Exercise & Fitness Tips : What Muscles Do Push-Ups Work?

[NezorePresents]

I am 14 years old, can i build muscles at home, fast?

[wickytack]

@NezorePresents of course you can!

[ChugFour]

you look like your in really good shape :D

[8bobthebuilder]

Very nice demonstration

[keogh001]

Thank you for your tips, this video get's to the point with out the bull. Pretty fit and smart all in one, angels helping humans put their life back together.

[TheSportslover1]

SWEET

[memsteve]

we use at work different variety of push ups, ie: ankles on ex. ball, hands on ex ball, to primarily work the trunk core muscles for patients who are weak in that area. We also have patients perform core stability ex when they have had any type of leg surgery. We have found that with leg injuries you need a stable core to improve balance and proprioception during your rehab of the knee or other leg injuries.

[ajgYT09]

nice :)

[trekclev]

COOL