do you have any videos to show the floating abducted lunge and floating side supsended lunge? I saw the pictures on your forum but would like to see the movement in phases.
Fraser is such a knowledgeable and clear demonstrator / instructor. I really enjoy his tips. Keeps my TRX workouts fresh and form correct. Keep up the great work Fraser!!
this guys so out of breath, good combo though
MrWhtbred94 8 months ago
very fun combo!
do you have any videos to show the floating abducted lunge and floating side supsended lunge? I saw the pictures on your forum but would like to see the movement in phases.
Thank you!
calgarysnail 1 year ago
good one!!
Markesss86 1 year ago
Great job Fraser, like the tri plane component to the hip load. We need to have a pow wow at your filming location.
gottfeld 1 year ago
"know what I mean?" lol
earliowa 2 years ago
This had become a staple in my workouts, thanks Fras!
bighappyvb 2 years ago
Fraser is such a knowledgeable and clear demonstrator / instructor. I really enjoy his tips. Keeps my TRX workouts fresh and form correct. Keep up the great work Fraser!!
oceanz4 2 years ago
I heard this was filmed in Canmore Alberta. Any truth to this?
roninblax 2 years ago
Mr. Fraser! I LIKE!!!!
it BURNS!!!
OPENMINDFITNESS 2 years ago
This guy makes everything look good, he's an excellent advert for the TRX. Love his clips.
desmondblakely 2 years ago
Great combination.
golfprogress 2 years ago
Love it! That looks like an awesome combo!
mikewbjr1 2 years ago