Added: 1 month ago
From: charliejames1975
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  • I was a little skeptical about Lisa at first. But the more I watched and gave her a chance the more I liked her. The bubbly personality and the motivational an inspirational things she says is great. Oh, and hot accent ;)

  • love your abs! cant wait to have my baby so I can work out.

  • You guys are fantastic and am so happy you have this channel!

  • Has anyone else suggested sub-titles? I have trouble understanding her with her thick accent.

  • Don't take people on the net too hard, I don't, people will say things they would never say in real life to people on the net.

  • Keep ya head up! Haters will always be there, it's because they're jealous. Don't be sad, be rock strong! Big Love!

  • I love you Lisa Marie! You're the first host I've actually connected with and who makes ME excited to do the work outs...I've honestly done so much better with you as the host! I love your energy! :)

  • This video made me feel totally connected to Body Rock. Love ya Lisa!! Thanks for everything you guys!

  • YOU.. ROCK LISA! I have been tuning in and out of body rock since it started 3? years ago.. and It wasn't until your sunshiny self showed up on bodyrock that I actually started* doing the workouts. You are so sweet, and inspring, and real. I love your workouts,I love your energy and I wouldn't change a thing about you. I love what you do and who you are and what you're about. Keep rocking Lisa, you are rare and amazing Don't let anyone bring you down for a moment. <3

  • You're amazing and we love you so much and appreciate everything you do Lisa!!

  • Lisa I love you too and keep doing what you're doing!!! Very motivational and a unique pesonality :) I recently had to stop body rocking because as of right now im in my bulking phase so im only doing light steady pace cardio, but in 2 more months ill be back going harder than ever with you guys!!! Shout out to all the body rockers around the world keep at it and get that beautiful physique that you are after :) cuz I know I am!!! Let's do dis :)

  • i wish u were my wife

  • All 3 of you are doing an amazing job - you should be very proud! As for the haters .... no matter what you do you cannot make everyone happy....just know the people who you do make happy are the happiest :) forget the haters they don't mean crap! Keep up the great work you guys! Looking forward to many more workouts with the lovely 3.

  • Don't let the haters get you down!

  • High Five Lisa !!

  • like i been say from day 1 since zuzana was here and now that u here. is that no 1 should leave a dislike or bad comment on this youtube page cuz y'all are only trying to help us get better.

  • Thank you for this sincere video! I agree with so much you say, I also want to inspire others as I have been inspired. It is a desire to want others to feel the joy that you feel and know. I know it is hard to read negativity, especially if you had been surrounded by positive people. Just let it roll off your back and remind yourself WHY you love this and WHY you are doing this. Remember the joy you feel and the happy healthy lifestyle you live and inspire!

  • You're awesome! Keep it up.

  • i think you're great and have a great personality! dont let others bring you down. and you abbs are PRETTY damn amazing!!!!

  • Thank you Thank you for your time! You are helping me to change my life for the better! Every day I look forward to working out with all of you. You have become part of my family.For the last 30 days has been a real painful :) joy! Thank you Lisa, Sean and Freddy! Job well done!

  • thanks for the video!

  • You are the best and kindest host I can imagine...

  • Great video.. you are Pretty amazing.

  • Love this!

  • Your body is amazing! I'm trying to get into shape like this - I'm posting videos of my progress and I'm going to be incorporating bodyrock exercises. I want those abs!

  • love you Lisa, we have learned so much with you....

  • Your doing a great job!

  • Stay positive. Don't let the negativity get to you. Most of those trolls have to hide behind the veil of anonymity or have fake profiles on FB, because they would be unfriended in a flash. “Haters are confused admirers who can’t understand why everybody else likes you”

    ― Paulo Coelho

  • I have been watching these videos for months now. (I workout 6 days a week, and have for years). Only started Bodyrocking TWO WEEKS ago, and that is because of YOU. You made me want to try it for myself. I know it is hard to follow in Zuzana's footsteps (I have seen some of the comments) but it wasnt Zuzana that made me start bodyrocking, I watched plenty of her vidoes while she was still filming, it was YOU. Keep doing what your are passionate about. You are inspring to others!!

