2010 - Mind & Body - Detox and Deconstruction

[holly13000]

did you want to be bald?

[annabrixthomsen]

@holly13000 - lol not at first. But I saw that my reactions of fear were bullshit, so I jumped into it. That is around 6 months ago and now I enjoy it very much. It is a cool way to face and challenge fears and to Realize that fear does not protect you, even though it feels that way.

[Mindsfull]

@annabrixthomsen Thats cool. I'm still nervous about cutting my head bald and I'm a man. I was wondering how old you are because you inspire me ?

[annabrixthomsen]

@Mindsfull - Age is irrelevant so suggest to consider why/how that is what you've prescribed meaning through watching this video. I am 29.

[AllLifeOneAndEqual]

Thank you Anna!! This is so supportive!

Yes it's fascinating I have discovered the same thing with 'taste'!!

I have been stopping and starting with smoking cigarettes, lol, and this rollercoaster experience is showing me just how much I have given myself away to addictions/excuses

[jeniffer247]

i just shave head and stop smoking to.i feel like now i crave attention to stimulate my emotions and i eat so much now idk whats wrong with me i curently gained 7 punds idk what to do and how to control myself.

[TheBiggestWolf]

Eating to support the mind and yet forgetting about the body.. yes, we must fix that.

Oh and yes, wait until you go a few years without sugary drinks and what not. Oatmeal will taste like the best thing in the world. Suddenly becoming vegetarian will seem more feasible.

Ave

[psymonphord]

oh yeah and the smoking point as well - MASSIVE addictive point for me. i just started smoking again after a week into my 21 days. it was very difficult, and the decision was quite sudden. i went from smoking almost a pack a day to zip. and as much as i would like to just keep smoking, i see with self honesty that i have to end this enslavment sometime or another. so i will be cutting back progressively this time so it isnt such an abrupt transformation.

thanks again

keep it going anna!

[psymonphord]

thanks for this anna - i also have eating patterns that i use to escape myself and it has even reached the point where just eating alone isn't enough distraction - i usually watch tv/computer/music while i eat. also ive been vegan for a week or two and i notice how little my body actually tells me to eat, and eating un-processed foods just feels natural and right.

[violascarlatto]

thanks for sharing and you re right i have to find my starting point within myself. i have some clarification to do within myself a(ctually a lot of it!)on this point..

[violascarlatto]

I have a pattern where i lose and gain weight and i def have addiction to eating in a particular way.

what type of diet are you on?

i always thought i don't need diets as my body would naturally readjust when i realign myself, which is what always happened. so i decided to give myself the space to understand what causes me to have this compulsions and not force myself to change without understanding..

i dont know what to do now..shall i go on a diet?

or simply self honesty and self forgiveness?

[Annaseethelie]

I cannot tell you what to do - it depends on your starting-point, of who you are within it. It has taken me a long time Realizing that what I am doing is not a 'Diet' in terms of getting skinny or healthy. It is a Complete Change of how I Live - and it is a Challenge for myself to stick with something, even when it get's uncomfortable.

[ravencros]

Very cool Anna, I went raw vegan for several months after being on a junk food american diet for my whole life. I can definitely relate to tasting things differently. The chemicals in the processed food numb the tongue and create addiction cycles. The more you get off the chemicals the more you will crave good clean food! KEEP IT UP!! This is wonderful!

[JorgeLeonVIlla]

:D cool expression

[klausibaba6]

Thanks anna, you supporting me great, since the last 3 days I try to stop smoking, I am full in dinhonesty, ok I smoke less then befor but I fuck my self, but I have you as my example :)

Thanks

[annabrixthomsen]

Make videos Klaus - write and speak it out. And remember that smoking isn't 'bad' - it is who we are and how we form relationship ties in Separation that requires correction. So look at your Starting-Point and have patience. A suggestion is to make the decision and then kind of ease into it, knowing that one of these days you are going to stop.

