Starter Workout for Beginners, Part II - Made Fit TV - Ep 79

[tbb999111]

i love her arms

[inspector941]

I like it when you point and get angry. :-)

Seriously, it's good to get back to the basics. We don't see many infomercials for "The Plank" or "The Crunch." Nothing to sell! I think I'll invent "The Plankinator." (A piece of plywood and two straps)

-Doug

[MadeFitTV]

I'm an angry thing, aren't I?? LOL! That is a great invention that will keep people's backs straight. Go for it!

[nvthao]

i love the workouts :) it's awesome! I'm going to do this 3x's a wk! thanks so much! I love your vids!!! :)

[MadeFitTV]

I'm so glad you like it! Tell you what, you do this 3 days a week for 4 weeks, take a before pic and after pic and email it to me and I will feature you on a video : ) Seriously! If you're going to put in the work, you may as well get the recognition for it!