  • Who the hell doesn't like it? oO

  • I am a basketball coach and I so relate to what you are talking about with the negativity. It is so easy to let that one comment get under your skin.I like how you talk about learning from it and letting it go. It is human nature to dwell on these things and it takes a strong mind to let it go.We have to condition and train ourselves to let go of the negativity. I make that fight everyday because it is worth it for me.Just as we tell Brutus to shut it, we need to do the same with negativity.

  • I have to admit this is the first new bodyrock-video I watched since silvester.

    I don't think that the negative comments were directed towards you as a person, but were made out of anger and fear about Zuzka being gone.

    You seem like a really lovely person! However I have problems dealing with your "hyperactivity" during the workouts - which I realize is very motivating for others! As you said, everyone likes something different ;) Don't let that get you down, you're doing a great job!

  • You're amazing, and I have been always motivated with your videos. It's just hard to cope up with the studies during the day, and the extra curricular activities, and the extra work to do at home + working out. But I keep trying to motivate myself. Thanks, Lisa. Keep doing your thing. x

  • I think some people are such haters! Tons of sad people hiding behind their screens being just HATEFUL... its sad, dont they realize the people here are REAL and have REAL feelings. I hate when people hate on YOU for being 'too skinny' do they not realize its your build and body type? Those are things people should consider; you bust your butt HARD, eat a clean diet & obviously have a very slender build, naturally. You cant help your genetic makeup! (hugs+love) x thank you for everything! (-:

  • Lisa u r amazing! Before u came along I was not bodyrocking as much as I should but when I first saw ur video and how motivating and the energy you pass on through your talk and your amazing body made me want to tune in everyday and do "something"!!! Love u and seans 30day challenge! Dont get discouraged because there are tons of us who loves you!!! Thank u all the bodyrock people for working so hard to putting up an inspirations for all of us!

  • love your accent :) so iam german and honestly i am happy to hear your english ... its not training for the body - its english training too :))

  • I take back my first comments about you, you are extremely graceful, and your positive attitude and energy is very uplifting, thank you [=

  • You certainly are helping me, you are my motivation, my energy. Love you. Emilia from Slovakia.

  • (It's a shame how much hate people harbor and dish out on YouTube.) You seem like a very sweet person. Thank you for all the inspiration. More Power to You!!! :-)

  • Your message comes across with great sincerity. Thanks for your smile, energy and enthusiasm. You shine!!!

  • honestly, all the dislikes are really just dip shits that can't say anything constructive about your video because that's it- they're not bad. you do an amazing job with your vids- the dislikes are just dumb-asses that feel like they're powerful pressing a button, with the cruel hope that they slow you down: haters are only as strong as you let them be, but i know you're smarter and (much) stronger than that ;) good shit, keep it up

    - just one of your many fans

  • You are great inspiration, all of you! I have to thank you, because I'm on this diet that my doctors put me on for having yeast in my stomach, and it's been really hard on me to keep training and keep pushing. It's four months now, and I didn't eat anything sweet(that includes flour, sugar, juices and fruit), or drink any milk, but i feel great and you are the ones that keep me positive. Thank you so much for all the hard work you've put in! Love

  • :))

  • YOU ARE HAWTTTTTTTTTTTTTTT

  • Just for the record, I think most of your issues with negativity might be addressed by directly confronting the "issue" of what happened to Zuzana. Just my two cents. Lisa is a spectacular trainer, gorgeous, has a very upbeat personality and attitude, and in general deserves to be famous for it. Nonetheless, you built a brand on a specific person, and some people will be irritated when the specific person disappears. Lisa, keep it up - you are doing a spectacular job!

  • DONT GIVE UP!! WE LOVE YOU :)))

  • Hey everyone...im new to this channel...where can I find the 30 day challenge???im on my phone and cant see it lol...please help

  • You guys are doing great. I really enjoy your workouts and the fact that you keep em coming all the time, its just amazing! Great posistivity, keep it up! Love you guys! :)

  • I started working out a year ago (1st year anniversary for working out consistently! YEAH!) and have lost 50 lbs. I'm much more confident and feel much healthier. Eating right has been my hardest challenge and I'm still working on it. Lately me and a couple girlfriends have been comparing our loose skin and I'm wondering if you've heard of anything that will help get that skin elastisity back? I came across your 30 day workouts recently and today will be my day 2! Thank You for posting these!

