Added: 3 years ago
From: Samraiwise
Views: 19,880
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  • ninja retarded!!!!!!!!!!!

  • cool gym bro... ...it's sort of strange that you cannot do that weight with those muscles... ...i don't think i am much bigger than you but can do about 7 reps with that...

  • OOOOOOHHHHHHHHHHHHHHHHHHHHHHHH­HH

    So all these vids of him failing are deliberate demonstrations!?!?!!? FAARRRRKK. I was wondering why he didnt even try on the way back up.

  • if you tried to lift the weight it wont happen like this, do it again but from your chest i bet you you'll roll it down your chest, stomach

  • lol

  • Dickhead.......

  • hehehe i wouldnt be able to bench 10kg if i was listening to this!

  • Fan of him showing people how to get out of being squashed by a fail lift but not his poses at the end lol. Fair one to you la

  • like a ninja

  • I like how he just starts flexing, after failing at the bench so badly.....made me laugh hard!

  • @ProjectRealityBf2

    Are you retarded?

  • 侍ですねー

    おなかゴロゴロのスピードが半端じゃないですね!

    でも、怪我には注意してください。また、新しい動画みたいです

  • @rojiteku ありがとうございます。Thank you for a kind word. I wish you the best!! = )

  • notsureifserious.jpeg

  • :thumbsup for the smooth jazz

    :thumbsup for the ninja smoothness of your escape technique

    :thumbsup for the samurai spirit oozing from your post escape poses

  • I've done that lift myself a few times, nice work!

  • the coolest part is how smoothly he escapes

  • i heard you had trouble with certain body parts try piching your shoulder blades together, choosing a closer grip, and not flairing out your elbows so much when benching it will prevent yourself for tearing a rotator cuff and will help you lift more weight but otherwise keep it up

  • after watchin a few of ur vids, i am convinced u r a yakuza tough guy

  • Hahaha, the best part is when you begin flexing :D

  • I think he did it as a joke intentionally lol Don't blame him so much, people. Take it as a joke and just laugh.

  • why didn't you just press it back up? ya lazy bastid!

  • Thie guying saying your a retard at the top is a piece of shit week ass bitch and dumb... hey thanx for showing me that cause im always doing 315 myself and if im week one day and can't get 8 i'll use that. Don't worry ive met up with one of these punks in my town that started insulting my page of doing hundreds on incline 25 times and i took it off. He was the worst insulter,lmao and his name was on his page so i seen him at subway then caved his face in, apparently im wanted now,was worth it.

  • Samraiwise I think you can try to do Rack Pulls since the bench is about your height!

  • I love ur vids. When i looked ur chinups or dips i see: U re very strong!

    ur tutorials showing what to do if i fail while benching are helpful! a

    few weeks ago i failed 135kg @ home, i helped myself with ur tutorial on my mind!

  • guys should not talk shit about this vid how many guys out there cant bench 150 none the less this much

  • lucky you got a little dick...and a fat belly..lol

  • gay.

  • very useful thank you

  • why do you always flex like that when you fail? thats pretty hilarious

  • im diggin' the tunes bro.

  • u skipped to deadlifts in the middle of the video? epic belly btw

  • I love this song hahahahaha a classic

  • With all those escapes, one wonders how much you actually press.

    Another thing: your voluntary escapes look quite painful and one might ask himself: why?

    Bows!

  • Nice recovery! Thought you were in trouble for a second there lol!

  • - you look very good for 50 + if it's true - i genuinely thought you were a teenager...

  • @adamscott Lmao you must be half blind and like 120 years old to this this dude looked like a "teenger" Lmao

  • Great way of escape a bench press fail if youre alone.

    Used to do so my self before i bought a safer rack.

  • very nice you have a great body at age 48, bulky..still working and able to do exercises..people talking here will all be fat or unfit , mamny injuries by the time their ur age..great vids ignore the hating

  • I get the escape thing but what was with the gay posing thing at the end. Also not the bes body to be posing with!

  • Hey thanks for uploading this dude, its a really good tip/idea... i bet that'll save my skin when im at the gym :)

  • What is that move called, the bench dead lift? That was amazing. What if you had to do that 50 times, that would be some workout like

  • i think your poses afterward were very appropriate

  • You let that down pretty good actually. Keep up the good work, man.

  • LOL

  • the music is highway blues - sample windows xp music :)

  • i like how he flexes at the end like he benched it

  • glad i have a power rack.

  • whats the name of this music, it seems familiar

  • It sounds like it might be Dexter Gordon on sax...

  • lol

  • i thought asians were smart

  • LMFAO. Too much weight for such a little guy.

  • @iceguy2003 the whole idea is an escape technique, retard

  • i fuckin lol'd

  • you couldn't even lift it down properly not to mention lifting up ,140 is a bit too much for you besides don't do such things alone cuz there won't be any other movie with you.and put on your shoes man:)

  • you fail

    your fake n gayy

  • this guy is a complete nut shell

  • this guy is a complete nut shell

  • this shit was stupid...stop flexing too

  • You need to be more careful. You may have gotten away with it in the past, but the bar could have just as easily rolled towards your neck, and then you would have been in trouble. when going heavy, it is always good to have another person in the same room.

  • cool vid, i wanna see you fail with 500lbs and hopefully u die

    :D!!!

