurus]

He makes this look so much easier than it is

[4710dan]

why dont you wrap in at the chest

[ArmitageMat]

@4710dan Because when you land your chest will be low and you will struggle to keep it up.

[4710dan]

@ArmitageMat so it makes it easier that way, first time i dun a backflip 360 was on my friends trampoline and i dun it by wrappin at the waist then i tried to wrap at chest but then i didnt hav much control but i span faster

[LINKchris87]

excellent!!

[plainandsimpleton]

theyre great



[halfdogderek]

"...because most of the time you wont land it" LMAO at least he is honest

[friendlygamer911]

hey guys i need a little help...i wanna learn parkour/freerun...but the thing is i don't know where to train...i mean i can pratice enywhere but for the tricks...any suggestions?i don't hawe any acces to a gym or like that and i dont exactly wanna kill myself:(

[Giloschimi]

@friendlygamer911 hey man i was in the same situation a while back ago<i started with a front tuck with some pillows and jus went for it try a palm spin its a pretty basic trick good luck man

[UnTraceurFrancais]

@friendlygamer911 ...If you have money you can buy a pad to make your landings safer, but if you're off like most of us, train parkour to get yourself used to the vast range of quickexplosive motions, condition your body to impacts, landings (LEARN HOW TO LAND CORRECTLY!), so when you try your first jumps or flip you don't break or tear anything, and use progressions before you make your way to the actual move/flip (there are many tutorials on youtube). Good luck, train safe and stay strong :)

[ryanaina3]

can you do a quad full

[TheVladable]

which camera did you used ?

[sAmZy1993]

7 people cant extend their arms long enough :D

[traceurarkabas]

wtf ! how many they're in Armitage's family ?! o/

[SitSkw]

@traceurarkabas

"it's over 9000!!!!" xD 

[JAMES18005]

UR BETTER THAN JAKI CHAN

[2m8y4u]

@JAMES18005 but he is not better than Jackie Chan

[jkrrr69]

good 360 back tutorial :D

[cheetsfreerun]

I do love 3run though (:

[cheetsfreerun]

You don't have to bring your arms to your waist. You also don't need a back whip? You need a high backtuck. You didn't explain how to do it correctly. You start the move like a back tuck and once you reach your peek you turn your head and waist to the side you twist on, and after then use your arms to pull you over and give you that extra spin you need. The reason for you tuck first is so that you can stay tight and get as much height as possible you don't a back whip. I'm a gymnast/cheerleader.

[ArmitageMat]

@cheetsfreerun Unless you do a standing back 360 tucked then you dont need a good back tuck, generally if you have a good whip then your back tuck is usually pretty good anyway, Most people who watch this tutorial are not gymnasts/cheerleaders, and this technique works for me. that is the only reason why this tutorial has been created and showin in the way that it has.

[Tektribe808]

the camera is so close that we can't see what he's doing with his legs, etc. 

[NOexcistance]

Matt you God. You need to help me with these in gym.

[bino71219]

coool

[Rouvenful]

he say the baCK so funny^^

[nojuss1]

could anyone make a tutorial on 180 backflip? :D

[FreerunSverre]

can you make a tutorial for a side full? I don't get that move at all xD

{sorry for my bad english}

[pkgrip]

i was more impressed by the focus of the camera lol

[djdog76]

Love 3RUN

[vlrpk]

amazing fulltwist!!!

[Giloschimi]

i got the 360 back of of a prop now to flat ground thanx for the tutorials man

[NinjaScorpion11]

Pause at 1:00

[bassat786]

@NinjaScorpion11 why

[NinjaScorpion11]

@bassat786

look at his expression xD

[userrrrr0147963862]

@NinjaScorpion11 hahahaha

[IloveSarahRoemer]

Lol, funny ending!

[TheShifer]

look at he's face when he get started the jump.. fun

[GRAVISPK14]

Mat was in 3run family 07 by james and then disapeared until now... where'd he go?

[jan25ish]

you are really good

[LONFILMS]

sideflip tutorial!

[steelangelblack]

What cam is this?

[dislocateDshoulder89]

@steelangelblack what do you mean whats cam it is? and whats mean to u if its a digital or a physical cam? so stop ganging around and tuck your socks in your head

[steelangelblack]

@dislocateDshoulder89 I was asking what brand and model camera was being used. I know what I meant. So stop being a troll and learn how to spell correctly, before you start at someone.

[dislocateDshoulder89]

@steelangelblack  :)

[dislocateDshoulder89]

what if you break your neck and dislocate your shoulder doing this flip? is it worth it? where is the woody place u standin in?

[3RunRadom]

this is all what I need : ) useful tutorial.

[lifetoptr]

Cuantos armitage Hay? Oo

[xxSKAGhosTxx]

how tall is he? i feel like it may be harder for ppl around 6' and over

[fooblet]

@xxSKAGhosTxx no, thats a super common misconception.

[xxSKAGhosTxx]

@fooblet no, more weight and height probably makes it harder to do than if i was 5' 100 lbs

though this guy seems to be in great shape i wouldnt be surprised if he was around 5'5''

[fooblet]

@xxSKAGhosTxx im 6' 3" and 165, not a problem for me.

