Thank you for this video. I just finished reading the Mastering Leptin. This information about not snacking I think is very valuable. Just about every other source out there and many other books will tell you that snacking is fine and even encouraged. I am trying eliminating snacking to see how it goes.
Thank you for this video. I just finished reading the Mastering Leptin. This information about not snacking I think is very valuable. Just about every other source out there and many other books will tell you that snacking is fine and even encouraged. I am trying eliminating snacking to see how it goes.
porcupine73 1 year ago
I can't believe the false info out there on snacking...snacking does make you fat!
I know this is true!
the Hollywood and celebrity gurus are telling lies!
Snacking is NOT good for you!
MaryEllen45 2 years ago