Pics from my 1st Power Lifting Competition.

[calvcast06]

nice video @bigplayray09 this is actually my second time watching this video but i was wondering where and how can i enter into competitions like this. I graduated in may of this year from highschool and i competed in the high school level one my junior and senior year which was very similar and I loved it.

[324teesie]

Love your video's

[Getmusclequick]

light weight baby

[SmileitsFrank]

Good Video - Frankie 

[187cixot]

dem black genetics.



[bucketzakkdimetconn]

Awesome video Ray congrats to you!....I noticed you said u ate a Baked Potato in between excercises isnt it better to eat a Sweet Potato bc its a slow digesting carb?

[bigplayray09]

@bucketzakkdimetconn nice observation. But it was a sweet potatoe. roll the clip back and check it out. For nutritional benefits i eat sweet potatoes more than i do white ones.

[dinamiaesthetics]

Nice squat, homie. See! Us tall guys can go atg.

[mnyblack09]

Bigplayray, see u put here homie, gd ish yo, keep pushn mane!

[rottguttwhiskey]

Congrats on the comp, bruh.

[curry33343]

BIG PLAY RAY ECHO WAS HOTT

[PumpDunz]

Great work man, motivates me to keep bumpin up the weight on Deads... Keep Postin!

[bullet1rose]

dude, good to see you back

[jsr9422]

well done ray!

[OD817]

Great intro! Had my headphones on had to turn it down! Lol, I'm 6'4" nd weigh 168 lbs, please tell me wat u did to get where u are now

[blackyblackblack505]

That's amazing. Good luck man!

[darickmeister]

what do u recommend for pre and post supps? thnx

[irvin5623]

Good job... Welcome back...

[zomguleh911]

WELCOME BACK! WE MISSED YOU

[mannyvelo]

Word. Welcome back!

[sebastienNBA23]

welcome back man, looking forward to some more videos!

[human417]

good to see you back man, dude, what do you think about 5-day workout per week or the every other day workout, what do u think about these two?

[bigplayray09]

@human417 5 day splits are not bad IF you have the time to work out that often. Im currently on a 4 day split. I do not support a 5 or 4 day split work out at all if you are talking about a full body workout on these days. rest is VERY important even with my 4 day split i am still hittin each body part once a week. See where im going?

[gunnuts82]

hey man thats awsome.. see now you have a goal to shoot for that will keep you training and eating rite....... and remember when you aint training the other guy is... thats what i tell myself and i dont compete.. it just helps me get my ass to the gym

[bigplayray09]

@gunnuts82 Nice thought process!

[Mr8000D]

lean for a powerlifter! haven't seen you makin vids figured you went on to better things good to see you beastin it ray

[bigplayray09]

@Mr8000D Better things????  What in the world could be better then Gettin SWOL! BEAST!!!!!

lol!!!

[z00yorksk0]

welcome back bro :-)

[rspkk0]

beast

[BigJsExtremeFitness]

Thumbs up Big Play!! Good numbers on your meet. Welcome back.

[bigplayray09]

@BigJsExtremeFitness Thanks buddy!!! More on the way

[brickkdiesel]

Hey man what rock did you crawl from underneath havnt seen you in a while glad to see you back man, congrats on your first competion two thumbs up!!!.........LT

[bigplayray09]

@brickkdiesel BRICKDIESL! what it is mann. How big have you gotten now???

[brickkdiesel]

@bigplayray09 Im just maintaining my current size for now trying to avoid having to buy a whole new wardrobe again man business suits for men my size are expensive lol i see you coming along well man you looking great!!!

[ironbull2003]

Welcome back

[ryd4st]

i wish i could warm up with 225 :(

[Doombz]

I've been waiting! :) glad you're back.

just wondering, whats your workout routine?

[luckoftheazn]

Big play ray is back!!! Yeeeuh buddy!! Lovin the intro btw, keep up the good work ;) looking jacked!

[HDZuriX]

RAAAAAAAAAAAAAY ISSS BACK O:O:O:O:

[boby6]

do u do bodybuilding shows as well?

[Gmoneymozart]

great job!

[mooogg]

congrats bigplayray! keep doing you thing,and forget the haters!

[tunedude19]

congrats on ur win

you should be proud of yourself

[xedis7]

first time seein u. sub'd keep up the work

[bigplayray09]

@xedis7 thanks for the support. More vids on the way

[iheartbooty]

heyy YOUR BACK!!! :D been a long ass time glad ur here!!

[bigplayray09]

@iheartbooty lol YEP!

[noneedchick]

congrats just subscribed.

sn: do u have a brother?

[MBryantFFNY]

Deff wanna see you in some more competitions, maybe some video of you maxing out .. Like the intro though, keep the vids coming lol

[bigplayray09]

@MBryantFFNY sir yes sir!

[ameoba44]

Congratz man, nice intro too!

[allnightgibbons112]

long time no see

[LightScribe1029]

Congrats bro. You look great!

[JuhoBodyCBBKuusela]

Congrats :)

[StupidWildItsMyStyle]

warming up with 225... oh my god. your deeeeeeeeeezed bro congrats

[chuckclose1]

congrats bro

[zaeklass12]

Im happy for you Ray , keep up the good work!

[ricota809]

Welcome back!!!!

[MrCyles]

about a week ago i was talking to big j (jason english) about you.

now youre back!

glad about it =)

[bigplayray09]

@MrCyles my ears were burning! lol!

[cashmoney503]

YEAH RAY! GOOD TO SEE YA BACK BUDDY!

[bigplayray09]

@cashmoney503 You made this one happen buddy! lol! cant leave my ppl hanging

[Lookagainz]

Welcome back man ;D