T. Colin Campbell (PhD): It Is Time That Nutrition Be Taken Seriously

[neatlas]

Excellent presentation. These ideas should take more root in the public mind & medical profession if & when extensive, long-term studies are done to prove the beneficial effects for people changing to the type of diet he describes.

[joeywmc]

@neatlas The most extensive and long-term study ever done on health and nutrition is the study he did, The China Study. Check it out.

[joeywmc]

@neatlas or just watch the documentary Forks Over Knives

[neatlas]

@joeywmc The China Study & Forks Over Knives are excellent but much more likely to turn the medical community around (& from them the public) would be a controlled study of Americans done over maybe 20 years or longer where a group of about 2,000 adults of varying ages & gender follow the Esselstyn rules & a control group of the same number does not, with regular testing of cholesterol, vitamin levels, mortality & onset of cardiovascular disease & cancer, etc. Difficult to do, I know.