is this handstand long enough??

[Iloveme362]

Woah

[mileyemily2310]

i can only hold a handstand for about 2 seconds max...

you're amazing.

[StripedKat]

How...... How the heck!? Sooo amazing!

[HiddenCuban]

thats awesome

[cr8zylala143]

u r really good

[kittykat6187]

how do you do that? :O

[cutiebernal]

its like exactly 500005242403104304606046064106­406406059752065046052760675076­52097 times more than me

[Poledancefan]

Hi erica! It's never about the endurance anyway...always about the beauty and the grace and you are one of the most graceful and beautiful contortionists there ever was...or ever will be! I came across this oldie but goodie at random. Please tell me what you have been up to lately. School? Work? Still writing your blog? teaching gymnastics? And do you still do contortion? Miss you and I hope you are doing well! /joel

[hannah1683]

omg how did you do that ! ?

[bieberandmakeup]

is this natural flexability?

[idolikethat1]

hey you are using ur feet to hold you up, no literallhy

[XxMsMurderessxX]

you rock girl!

[GyMnAsTiCslover4e100]

YOU ARE AMAZIN! i love you! lol no homo<3 im very jealous(:

[alyssa6bieber]

awesome i do gymnastics and cant even do that i can do a handstand but i cant hold it for that long ure good impressive

[CookieMonstaXDubstep]

Nice teeth...

[MsNinjaaChick]

O.M.G.........................­........

[nooooreo]

how did you get so flexible??

[uchooze1]

everybody does this, do it on one hand if you wanna impress me...

just kiddin, super impressive

[draon16]

I'm going to start by saying this is awesome.

And then I'm going to say that it really weirded me out. it looked a little too much like a demon with legs for arms, arms for legs, and a head on it's crotch.

[H2oFormula]

when I was 5 I did a handstand for about 30 seconds. But when I was in my pre-school I was showing off to my friends and everyone started doing handstands. During the handstand I was about to merge onto somebody so I moved, lost balance, hit the desk, and was in pain. I was so scared I never did another handstand, AGAIN! I kinda regret it :(

[blooberchik1]

ur really good!!!

[chakrabase7]

wow i love it !!

[huojunjia1]

lol nice hand stand i can do 20 secs but its just hard to keep balance

[themrsuperstar2011]

my longest is 21 seconds

[pepi644]

omg that looks so weir

[theleahyy]

i like ur glove thingys

[laraanni]

YES defenently long enough

[TheSerbianDon]

anything longer than 3 seconds is long for me lool

[walkedful]

wow your amazing but you act like you hate it dont do it if you hate it

[walkedful]

wow your amazing

[jwjessicajessica]

that is so long

[retroalex1]

haha u can just chill there

[lollipops816]

1:40 creeps me out

[VampirePanda52]

i am okay at it well good but not amazing like 4 minutes like a minute or 2 loll

[d1n1lo11]

its a trap

[d1n1lo11]

p poppin on a handstand

[MyTurtleIsFly]

That was sooo cool...And sexy

[iluvnaz]

u r so elegant and u look DISLOCATED r u doublle jointed in your BACK! lOl x u r absolutly awsome make it look easy and have great controll.

i'm not a gymnast and can't do many tricks but i know enough to say.......that was AWSOME!

[amham2468]

Holy!!! You are amazing

[piper6075]

i have been practicing the one at 1:06 and i can do it in a elbo stand and almost a handstand and my friend can do the one at 2:46 and i almost have that

[davidlpollina]

I'm speechless like literly she is amazing

[GymnastBrit97]

Omg you are insainly cool!!

[surfingemus]

1:41thats kinda scary

[LCakaShotyRaw]

so how long can u do it now?

[kikka97JB]

WOW...you're amazing!!!...compliment...<3..­.O.o

[RLCD]

Hell, I think that was long enough too!!

I know I can't last that long..!

I like your glovy thingies.. look cool!

xD

[dynamok98]

While I've seen the pose at 2:51 in other performances, the variation at 2:46 (with horizontal shins) is new to me and I think looks *very* cool! Maybe this version should be named after you? Have you seen it done anywhere? By the way, I think you're great!

[iamadumpling]

@dynamok98 yes I have seen it :) its a contortion pose :)

[HaleyLuvsChicken]

That was SO long!!!did you learn or self- teach the leg positions?

[HaleyLuvsChicken]

That was SO long!!!did you learn or get taught the leg positions?

[jrk987]

How long can you hold a straight static handstand? I'm not sure if this is true or not, but it looks easier if you can arch your back like that and let your feet rest on your shoulders instead of in the air?

Also you should try the cha cha dance on your hands lol ;p

I've only seen like two other videos of guys doing it and there are a bunch of cut scenes so I'm pretty sure they weren't holding it the entire time.

[agcheerstar103]

dont you arms get tierdd?! i just learned how to keep a long handstand! its all about your balance right?

[iamadumpling]

@agcheerstar103 uh, its mostly balance but also strength to stay in it a long time, and especially endurance.

[agcheerstar103]

@iamadumpling i do handstands like non-stop now! i can hold a pretty long one..!

[Nevershoutnever1114]

Did you self teach all those cool leg positions?

[iamadumpling]

@Nevershoutnever1114 yeah

[olsonknight]

oh my gosh if i could do it that long i would never get bored how do you even do a hand stand i can only do a 7 sec at my best!!!!!