[dmaff06]

change the thumbnail image for this PLEASE!!! he looks gay and this video is so awesome!!!

[OrbitDetoX]

amazing :-D

[SSSuszIII]

Good tutorial :D

[danielillo132435]

nice tutorial

[VantageParkour]

Shit that background's intense it looks fake lol

[lilcummy]

wtf that's insane, i can only do it in a trampoline

[Arkeden]

how come most of the people who can do these insanely awesome tricks are soo f'ing hott.....and british... ><

[3Runner95SRB]

nice backtorial

[wikuk]

With your beard!

[ArmitageMat]

@wikuk The beard is the answer to supreme power... trust me =]

[velislav97]

@xFallenStarZ yeah ... there's so much insane people out there ! :D

[jameZblud]

is he from liverpool?

[NinjaBanx]

how many Armitages are there?! This move is sooo sick, wish i could do it!

[funthing1991]

aaarrgh that british accent

[Stoane81]

@funthing1991 AE is so much better

[Threesixty12]

@funthing1991 have u heard american accent :/ you carnt even speak tidy i no wonder you had to nick a diff countrys accent and thas not a british accent is a english accent dumbass

[CoasterkingLiam]

@funthing1991 Shut the fuck up, about the british accent. :L

[lilwayne3210]

@funthing1991 its not accent, its original english language

[Richnaut]

@funthing1991 Thats a scottish accent.

[Rousey06]

@Richnaut Sounds more northern english to me. Maybe, mancunian or higher...

[Emiljus]

@Richnaut how is that scottish.... lol it's northern english :P

[silas25222357]

@funthing1991 There is no "British Accent" There is how ever English, Irish, Scottish and Welsh Accents within Great Britain.

:)

[TDLakaDavidLover]

sexy dude

[cjcaleksnaruto]

hahahaha very nice

[giofreerunparkour]

very nice one

[teamwind]

ThanXXXXX

[KralleCR]

you can NOT say back 360 xD

[enserio75]

i love the back ground

[TheUprisingNinja]

@xFallenStarZ

The six people that disliked the video

[skv1991]

wow! amazing work guys! thank you very much!

[juanchogutro]

They should make a Kung-Fu movie with this guys.

[fireblast540]

@juanchogutro

they probably have.

[BananaBuddiesTV]

@juanchogutro i agree

[ninjaspartan1]

@juanchogutro  uhh these guys are freerunners not martial artist but good idea anyway

[Mongoretard123]

@ninjaspartan1 Most of them do both

[Dfearx]

Awesome!  8)

[KingM119]

Omg how many armitage's are their?

[tennisrox4444]

@KingM119 like 4 Cane, Chase, Cole, Mat. however Mat is not related to Chase

[iTwists]

ah, i love that accent :D

[Tra1n3rfromH3ll]

@xFallenStarZ

hopefully all of them. kidding...like giving dynamite to a psychotic pyromaniac...only bad things'd happen.

[BMagic01]

why does this video make me think of GymKata?...hahaha

[prototype875]

fake and gay? wtf dude

[kboy3141]

man the camera is awesome.

[NinJaman791]

360 backtorial!! LOLZ

[kboy3141]

@Blobapopo7 if u say so...

[Wargeneralguy]

nice back-torial ma man.

[PKJerry]

why wont he teach the right lending? cuz that is the problem of the most...

[GRAWNasha]

Where's he from?

I can't tell by his accent.

[MrDogystyle1]

@GRAWNasha I think from ireland... :)

[PluT0NYum]

@MrDogystyle1 from his accent i would say hes from northern England, he definitely doesn't have an Irish accent

[MrDogystyle1]

@PluT0NYum Just sayin.. :)

[ConicalCraig]

@GRAWNasha Liverpool

[GRAWNasha]

@ConicalCraig

thanks

[ParkourPadChandler]

sick stuff matt keep it up man x

[hamm0di]

peace out 3run.... you're the best team :D

[CallumPK]

@hamm0di Have you not heard of Urban dash kong?!

[gundamexia95]

i was thinking i do not have any gym near me or soft mat but want to try out the flip,where do u suggest i try on?nice tutorial

[FreeReignParkour]

@gundamexia95 soft grass or on mulch, or rubber padding at a park.

[houdiinii]

@gundamexia95 or maybe on a beachvolley court from the grass into the sand.

[bboymonk3y]

the slow-mo needs to be slower. he flips too fast :D

[irvingrr]

CAMERA MAN! : Try to focus the compllete body when he is explaining how!! Thanks!

[ParkourPadChandler]

@irvingrr lol

[tricksterD8]

nice

[jwa1151]

you guys are soooo cool

[nahimnot]

why does youtube keep unsubscribing ME?!

[irvingrr]

@nahimnot The subscribe botton will always appear even you are subscribed, you don't have to click it again

[cooltunacan]

nice vid man, you guys are great, and that place looks amazing.

[nobb2009]

I love Backtorials! lmao!