INSANITY DAY-6 PLYOMETRIC CARDIO CIRCUIT

[liljac0794]

I like the fact that your son is eating icecream in the background lol

[ISeeFitPeoplecom]

@liljac0794 he's drinking soymilk ;)

[ArcherGymnast]

I'm 13, and a gymnast. Our coach had us do these. Ya, it was a pain, but now we crush all the other gyms. Not only does this boost cardio strength, it really helps with your athletic attitude. We (my team) have better morale, and I for one am very sure of myself. looking forward to arm wrestling guys when school comes around... :D

[gm90]

Plyo Cardio during the first week is SOOOOO HARD!!! Watching this video makes me sympathize so much with you, but I know you crushed it in the end of the program

[ISeeFitPeoplecom]

@gm90 I know! Shaun T. is a killa!!!!

[MonkeyBOLLZ]

The exercise sounded like child birth

[Jayowen89]

i gta ask a question how long are each of the exercises a minute each or do they differ ?

[one2manybrewsky]

Day 6 in...still struggling through the exercises as well. Looking forward to Rest Day...I'm curious to see next week!

[whoisrobertpope]

Lol - why don't I ever see - yep just finnished day 47! It's usually people doing their first week like, lol - just starting week 2 today

[MrKicks2010]

those in and outs really get you and they seem to never end lol! did my day 6 today.

[mostillstyle647]

what happen to day 5???

[133RAst]

ahhhh I just started this, 4 days for me and I'm looking forward to really getting into it deeper and getting better.

[sarahslayer]

Day two for me, what a great workout, Hang in there.

[donletidiotruinurday]

u know what, there aint no rest for the wicked :)

[taran50]

Good Job! "Do your best and forget the rest" to quote Tony Horton. :-)

[bebuchina1]

YOu go girl!

[newfitlife]

Keep up the good work!! I completed my first week and it was insane. Start again tomorrow :-).

[kippokeirg]

Nice job.. Just seen your video's for the 1st time today bah... Well better late then never.. Great job on day 11 now. GOod luck and love the updates..

[BigPoPaJaYe]

Nice job! You are pushing it big time!

[ISeeFitPeoplecom]

I gotta lift my head on the push-ups!

[BigPoPaJaYe]

You will get better in time You have some serious Intensity! If you have skype You should join our insanity group You have the right amount of energy!