Basic handstand press tutorial

[parkourip]

awesome man, keep training :) 

[twwarrior333]

Good tutorial,after i try it i'll let you know how it went :)

[CalisthenicsCamp]

Good job bro, LittlebeastM

[moXon460]

What if I can't do a tuck planche? Are there any exercises you recommend?

[Jaza120]

@moXon460 Can you do a handstand? Handstands work your shoulder muscles so tuck planche shouldn't be too hard after holding a good handstand.

I don't think there is any good exercises. Maybe pseudo planche pushups, but probably the best way is to keep trying and you will eventually get it.

Good luck!

[Od3ri]

Nice. :D Treenaan eka kyl kunnollisen suoran handstandin ja sitte tän. Mikä biisi muute?

[Jaza120]

@Od3ri Kiitti kommentist. :) Biisi on Pep Love - A new religion.

[radicaltyro]

excellent tutorial. i picked up some good new ideas. thanks!

[Jaza120]

@radicaltyro Thanks for the comment!