I will be releasing a new CD before christmas 2010. it is called "Be Still and Breath - Yoga for Mind/Body Rejuvenation." It will include restorative postures, a breathing technique, meditation, and a savasana similar to this one. it will be available for download on my website.
This is a great Shavasana, thank you ! I enjoyed doing it after my daily yoga session.
latablebleue 1 year ago
@latablebleue
thank you! i'm so glad it is helpful for you!
I will be releasing a new CD before christmas 2010. it is called "Be Still and Breath - Yoga for Mind/Body Rejuvenation." It will include restorative postures, a breathing technique, meditation, and a savasana similar to this one. it will be available for download on my website.
yoginidb 1 year ago