Added: 2 years ago
From: sadienardini
Views: 6,144
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  • I can't even do the Crow pose..how much more the jumping thing..LOL I'll try harder. Thank you! Great vid =)

  • marry marry marry me!!! :)

    Really beautiful, instructional, helpful and all...if you wont marry me, I will pick up yoga at least...but if you do... :) ah....

    Namaste:)

  • that is fantastic!

  • you are great teacher

    thank so much

  • Great Video

  • I love the idea of keeping the feet together when you float up. I jump into crow but it is a little low. I don't know if it is my body proportions or what. I have had people look at it and they say it is high so maybe it is perceptions...anywho, I will try the feet together to see how it changes things.

  • GREAATT video. Not enough of this type of instruction available--the 'how to' leading to the pose.

    Any tips on how to get the back flex needed to do a wheel pose? Thanks again.

  • Hey, thanks! This whole instruction is in a Playlist--so you can watch the other parts too. Full Wheel instruction coming soon:) I just filmed it!

    xoSadie

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