Very strong...if the length is bothering you, maybe try leaning against the dumbell rack, it shouldn't clip your leg then, but it will change the dynamics of the lift a bit, because you will be more upright...just a thought.
@TheSweatybutcher ehh... not necessarily. Heavier weight strengthens tendons and ligaments... builds conditioning due to the large rep range/ weight ratio... all sorts of benefits from this. Keep in mind, strength is the goal, not looking to be a bodybuilder focusing on being aesthetics. This is only my opinion of course! Try it out for yourself... use heavy weights high reps with a lax concentration on ROM... bet it helps your full ROM lighter work. Good luck!
JIMMY STRUTHERS
tedrickeinstein 1 month ago in playlist Uploaded videos 5
@JHump14SD Dave Tate featured it as his video of the video on elite fts. This guy is a total hero
deffo99 1 month ago in playlist Uploaded videos
ti petamenos einai autos
dsoirnf 2 months ago in playlist Uploaded videos
too much momentum.......
dallasjock999 11 months ago
Very strong...if the length is bothering you, maybe try leaning against the dumbell rack, it shouldn't clip your leg then, but it will change the dynamics of the lift a bit, because you will be more upright...just a thought.
cfpizzo01 11 months ago
form is a bit weird your sort of jerking it up with your whole body rather than pulling it up with your back.
I personally would find half that weight done with full ROM for the same number of reps far more impressive.
Also you would be better off doing it self-supported rather than on a bench cos your leg wouldn't be in the way then.
richknight 1 year ago 8
wouldn't doing a weight that you could lift all the way up to the side of the rib cage area be better? not hating this is a question
TheSweatybutcher 1 year ago
@TheSweatybutcher ehh... not necessarily. Heavier weight strengthens tendons and ligaments... builds conditioning due to the large rep range/ weight ratio... all sorts of benefits from this. Keep in mind, strength is the goal, not looking to be a bodybuilder focusing on being aesthetics. This is only my opinion of course! Try it out for yourself... use heavy weights high reps with a lax concentration on ROM... bet it helps your full ROM lighter work. Good luck!
njstrongman32 1 month ago
Take off the straps and gloves. Burn them both. Invest in some chalk and start doing some deadlifts. You will explode.
jamesaarondevlin 1 year ago 2
thats nothing
MrFuckbudy 1 year ago 8
powerful
xwat100 1 year ago