This is so what dance is all about. That's why it is the best weight loss, stress loss exercise one can do because you are addressing not only the physical, mental but also the emotional expression of your soul. Dance is also a way, particularly in the West African cultures to connect with a higher power than yourself. It doesn't matter whether one is religious, believes in God or is an aetheist we are all of spirit. Nothing gets the weight off like dance because of these reasons.
thank YOU!! changed my life!!! I am west african and spirit is NUMBER ONE!!
GIRLBEHINDCAMERA 1 year ago
This is so what dance is all about. That's why it is the best weight loss, stress loss exercise one can do because you are addressing not only the physical, mental but also the emotional expression of your soul. Dance is also a way, particularly in the West African cultures to connect with a higher power than yourself. It doesn't matter whether one is religious, believes in God or is an aetheist we are all of spirit. Nothing gets the weight off like dance because of these reasons.
LEDANCETHERAPY 1 year ago