I was actually there today. I go every 30 days for a weight and BP check. Ive been on the pills since July and have lost nearly 30 lbs. She's ok with me on them ask long as I cont. to work/loose. I actually like/liked southbeach a lot! A lot of good advise on sparkpeopl(dot)com...great forums/ppl/advice and free... I hope to post a vid myself soon! Keep up the good work and def. read the book. All the info u need is there. :)
I also checked out quite a few videos here on youtube before I decided to take the plunge and talk to my Dr. about getting on the pills as well. Enough is enough. I think its great that you two can do this together. btw, I'd totally recommend you try the veggie burgers (instead of Tofu)... boca/morningstar burgers are great for protein. I think the food aspect of it is just experimenting and finding things that actually taste good and that are healthy - What type of meal plan you are following?
How did it go at the Dr.'s? We will definitely try the boca burgers. Right now we are just trying to watch our carbs. We want to try southbeach because my Dr. and his staff swear by it. I just have get some more information on it first. Good luck to you and keep us posted on your progress!!!!
Totally! McDonald's $1 menu is a curse to happy couples everywhere! :-D The health food store would definitely have more business if they opened up a drive thru and implemented a $1 menu of something...except tofu. LOL
After being on Phentermine I can no longer enjoy Golden Corral-- I'm not hungry enough to truly enjoy its excellence!
Good luck with your progress! Stay encouraged throughout the whole process; trough the ups and downs (stress & weight wise.) :-D
Where did yall get your pills....there's so many out there and don't want to get any fakes
hank27567982 4 months ago
I was actually there today. I go every 30 days for a weight and BP check. Ive been on the pills since July and have lost nearly 30 lbs. She's ok with me on them ask long as I cont. to work/loose. I actually like/liked southbeach a lot! A lot of good advise on sparkpeopl(dot)com...great forums/ppl/advice and free... I hope to post a vid myself soon! Keep up the good work and def. read the book. All the info u need is there. :)
dkoelpin 2 years ago
I also checked out quite a few videos here on youtube before I decided to take the plunge and talk to my Dr. about getting on the pills as well. Enough is enough. I think its great that you two can do this together. btw, I'd totally recommend you try the veggie burgers (instead of Tofu)... boca/morningstar burgers are great for protein. I think the food aspect of it is just experimenting and finding things that actually taste good and that are healthy - What type of meal plan you are following?
dkoelpin 2 years ago
How did it go at the Dr.'s? We will definitely try the boca burgers. Right now we are just trying to watch our carbs. We want to try southbeach because my Dr. and his staff swear by it. I just have get some more information on it first. Good luck to you and keep us posted on your progress!!!!
WestsFightFat 2 years ago
Totally! McDonald's $1 menu is a curse to happy couples everywhere! :-D The health food store would definitely have more business if they opened up a drive thru and implemented a $1 menu of something...except tofu. LOL
After being on Phentermine I can no longer enjoy Golden Corral-- I'm not hungry enough to truly enjoy its excellence!
Good luck with your progress! Stay encouraged throughout the whole process; trough the ups and downs (stress & weight wise.) :-D
ashleydjr73 2 years ago