  • @NDKathy Sadly, only surgery can remove that excess skin.

  • I really like her honesty and everything. Very inspring.

  • LOVE YOU LISA

  • Don't let it get you down... I get haters all the time and there will always be someone trying to steal your dream.

    Keep it up!

    -Devin

  • You are awesome:)

  • You are such a positive dynamo! And putting yourself out there like you do, and risking being a bit vulnerable, just shows how strong you really are! Don't mind the negativity...it's always easier for some to tear down instead of create. Good Job to the whole crew. You guys (Body)Rock!!!

  • Lisa! You are amazing!!!

  • Is your meal plan shared in some way that we can see it? I'm doing alright with mine but i like to see what others are succeeding with too, so I can add some variety.

    also, ilu mary poppins!!! <3

  • Awww....we love you!!!!!

  • You seem really sweet. Positivity is important. 

  • Lisa you are awesome Bodyrock fans loves you

  • I love u guys! Keep Rocking!

  • i hope you guys get paid well, cause i dont want this community to stop because it s the first thing i look to in the morning and its 90 percent apart of my life. ok maybe 100 percent. thank you all for everything!!! i am in the best shape of my life since i have been a bodyrocker!!!!!! love jodie

  • Lisa,

    You are a GREAT PERSON!!!

  • I think you rock and you've been the inspiration for me to get my ass off my couch and back into the gym. Keep doing what you do =)

  • I don't really do these exercises (I have my own exercises that I like doing) but I watch the show regularly because I like listening to Lisa :), such a nice energy

  • (I meant going on professionally by the way, not trying to pry into your personal life!)

  • You're doing great! I really appreciate all the work you've been putting into these work outs and I realize that it's a crazy amount of hard work and thank you so much for it! :) Btw: Are you from Liverpool? :)

  • Don't worry about haters. As much as I liked the previous host, I think I sorta like you better.

  • by any way do you have any thing to do for balance that i can do

  • It's nice to see this side of you. Turning me into a fan :)

  • You're doing amazingly well!! I couldn't imagine the pressure involved doing what u do, but remember that the that one negative comment can either build you up or break u down. We need contrast in life in order to move forward, it helps us to have a greater perspective of what we really want to achieve and how to go about fulfilling our ambitions. SO KEEP ON INSPIRING!!

  • lisa i think you do a great job .i like when you say just do as much as you can or if you dont have a weight or ball use something else .i have ms and i cant do to much but i can do things slower and just try .keep up the good work love ya april

  • You're fantastic!

  • Your seem like a great person and I think your doing a super job. You have a great attitude and you are very inspiring. I dont want you to be anyone else but you ! Keep it up !

  • I think you are cool!

  • You reminds me of a friend i have. I love you :)

  • You are wonderful. Keep doing a great job. I love your abs.

    Go Liza.

  • I've been very stressed lately. But thanks to your workout I just exercise all the shit I've been getting out of my system. I sleep better, I eat better and I feel better thanks to your workouts, Lisa! You are awesome and ignore anyone who tells you otherwise!

  • i love this giiirl <3

  • Liza, you are a big inspiration for me. Lots of love!

  • You are awesome.. We Need more people like in the world.

  • hi guys!!

  • Thanks for this great work and inspiration

  • Keep it up! :)

  • You are doing a great job!

    

  • WTF is wrong with you guys ? Why so many dislikes ?!?!? Lisa is great !!! There's not a reason to hit the dislike button !!!

  • Hey Lisa. Thanks for sharing your side. This makes it more personal for us viewers and even more people will see how likeable you are. However it is probably impossible to please 100%, so try not to get discouraged by 1 negative comment.

  • Well said :)

  • you seem like a cool and honest person, its great that you want to help people out. im gonna be honest, i was a bit disappointed someone took over for the last girl, cause I loved her videos, but i'm gonna start tuning in again. you dont deserve the negativity! i will say this tho, try not to be too sexy, cause i think people will respect you more if you keep it real.