  • hahahahahahahahahha

  • Nice negative

  • your a fucking retard

  • I agree. "bow"

  • the weight looks like atleast 360 2 plates + a 35 + a 25 on each side

  • learn math

  • @porscheowns16 308.4 pounds. or 140kg ... video says that

  • @Samraiwise Hahahaha, you're funny too!

  • @Samraiwise cant expect much from some idiotic 18 y/o - hence the 1992 in his name

  • @kerley1992 You're. 

  • @kerley1992 COMMENT FAIL!

  • Comment removed

  • Thank you for your concern. *bow*

    Still alive, became 50 this month.

  • Can you do this weight now?

    With a little attention to technique (CyberKai99's videos are a PERFECT example of what I mean), I really think your bench would take off.

  • Dont do bench press alone with saftey thingy on the sides rofl!

  • Good job, glad to find someone else that self spots bench press. I learned how to, out of necessity like you, because I was a home trainee. When I started going to the gyms, I continued this practice because I didn't like anymore touching the bar. I actually would have to get someone to guard me when I knew I was going to failure, so that a good samaritan wouldn't interfere with my effort. Noone seemed to understand it at the gym either, just like that comments that I've read. Good job anyway.

  • veeeeeeeeeeeeee  MERDAAAAAAAAAAAAA

  • Seriously. Some of you guys are buffoons.

    It's pretty obvious he is demonstrating how to get out of failure. Read the title for starters.

    That would be funny to see what some of you guys look like that are calling him fat, LOL.

  • gay

  • This could quite possibly be the most useless thing I have ever seen on YouTube...

  • fuckin retard for not having a spotter

  • lmao u can only do 7x 95 kg u failed @ 120kg wtf were u thinkin going up to 140kg?? did u not learn from the 120kg lol

  • hahaha posing at the end just made it worst. u suck, fat chink. Kool music though!

  • its showing you what to do if u fail benching alone he wasn't tryin to lift he trying to help people be safe

    you dumb shit

  • i wonder if hes doing this so we all think hes weak but really he benches like 400...

  • when you put the wieght back down use ur legs nor your back this video is to help you not get heart and well you wont benching but u will kill your back

  • it's called a deadlift retard. they're quit safe when performed correctly.

  • WHY would u post a video of you failing to bench the weight, then posing and flexing like arnie?

    strange.

  • he's THAT cool

  • its showing you what to do if u fail benching alone he wasn't tryin to lift he trying to help people be safe

  • ur all idiots he is showing u how to get out if u fail and the bar drops on u and noone can help u

  • what the fuck is this? how is this even a workout? it just looks like you brought the weight down and couldn't press it back up because it was too heavy for you just like in your other video..moron

  • hahahahahahaha havent laughed so hard all week. he starts flexing like the fat body builder he is right after he fails lmao and yea WTF is with the music? first time i ever seen a pair of glasses on a bench

  • Wow, you're not allowed to flex unless you're ripped? (as if you are with that agression against non-ripped ones.)

    It's a technique to get the bar off if you fail the benchpress.

    First time you see a pair of glasses? I can show you a video of a body builder who is anything but small if you want, he wears glasses.

  • What is the music? I can't remember and it's driving me crazy.

  • I think you hear it on Sim City 2000 or 3000. As for the name i don't know.

  • it's from casino empire

    a game

  • WTF?

  • saw your technique a while ago and this shit saved me a week ago, but later on during that work out I dropped a weight on my big toe and won't be doing Deadlifts or Squats for a while :(

  • Ouch I hope you are more careful now

  • pretty cool. I would not suggest any lifter count on this method but you have mastered it.

    anyway good video

  • Samraiwise, keep up the good work my friend.

  • HAHAHA !!! hey man this shit is funny

  • max reps 110kg

  • you idiot

  • LMAO

  • That's the right reaction, LOL. :D

  • @Samraiwise u need 8 packs :D

  • Pwned! Get you elbows in bro, way to wide

  • hey , are u going to make any new bench press videos , their pretty cool actually :P

  • Thanks man, that's the kindest comment anybody's given to me. After all those nasty comments in other vids, I'm not so sure right now. I've started thinking like an isolationist, LOL. Just kidding. Have a wonderful Summer, kristjanr. ;)

  • @Samraiwise Dude you really stand out as a man, being kind and decent with your comments. It's rare and I for one, really appreciate it.

  • Those dont look like Olympic plates to me, are they standard plates? They look nice tho what brand are they?

  • Hi kaninnan, thanks for asking. local Japanese maker's. Though they weigh acculately, paintjob is cheap so they don't last long....haha. But I like them, especially grip! :D

  • Ah , I see. Thanks for replying man!

  • Yo yo yo, お元気ですか?Take a break man, let's go and have some ビール LOL.

  • Hi LordNerevarIndoril, thanks! You wrote Japanese well! Yeah, bear'll be good!! Have a nice weekend!! :D

  • You too buddy, have a good weekend. 5 star for you.

  • I really appreciate! Wow!! Thanks you. :D

  • LOL That music is perfect, cracking me up laughing.

  • Thanks uberkriegr!! I was wishing somebody might have noticed that!! Have a cracking and joyful weekend!! :D

  • Thanks nockowt1, where have you been? Glad, hear from you again!!!! :D

  • Keep trying. You can do it.

  • jamesagmoore, thanks. I appreciate, have a great weekend, m'friend! :D

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