hey...there are a whole lot of good educational videos on systema on you tube. go order a couple of vasiliev's videos on the foundation work, try out the stuff on all those videos, and you have gotten started. eventually, tho, try and go to a seminar by one of the top guys, like vasiliev or ryabko (there are others, but these 2 are great for sure). classes will help increase your progress, but a lot of systema is breathing and foundation solo work, you can do that anywhere.
Lol
After Having laughed well, we can appreciate the idea of stones put on the ground, as obstacles.
It misses ease and flow certainly.
Escape remains the best of the defenses... So, it is sometimes necessary to know how to escape the camera.
Yes, Attention, in plate glass windows, it is fragile... Furthermore, opened time it allows an escape too.
Good continuation, good training.
Thank you for this good moment. What a breath! Lol
UrzhiaKan 1 year ago
Какой идиот! Этот парень очень плохо...дилетант!!!!! Смешной. Хорошо хоть попробуйте
знаешь, без обид ..Я люблю Система! Я сделал это на 7 лет. не останавливайтесь!
AndreiJanca 2 years ago
Hi Thought I'd translate for the guys that don't speak Russian.. care of Google..
What an idiot! This guy is very bad ... amateur !!!!! Funny. Good try though
know, no offense .. I love the system! I did this for 7 years. Do not stop!
budospirit100 2 years ago
Какой идиот
zasvedogovore 2 years ago
I used google to translate you..
"What idiot"
budospirit100 2 years ago
I replied
zasvedogovore 2 years ago
@zasvedogovore Agreed
mike318921 1 year ago
how did you learn to speak russian please explain thanks
kubotan26 3 years ago
Its my first language ;)
Kirilltraceur 2 years ago
hey....in the place where i live, there are no systema classes. Is there anyway i can learn by myself? I speak English, Russian Spanish. Thanks!
Kirilltraceur 3 years ago
hey...there are a whole lot of good educational videos on systema on you tube. go order a couple of vasiliev's videos on the foundation work, try out the stuff on all those videos, and you have gotten started. eventually, tho, try and go to a seminar by one of the top guys, like vasiliev or ryabko (there are others, but these 2 are great for sure). classes will help increase your progress, but a lot of systema is breathing and foundation solo work, you can do that anywhere.
richardshapiroII 3 years ago
Thanks!!! I guess i already began!
Kirilltraceur 3 years ago
dude do you really speak Russian and Spanish? how did you learn Russian?
orduni90 3 years ago
nice work
whish01 3 years ago
good clip steve, but surley it would have been better to open the patio door. lol
keep up the good work.
ispytube72 3 years ago