For me it was assisting the point of knowing that not stopping was a mind-fuck and smoking or not smoking - one i'd had to deal with sooner or later

[klausibaba6]

Thanks, I am not angry & also smoking isnt a enemy for me, I like it, I take it more as a joke but I see I have a needing, so I am not really free - step by step I will let it go. I do it also together with my father - he is drinking no coffee :) -he is living his words - but I am sure the next days I have it . Now I smoke maybe 3-5 cigaretts. But its to much for a living word called No SMOKING. In the past I was a smoker if I smoke right now a cig, if not than not

So Thanks again for assisting

[Unclenib]

@annabrixthomsen

The equal money system:

"And it puts under compulsion all persons, the small and the great, and the rich and the poor, and the free and the slaves, that they should give these a mark in their right hand or upon their forehead, and that nobody might be able to buy or sell except a person having the mark, the name of the wild beast or the number of its name."

[annabrixthomsen]

Yes the bible had it's moments - Except everything is in Reverse - If an Equal Money System where All is guaranteed a Dignified Life - Then I am all for the Mark of the Beast. In fact the Beasts of this World - the Animals are being tortured and killed because of the Real Beast - MAN with or without faith justifying his Greed.

[DesteniMusicShowCase]

@Unclenib you have this mark already --on you identity document, your bank card, your postal address , your birth certificate, your telephone number, the mark on products for scanning as greed has grown, the marks on money -- shall I continue or do you see? with the mark already the way of life -- means we can become even within it -- people that actually care

[katieconklin]

Awesome Anna!

[clk211bu]

thankyou Anna

[deliciousonionsoup]

Excellent video. Thanx, Anna. I eat to numb things / to feel good. I want to stop this too. So I'm with you in it here.

[JoeKouFullCircle]

thank you, anna

[processLIFE]

Very strong video/sharing!

Thank you Anna!

[xdodo30]

Amazing vid, direct. Greatly enjoyed. Gogo gal!

[JeffreyCameronPerry]

Comment Part 1

It's always a pleasure to hear from you. ^.^

Say, dose anyone at the farm have an issue with over-sleeping, because I'm almost never awake anymore.

I'm always asleep or daydreaming, although lately I've been attempting to snap myself out of my various mental scenarios as often as possible.

[JeffreyCameronPerry]

Comment Part 2 It's also been my habit of using the mind as an escape while enduring things such as traveling or cleaning, for example. So Instead of actually being present in my surroundings, I 'automate' my actions while removing myself..., this can't be good. -.-;

[WalkerEdelstein]

@JeffreyCameronPerry yea its like tuning into survival mode and stepping back from life.. its like the sun is actually shining - presently - but we choose to push clouds around her, just cuz everybody does it.. need to stop this shit :-)

[MarieSedig]

Thanks for sharing this, Anna!

[VlogsBella]

Thank you Anna,

this is awesome - very cool support as well to share this - I've had the same realizations in terms of how I used 'consumption' to apparently 'change' or 'control' the way I feel - which is clearly a point of self-deception.

to commit ourselves to ourselves, supporting ourselves as life - is vital - fascinating how much the mind/habit will fight for its 'survival'...

[BellaBargilly]

very cool!

[SpamAnn]

Cool Anna, can relate with what your saying "filling up". Often did with eating.

[SpamAnn]

and I am going through the same as you, because I think about food a lot , wanting to eat.

[JozienFokkert]

Thanks Anna!

[RoterMax]

I think U look better now than 1 month before .. it seems that what U do has a real positive effect to Your body.

I'm now not strong enough to do like U. I really can't imagine myself now without smoking. I smoked nearly my hole life .. and the last 20 Years there was no single day without smoking and i know that i get really mad, when i've to spent a few hours without smoking.

Anyway:Your video is pretty encouraging ..

P.S.:thx for also writing the text. makes it easier for me to follow U!

[annabrixthomsen]

Roter - the reasons you describe here for not smoking are the exact same reasons I have had. I have smoked more in my life that not having smoked - for over 16 years. I was dead scared. Last time I tried, I had a panic attack and started again after a couple of hours. But this is exactly why I did it as well, because I will not allow this fear to control and Dictate me forever. I took time though where I slowly decided before I did it. So don;t think, decide to it at some point and then do it!

[WalkerEdelstein]

@annabrixthomsen the more stable i stand, the more clearly i know what i want the less a cigarette tastes and all taste thats left than when i break in and choose to yes take it again is of "fuck why". this modes are cool, comes time - they expand :-)

[DarrylWThomas]

Stay strong, Anna.

[southanjuna]

My impression is that you changed significantly and i find it very encouraging for me to also finally get started to get rid of my addictions of self abuse and stop my procastination....

thanks for sharing.