How To Do a Leg Press

[alexjones2016]

she tell joke on me?

[Ccola3]

At the end I thought she was going to say "roughly the weight of 5 american black guys" lmao

[themeaningoflife38]

i would love her, long time

[curiosity55]

for the love of christ at 0:38 she said driving from your heel until your legs are extended but not locked at the knee what does that mean lock!!!!!! could someone please tell me how not to lock a knee

[Asim2846]

wtf... ronnie coleman does 2300 loosers!

[sinfuldavy0]

Pat Robertson did 2000lbs leg press with divine intervention.

[Baseballking214]

im 14 and did 600 today

[SmashingCA]

ur mum?

[TigerArm93]

Too bad Ronnie Coleman hit 2300lbs on the leg press for easy reps

[members235]

shouldent she make a guide of how to make a pizza or something?

[littleReis]

2,000lbs?

I've done 2,001lbs.

[northsize]

she coudnt have done it in short shorts

[CheesecakeFarini]

hot asian girl. love it.

[Schnitzelfreaks]

Somehow i hate a woman explaining such things...

[dranell1234]

 sexy girl:D

[JonsEjvind]

I have legpressed 3000 lb ... true story

[pontia7]

positon of feet is too low!!!! this is the worst demonstration ever.

[sinfuldavy0]

Pat Robertson is a bullshipper

[Waqsjoaquin]

Preacher Pat is a beast

[quiksilverlad]

damn, at least she's doing the leg press correctly unlike half of the fags on youtube who post videos of themselves doing 1500 lbs without even bending their knees past 30 degrees and claim they're doing "leg presses".

[harrignos]

@quiksilverlad THANK YOU! 70-90 degrees people! 

[DemoncChivas]

A 15 year old claims he presses 1500, if it's true think about how much he can press in 2-4 years

[JuventusAAR]

and do u know that ronnie coleman leg pressed 2300 heavy ass weight ?

[areallylongassname2]

Fuck that guy i fucking squat bears!

[idunnowat2use99]

Stretching is bad for you. It temporarily decrease the force that the muscle can generate. Normally when you stretch your hamstrings, you're not stretching the hamstring itself but the sciatic nerve.

[MrNickOnUTube]

@idunnowat2use99 that was so stupid...stretching loosens your muscle which is good for you

[01097]

@MrNickOnUTube True dat, but you are supposed to stretch after training to improve flexibility and regeneration, not before. It actually weakens you if you stretch before muscle training.

[FitLossophy]

I like this!!!

[ripperblade616]

he your knees are going beyond your toes this will kill your knees, place your foot higher lol

[wastedw0rds]

RONNIE COLEMAN - 2300 pounds

Yeah buddy! LIGHTWEIGHT!

[HumanLifeAwareness]

I'd believe Pat Robertson leg pressed 2,000lbs. Its actually easier to do than you'd think if you work up to it over a number of months.

When you jump off of a porch 3 feet above ground and then land on the ground below that is well over 1,000lbs of force that you legs and knees are absorbing.

[pyrolowryder]

Pat Robertson b e-stattin

[TheFlex21]

FUCK pat robertson

[wwejackjtube]

feet are too low knees are above toes

[baseballjock30]

ronnie coleman legged pressed 2300 lbs... pwnd

[8jakeP8]

she's very pretty  :D

[RedlineNRG]

Wow... this is retarded

[natedogg91231]

they are running outta ideas. shouldnt make 10 a day

[BalooDumptruck]

lol i want a guy to do this because a women are boring as hell

[StrGrlOllie]

do we really need a video on how to do this? really?

[PunkPrincessPirate]

This would be helpful if I actually had this machine.....

[LocoEmote]

she is doing it wrong :P

[Kwwwstas]

She is not you retard!

[ADP10Zealot]

for gods sake, cant you take a joke? i am certain he was joking

[llamalord111]

no she did do it wrong a bunch of times :p she locked her legs and would hyper-extend her legs which is actually extremely dangerous but meh it didn't look like she had any weight on the machine.

[clubtc05]

I dont think she locked her leg even though it looks like it and plus they said not to lock your leg....

[KathyGurl14]

REALLY random fact. :b

[maeikuulesind]

Yay first comment xd !