  • You are a person full of energy and you do a great job !! Thanks to do this amazing videos.

  • Thank you Lisa, Sean & Freddy, you do alot for those of us watching. Lisa, just keep in mind, that you can't keep everyone happy ALL of the time. Like you said, be yourself - that's what your best at.

  • INSPIRATION FROM U:Thursdays are hectic for me and yesterday was my Day2 but I was so tired I came home and had a snack,already thinking "I'm not gonna do this today" I was so sore from the fit test. I sat on the couch and saw Lisa's video Day2 and it really kicked my butt, I changed and did it! granted,

    not everything but I got a good sweat and went to bed feeling like a million bucks. THANK YOU FOR THAT. Not every1 has to love you, but those of us who respect what you do r the ones who matter.

  • Oh Lisa, don't get sad...it's not worth it...you guys are amazing and I really appreciate your hard work!

  • You are perfect as you are Lisa! Thanks for being yourself! ♥ 

  • You guys are awesome. Keep doin what you do! Thank you for being you.

  • Each day u have inspired me. Since my surgery I have lost a 19.9 pound uterus and 20 more pounds eating clean. It been u and when I get the release from my doc. I hope I can work out with u as well. I love ur energy.

  • I love how honest you are. From working out with you three days a week I am so inspired.

  • People that r negative I feel pity for because they're not happy people, so rather than being sad for what they say about u, feel sorry for them.

  • Very well done. Love your work. Awesome Month. Thanks

  • U Guys Are The Reason I Started To Work Out. U R The Reason Why I Feel Better Of My Self And I Might Still Be A Bit Chubby But For Sure Slowly But Surely.

  • don't worry lisa-marie, you're amazing. :) dont let them haters get to ya. please keep it up and dont give up! dont think about the haters. think bout ALL the people who love you! and want u here! and is super super thankful for you! :D keep you head up high. :)

  • Love you Lisa, your the best, I tune in everyday xx

  • sexy abs baby....luv ur abs

  • U guys (Body)Rock!! Negativity is poison! Negative ppl and internetwarriors suck!!

    You keep me and many others "on the path" so hooray for you! =D

  • if it wasn't for you Lisa i would never have given this challenge a go. you have an amazing personality and your laughter is infectious. just seeing you enjoy what you are doing and being so supportive motivated me. i am so thankful for everything the bodyrock team does. and i feel amazing having almost finish the 30 days :) keep on body rocking everyone and show yours support to Lisa.

  • I've loved you since the beginning, thank you so much for motivating me, ever since you started I've been working out like crazy! im seeing results and i love all your workouts. Thank you Lisa, please keep at it, we all appreciate what your doing :)

  • Lisa Marie, your enthusiasm and willpower have inspired me so much. I know there will always be naysayers simply because people resist change. However, I am personally so happy to have stumbled upon this website and your workouts and I think you handle them brilliantly; never trying to be somebody else but being your wonderful, driven self. Keep doing what you do, and know that so many of us appreciate you for who you are and the joy, willpower, and inspiration you give us.

  • Give me more ab workouts, Love!

  • Why would someone not like Lisa? She is awesome!

    

  • nice body

  • I like you both as hosts and you are awesome :-)

  • Thanks Lisa! You inspire me more than I've ever felt. I'm going through a major medical ordeal, and even though I can't do a full workout, I can at least take a short walk, do some sit ups and stretches..... You inspire me to be active! Plus you're easy on the eyes! LOL CHEERS!

  • I'd hit that!

  • THANK YOU for sharing. I understand that you're stepping up to a tough position. Don't give up. You're doing a great job continuing BodyRock. I got inspired to do work outs with you when you started because there is something irresistible about your workout + your personality! People write bad comments because they aren't appreciative and they've never done great things like you're doing right now. Being a leader with many University clubs, I completely understand your frustration. Stay strong

  • I think u guys do a great job!!!!! Ur so pretty and u have a wonderful personality..... Love it!!! 3

  • Thank you for all of your work for US!!! And, your complete transparency and honesty. You rock :) 

  • Support. You done great job.