[justodaverio]

very good, excelenent

[kallostomika]

My record is just 52 secs XD and i just started handstanding this summer ^^

by the way..you are amazing :D can you stand on 1 hand ? :)

[humiu4]

show off



[Ellie1098]

@humiu4 its not showing off when its extreme talent

[Ballet4life97]

wow!! can yuu tell me how yuu get that balance in your hands??

[iamadumpling]

@Ballet4life97 by doing a lot of handstands

[rpblcan]

@iamadumpling agree much

[cream981]

doesnt it get boring holding it for that long?

[JustMeEmiliee]

wow thats fantasticc. how long did it take you to get so good ?

[iamadumpling]

@JustMeEmiliee I have been doing handstands since I was five the trick is to stay still in one. That takes more balance then walking on your hands.~erica

[reginaspektorfan22]

wow thats long i can only do for a minute and a half!!!!!!!!!!!1 really good job

[cheeranastics123]

hollly vrap tht is a super long handstand

[icourtneylynn]

wow!!! you r really good do u think u have any tips to help me out

[andrewvalkenburg]

That's very good Erica!!!

[Funnystuffdis]

WOW !!!

[Funnystuffdis]

Speechless...that was AMAZING, very well done !!

[juliaisabellamusic]

Do you have any tips on how to make my handstand longer ?

[mrskeete]

One of the most disciplined things I've ever seen performed~ And, you make it look so easy!! WILD!!! Love it~

[TheCarlitoxcompany]

wow really nice erika , i can only do 1min ... some advise ?

[SnoringPetewashere]

wow, i'm SPEECHLESS .

this was amazing and i'm so jealous

[princessabagail]

WOW you have amazing balance can you give me some tips to hold a handstand longer i can do it for about 10 or 20 secs ur amazing! :)

[multipuppylove123]

wow that is awesom! ur great!

[monkeyboydai]

Awesome strength and balance. Nice work :)

[gymnasttumbler]

how do u balance like that?! Great job!!!(:

[calliee]

very nice. what types of things do you do to train balance like this?

[nasaguy]

Incredible! Must be the longest handstand have ever seen! It takes some serious strength and endurance to be able to do that; do you train specifically for strength, or do you just develop it naturally through your practicing? Next question, can you do handstand pushups from that position? I've only seen like 2 girls ever who could do that!

[coachannagray]

OMG Girl!! that is incredible!!

[asskickerfoo]

Holy shit, longest i've ever seen with no walking :-)

Super nice, some real strenght there, keep up the good work! :)

I'm still working towards that level ;-)

[woodpusher25]

that is very good

[mrrrxxxxx]

I'm in love :-(

[butfullfutbol14]

dat shit was beyound a hand stand..u gota a lovely body btw...

[assinators]

2:47 WTF!!!

[Veronicaspank]

That was definitely long enough! You are very impressive! My arms got tired from watching the video.

[peter357]

Impressive :0)

[Rae4evakiddo]

1:13 here you look so much like a contortionist are you>

[RhythmicGymnast909]

awesome. the answer of your question is : yes, your handstand is long enough.

and you know that acually.

[boaterboyhustler]

flexible!

[Gymbrit2]

You are awesome... Please post more handstanding

[dannnnyboyyy]

omg I can only do 36 seconds...and I'm a bboy! =[.

[iamadumpling]

awe its ok ~erica

[dannnnyboyyy]

ooh, I meant not moving around anywhere either, but that's still hard haha.

[yogibeertje2]

Three minutes and 10 seconds on your hands.

That is fenomenal.

You have beautiful well trained strong shoulders and arms. If you lived in my neighbourhood and when I were looking for a bodyguard, you were the first one to ask.

You are one of my favorite contortionists.

Thank you for sharing your videos on YouTube.

My rating: FIVE STARS.

[SHANE7458]

AMAZING

[rhytmicgymnasticlove]

oh my goodness you are great :)

[MegaTaylorswift13]

AWSOME

[SxeChky]

i loved it when you put your feet on your shoulders...i reckon would be cool to give yourself a massage that way.. the resting your feet on your head was awesome...i could not even stay upright for that long leaning against a wall.

[luvs2danceandgym]

You are awesome

[GymnasticsObsession]

inspirational

[Gymbrit2]

Wow... Can you do handstand pushups like that..

[samanflexible]

It's a fantastic HandStad, my god you are so flexible!

[nvks]

interesting idea - tiptoes on nape ;)

[supersplits]

Erica, me declaro tu fanatico incondicional. Eres realmente fantastica! Que Dios te cuide, guapa!

[JohnM3D]

Just great. :)

[bugfinder]

I agree with the other comments, that was a very impressive performance!

[rolandsc]

Awesome

[idonthaveaclu]

Wow. I only wish it was live so I could cheer you on. 6 stars!

[borky74]

wow that was awesome! So good, great balance and you must have very strong arms to hold this so long!

[zaccorazio]

really notable!

[LovelyDancer92]

Haha wow!

2:47 was great!!

[cowm00n]

That looks pretty good to me. Although doing tricks is actually a little easier than just a straight handstand in my opinion. How long can you hold one of those?

[skipowder2112]

Wow, flexibility, strength, and balance. Great job! 5 stars

[FullMetalFrankie]

This one is very impressive.

[pandroidy]

what are some wrist excercises you do?