Westside Barbell Morning Crew DE Squats

[express375]

The strongest blokes,make it look easy?

[decad3015]

Love watching these vids..Awesome stuff...I`m just getting started in this type of training after doing nothing but OLY close stance for years...I`ve noticed a big difference,especially being able to squat more often...

[muscleturtle]

its also great to see powerliftings ugliest lifter... Billy... back in action! LOL

[muscleturtle]

mr roberts, why hasnt Louie done any new training videos? or seminar videos? Theres tonnes of us out here that have been waiting FOREVER for new versions and to see new ideas!

[alight92]

aj what is that awesome melody on the video?

[ajroberts1234]

@alight92 Music is Sasquatch - What have you done

[cjmack23ok]

AJ

How often is a strength speed phase run? How does it differ from circa max?

Awesome lifting, PLEASE keep up the squat day vids they are the best.

[ajroberts1234]

@cjmack23ok once a training cycle usually 1- 2 weeks max. Circa max uses ~44% band tension.

[powerful1677]

AJ is a beast I second the motion

[alideutscher]

man o man what a party ! great stuff guys

[pantherlax01]

Awesome job guys!

[ajroberts1234]

@youngpwrlifter666 thanks buddy!

[markusrinse]

Thanks for the video. What combination is of bands are used for the strength speed?

[ajroberts1234]

@markusrinse - in this instance they used 2 blue bands per side, 1 green band per side and a purple band on each side, choked around the base of the monolift + extenders.