Track and Field Practice- Sprints- Strength Project Athletics

[generalcreation]

did anyone notice that his movements in the beginning matched the beat?

[viciogames]

song

[st3nkobe]

relax ur fucking hands

[AdamWill59]

song???

[coryskateslegit]

He looks like the mr freeze guy from the incredibles

[emilwestin]

WHAT'S THE NAME OF THE SONG IN THE BACKGROUND?! It's awesome! Sounds so jazzy and cool at the same time. Great video by the way. Please reply.

[dageOconnor]

you really are my motivation, judo has been much easier for me. so I thank you for the videos!

[SugarRayDi]

How fast is the guy in the video? Does he run the 100m?

[ChaoticSupernova]

Reminds me of a malfunctioning robot.

[IAMINDESPAIR]

song song song!!! ;D

[nilsso]

All the haters... Good video man.

[lezardaki]

@nilsso Hey nilsso, i'm with you. great video.

[nilsso]

All the haters... Good video man.

[Shift4chizzle]

@zthumper021 o ok ya, and btw when i said toes i mean the balls of ur feet lol

[waynycely91]

Honestly guys my bad for sounding like such a jerk. Its just in track and field sunglasses represents that the person feels he has the fastest time in the meet. Its a sign of disrespect to all the runners and every runner who has competed for atleast a season knows this. As to the runner in the video its a great video, I didnt mean to be such a jerk. You look fast as hell and even if you aren't you have more than the right to wear anything you want.

[SugarRayDi]

@waynycely91 I wouldn't say it's a sign of disrespect. Several top sprinters wear sunglasses. It's more of a sign of confidence. Ato Boldon used to always wear sunglasses back in the 90s when he was one of the fastest men in the world. However if you wear sunglasses you better be FAST as HELL or else you'll look like a complete fool.

[goat6inboots]

That video had a great feel and made the whole training session like an "experience" ... may I know the name of the song you used, it was very funky and I liked it...

[Shift4chizzle]

@zthumper021 u know u cant stay up on ur toes, ur heel will spring down, but u r supposed to push off the ground with ur toes and ur supposed to land with ur toes

[CSIS25]

thats a kool song whats the name of it ?

[PrororQ]

thx ! + ;]

[strengthproject]

@zthumper021

100/200m... He was runnin on the balls of his feet. Watch carefully. Maybe on the drills he wasnt.

[dark644]

whats wrong with wearing sun glasses in sunny weather?

and btw he was running by not touching the heels of the feet

noobs watch properly :@

[byakuyakuchiki7]

nice nice what are his events/times?

[ifyoureadthisyousuck]

will doing sprint training lose stomach fat more so than jogging?

Ive just been trying to put on muscle mass and have gained some stomach fat and wish to get rid of it.

please reply, ty.

[waynycely91]

im not one to hate but if hes wearing sunglasses then he better have a hysterically fast time, cuz theres nothing i hate more than a runner who wears glasses without having earned them. (as do all good runners)

[laocrown]

@waynycely91 it wouldn't make sense to wear sunglasses in sunny weather...nope thats wrong, he shouldn't do that

[byakuyakuchiki7]

@laocrown as a typical human being that would be reasonable, but for whatever reasons wearing sunglasses as a track and field athlete exhibits a large about of swagger and confidence..

there's nothing bad about swagger or confidence, but waynycely91 is just pointing out that you need to be able to back up that confidence with a good time

[laocrown]

@byakuyakuchiki7 o0o I had no idea in track and field that wearing sunglasses meant you had swag and confidence...thanks for the heads up cuz I thought he was just showing how he works on the track.

[byakuyakuchiki7]

@laocrown you're welcome? i'm not too sure if there was sarcasm there

[laocrown]

@byakuyakuchiki7 sorry if I wasn't clear on that but there was sarcasm...just don't see the point in saying he needs to have good times for wearing sunglasses

[strengthproject]

@laocrown

This is just a demo video. Its not like he was competing with sunglasses.

[laocrown]

@strengthproject no no I got that... its just that people saying he shouldn't be wearing them sound really stupid, I mean its sunny so why shouldn't he have sunglasses on...I like your style of training, nothing seems off limits

[ksprad72]

@strengthproject

laocrown was being sarcastic. waynycely91 made some comments about the sunglasses being inappropriate. Waynycely91 has since apologized and explained his comments.

[SuperiorApostate]

@waynycely91 you're just an obnoxious asshole.

[derbigpr500]

@waynycely91 There's nothing i hate more than annoying trolls like you.

[goat6inboots]

@waynycely91 ... you suffer from low self esteem. This video was just about some guy training and he wore sunglasses because it was sunny. That's how sunglasses work. He doesn't need a hysterically fast time nor does he need to be what you class as a "good runner" to wear them... all he requires is a bright, sunny day. It is obvious that you ARE indeed one to hate. It sounds more like you hate yourself. Not to worry, I am guessing you are not alone. Good luck with your ego.

[iphailbigtime]

track pants, long sleeve black shirt, in a place were there are palm trees.. hes a warrior ahah :D..

[Dinrai]

dam, man look like he was built for track! great vid

[MrStupidHomework]

song? nice vid :)

[AlfaUniverso]

Cool, looking forward for your muscle up tutorial!

[ieuancoombs]

I like your editing, what software do you use?