hey Larry thanks for the tutorial, Ive been practicing for a week now butt Im experiencing pain in my right shoulder joint exactly when I pull "up" my stomach, pulling it in is fine though... is there anything I can do?
Larry, great video. You look very fit and flexible for 61 :-) I wonder if you could also do a more detailed video on uddiyana bandha for beginners, focussing in particular on the things one needs to be careful of. I've heard of people having serious health problems because of wrong practice of these kriyas.
Hey for sixty-one year old guy you're in great shape with great stomach muscle tone! It's good you have demystify the practice of Nauli by giving precise and articulate instructions. You are an inspiration and thank you for sharing!
Amazing. I'm totally incorporating this into my yoga training that I use for tribal belly dance, it looks phenomenal.
BodhisattvaBlooming 3 days ago
this just helped me immensly..i followed your technique....and bam..muscle mind connection in the LEFT part of my abdomin. ha. feels wierd. ^_^
MagicCryo 5 days ago
Your video was very good! i can do this Nauli now! Thanks!
theperodictable 3 months ago
Cool technique, but I'd rather learn it from the girl on the sidebar in the bikini
derpusderp 4 months ago
thank you very much i cant believe it worked on me
jojogothic 4 months ago
What's the downside to just closing your mouth rather than "corking" with the tongue?
Minioner1 8 months ago
hey Larry thanks for the tutorial, Ive been practicing for a week now butt Im experiencing pain in my right shoulder joint exactly when I pull "up" my stomach, pulling it in is fine though... is there anything I can do?
lanceburden 9 months ago
Larry, great video. You look very fit and flexible for 61 :-) I wonder if you could also do a more detailed video on uddiyana bandha for beginners, focussing in particular on the things one needs to be careful of. I've heard of people having serious health problems because of wrong practice of these kriyas.
RatRaceAce 9 months ago
Hey for sixty-one year old guy you're in great shape with great stomach muscle tone! It's good you have demystify the practice of Nauli by giving precise and articulate instructions. You are an inspiration and thank you for sharing!
nanigo 1 year ago
THANKYOU~! I could not figure how to do this,but you SIR TAUGHT ME HOW!Thankyou master! xD
Hellokeels 1 year ago
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'kriya' is word for 'activity' not cleanising..
prabuddhadas 1 year ago
Comment removed
prabuddhadas 1 year ago
Nice pants Larry
robbiejrichards 1 year ago
kriya doesn't mean cleansing , it means working
neolife2010 1 year ago
I think, I am going to need a colonic first?
butifarra61 1 year ago
It was very clear instruction, although some details was missing.Teachings from sacred books says it best learn from a master.
Why do you do what you do Larry Terkel ? What drives you ? Sell book or your image ?
jeripoca77 2 years ago
good , I love it I am about to able to master it thanks for sharing, Namaste from Lim
ptlim007 3 years ago
The white man can never master our Indian art, you're better off learning it straight from the source.
vishals2 2 years ago
@vishals2 Visit your source for someone to help you master that ego.
kansasisaband 1 year ago
@kansasisaband ah sorry my friend, that comment was a year old I retract it, your video is wonderful
vishals2 1 year ago