@MegaZumba My knee will never recover a 100% to much damage but I wont push myself anymore to the limit,I found a balance between my crazy self and easy/cool :) But hey couldn't hold myself doing a happy dance hahaha
@Thilliard Thank you. Its not a ZINsong you can find it on Itunes,title is in the discription here above :)
@Rosemarie1bong Yep cartilage damage degree 3/4....bad! 3months no teaching was hell,soon I start again but it will be cool and easy ;)
very nice thank you for posting . It works perfect for ZT with a few modifications. Going to put it on my to do list. Happy to see your knee is fine by the happy dance you did at the end of the vid.
Love everything you do! Thanks for sharing! I too have to take it easy on my knees now...or no more zumba!
LisaSayers13 3 weeks ago
I love it!
lisazumbapdx 1 month ago
so glad to see your smiling face again! take care of those knees:)
fitfuziontn 1 month ago
Sorry to hear about your knee but I'm glad to see you back. Great choreo. Thanks for posting. I will probably use it in my class. Zumba Love :-)
endless59140 1 month ago
Thank you for posting! Great routine :)
Song Name: Si Sierra by "Pachanga"
Orlandozumbacom 1 month ago
Love it! Thanks for sharing.
Fgpcruz 1 month ago
good to have you back!!
ZumbaFitnessMadness 1 month ago
@cmarcinko1 Thank you!
@MegaZumba My knee will never recover a 100% to much damage but I wont push myself anymore to the limit,I found a balance between my crazy self and easy/cool :) But hey couldn't hold myself doing a happy dance hahaha
@Thilliard Thank you. Its not a ZINsong you can find it on Itunes,title is in the discription here above :)
@Rosemarie1bong Yep cartilage damage degree 3/4....bad! 3months no teaching was hell,soon I start again but it will be cool and easy ;)
zumbatacha 1 month ago
I did not know you were injured. Glad you're back. Take care and thanks for posting this routine!
Rosemarie1bong 1 month ago
loved your routine, what song is this. Is it a zin song?
thilliard10 1 month ago
very nice thank you for posting . It works perfect for ZT with a few modifications. Going to put it on my to do list. Happy to see your knee is fine by the happy dance you did at the end of the vid.
MegaZumba 1 month ago
Love it!
cmarcinko1 1 month ago