Neck Strength Exercise w/ Fitness Ball - Neck Workout 1

[CreamMofia]

p.s you look a twat

[CreamMofia]

slip brake your neck

[chessdude67]

I love your videos, but you're looking at a fusion if you do this wrong, or slip. My wife had a tripe fusion, not from this movement, but very close. A life changing event.

Just my 2 cents.

Still a big fan, Coach!

[paulsamaroo]

i think a bigger ball might be safer and give you more range of motion with that neck exercise...just a thought :)