Added: 2 months ago
From: charlespoliquin
Views: 15,057
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  • Should I contract his low and middle trapizium when I'm on top of the pull ups ? And should the chest be up ? :)

  • That girl is very strong. Check how she just pulls her that high and is able to hold it.

  • Please explain tip number 11.

  • @kainokuugas001

    You get adhesions removed by seeking out an ART practitioner. Charles Poliquin describes this therapy as " not a day at the beach", to say the least.

    But it sure is worth it!

  • poliquin... knows whats up

  • who's the girl and how do I marry her??

  • @de1987 its Mary-Pier Gaudet

  • I love these tips.

  • why don t i see girls like that in Romania? good tips thanks!!!

  • she is cute.... thanks for the vid!

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