  • i really believe as someone who has a personal opinion on how things have panned out . i respected the fact that u guys have just gotten on with it and why i dont believe u guys need to defend yourselfs.

  • Hey Liza, it is a great thing you are doing! You really do inspire us to train and give our best! (It is not in vain)!

    !!!

  • sorry..was typing from my phone...u get my point...keep it up girl ..u r truly beautiful

  • you are so sexy my love. Im yuor number 1 viewer

  • and as far as the negative..just get used to it..the better you are..the more negative pe

  • feel lucky you are beautiful inside and out. you girl have such a great spirit and energy

  • I love you Lisa! You definitely inspire me and motivate me and when I feel like I wanna give up I hear you say "Keep pushin' keep powerin'" (in your accent of course lol) and I keep going. I get excited to BodyRock because I know it's what I have to do to reach my goals and I know I will attain them! Thank you all & BodyRock on!

  • You rock!!!! Thanks so much for the positive vibes...

  • You've been a great and positive host and I hope to have your vids in my life for a long time to come. You cheer me up and give me something to look forward to every day. :)

  • Hi I've decided to lean out more after watching you guys as I'm at 20..22%bf although been bulking and look ok still I'm missing being tight!!

    Don't let anyone put you down at all you to me are genuine and a new fan in England you've got!!

    Thanks to you all !! Regards Robin

  • Be you.

  • I feel for LisaM. It's hard filling in big shoes, but you're right..you can only be yourself & she's doing a good job. Will Lisa and Sean still be sharing hosting gig with Jessie? I like them all. Have a great day. (If u can answer on the site b/c I realize the comment won't go through but hoping you read it)

  • beautiful body

  • Lisa, you are amazing!! Don't let anyone vein you down!!

  • rockin' body!

  • I love you Lisa!! You are truly an inspiration to me. I love your enthusiasm and energy, you make the workouts funny and interesting! I always thought boydyrock was too intense for me to do on a regular basis but your videos made me believe I could do it and I have gotten great results! Thank you so much for bringing so much positivity and motivation to the videos! I only live two hours away from Kingston so I hope to one day meet you and thank you in person! Don’t ever stop hosting!!!

  • Don't ever let the people bring you down, change is hard, change is very hard for people on the internet. They feel that change is not good or its scary, but every time I have had something new in my life I learn new things and end up better off. Keep doing what your doing!

  • Love these videos

  • Keep doing a great job

  • Yum.

  • You are fabulous Lisa-Marie!

  • Keep up the great work! : ) Keep working hard, and having fun! :D

  • How about music?

    What do you recommend?

    there's a ton of track that fire me up, but how about you share some of your personal faves with us? (we already know you like the Black Eye Peas ;)) but what else :)?

    hugs and all the best, keep it true, be yourself!!

    you're totally inspiring the way you are!

  • Keep up the great work! : ) Keep working hard, and having fun! :D

  • been watching a few months not doing anything but when you came on i started thinking about moving and how. i have bad knees and slipped discs and can't bounce around and lift stuff like you guys but i started by sitting in a chair and doing leg lifts from my chair while you and sean did your sets. got some light weights to move my arms and i'm seeing a flatter stomach and more endurance. tighter core equals less back pain. an old lady thanks you and appreciates what you all do-- THANKS! \o/

  • I love you!! Don't let people who mis zuzu get you down. You are absolutely amazing and make me happy every single day. Love you!

  • Why are so many people disliking these vids lately? They are awesome. Great people, and GREAT info, a great source of inspiration! My biggest problem is motivation, and this channel motivates me!

  • your so sweet support is definately very important. u guys are great for helping us viewers and giving us inspiration at least for me u guys do

  • I appreciate you being here on youtube Lisa Marie. This is the kind of energy work out programs need,

  • thank you lisa!!!!!! Dont change

  • i love you great six pack abs and your sexy belly button ring.hope you reply to my comments this time because i never get any comments back?

  • Keep doing what you're doing. I love your energy and enthusiasm

  • Keep doing your thing girl...you're a fire cracker and very motivational.

  • Its good insentive

    

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