@loldershaw23 People like you don't seem to get the big picture... that it's not always about distance, in fact it seldom is - throwing is more than just how far you can throw in a closed space, without fouling. This whole "it means nothing if you fouled" is bullcrap. Especially when we're talking about a PRACTICE throw, most of the throws we take in our lifetimes will not be measured, so who cares? It means you know nothing about training, or what it takes to become a good thrower.
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im in my sophomore year in high school, my spring season is coming up and last year i was throwing about 38m (roughly 125 ft)....any tips or training advise?
This video was from my second year in high-school =) some years ago.
At the moment Im 21 and got 57,07m (2kg)
Its not so easy to give tips when I dont know your problems..hehe
Are you throwing with 1,62kg ? If you are I think ca 120kg Bench, 100kg clean should be plenty to do over 50m .... As a general tips... focus on Clean .. At least for me it have proven to be the best indicator for improvement in discus... You can also focus on Snatch, but personally I mostly do clean.
wats really crazy this kid (8th)grade can throw a 1.6 k 170 feet in the eigth grade and yea i got the same problem .. i bend my knees to mutch and then i end up hooking it best is 120 though f0r mid school
I'm struggling bad this season at discus. My second year in college throwing and I'm still yet to fix my spin so that I can place. My best throw last year with the 2k was 109 feet.
@MurderBaby187 Water polo? seriously? I'm 5'7, 165 lbs and had been throwing disc for like 3 months when I made that post. You try breaking 40m at my height and weight.
I couldn't do waterpolo at my size either, I'd be better suited to wrestling. but I love Track and refuse to let asshats like you and Doughbooye keep me down. I train as hard as the rest of you, maybe even harder seeing as how I'm a multi-event athlete. I support any athlete in their endeavors, some reciprocation would be nice.
Your 1,5 kg is very good !! But It sohuld be 5m difference every 250g ... So that sounds wierd you dont do over 50 with 1,75kg ? ... How come ? ... You should do over 50. :) That is of course also very good!
@IwontSay lmfao totally agree, I actually train everyday but I dont care to post my results on the internet like "fanartzis" did becayse fuck, I may as well say i throw 80 meters with a 2 kg disc =-) If one of us big mouths ends up in the world championships, thats when they should write on here and brag.
hehe, I agree that consistency is most important.. And I am consistant. In fact. I rarely have throws that outblasts the other ones... Therefore its so fun when i finally get some that does.
hmm, not anymore, I had a problem with it on the training throw that time in the summer, but i was mostly rock solig in competition but i lost around a meter because I could not use so much power... but its fixed now.
Still a good throw none the less I throw the 1.75k mid 40's but i was having a bad year last year and i still have two more years with it so i hope to be at 60 when i'm done.
nice throw but you faulted...
loldershaw23 9 months ago
@loldershaw23 People like you don't seem to get the big picture... that it's not always about distance, in fact it seldom is - throwing is more than just how far you can throw in a closed space, without fouling. This whole "it means nothing if you fouled" is bullcrap. Especially when we're talking about a PRACTICE throw, most of the throws we take in our lifetimes will not be measured, so who cares? It means you know nothing about training, or what it takes to become a good thrower.
f1uckingretard 9 months ago
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Will you Go to Heaven when you Die?(Here's a quick test) Have you ever lied, stolen, committed adultery(Jesus said if you even look with lust it's adultery) Will you be guilty on Judgment Day? Be honest. You know you will be guilty and end up in Hell. But God is not willing That Any perish. God loves us so much He sent Jesus Christ to suffer and die on the Cross and He rose from the dead. Today, Repent(Confess and Forsake your Sins) and trust in JESUS Christ then read the Bible and Obey it.
ambassador158 11 months ago
im in my sophomore year in high school, my spring season is coming up and last year i was throwing about 38m (roughly 125 ft)....any tips or training advise?
usertomtom123 1 year ago
@usertomtom123
Hey
This video was from my second year in high-school =) some years ago.
At the moment Im 21 and got 57,07m (2kg)
Its not so easy to give tips when I dont know your problems..hehe
Are you throwing with 1,62kg ? If you are I think ca 120kg Bench, 100kg clean should be plenty to do over 50m .... As a general tips... focus on Clean .. At least for me it have proven to be the best indicator for improvement in discus... You can also focus on Snatch, but personally I mostly do clean.
wowthrow 1 year ago
@wowthrow
I m throwing the 1.62 kg disc
I have been training a lot sense last spring, this is what im at
Bench....Was 83.91kg (185 lbs) now im at 102.05kg (225 lbs)
Clean....was 61.23kg (135 lbs) now im at 70.30kg (155l lbs)
I have a bad back so i can dead lift, so i do leg press
my leg press was 122.46kg (270 lbs) im now at 244.93kg (540 lbs)
usertomtom123 1 year ago
@usertomtom123
** clean (155 lbs)
usertomtom123 1 year ago
well, not very good but good, better than me for sure -.- good throw
astronautis1674 1 year ago
I'm 14 and I can throw the 2K 80 meters....
World champion much?
MrHav1k 1 year ago
im 10 and i can throw a 1 kilo discus 21 metres thats like 65 or 66 foot
keirrocks212 2 years ago
Nice,
What's your length? Weight? and with weight of disc do you throw?
Cheers
Ooji6345 2 years ago
wow man that was a toss ! very nice I am e mailing your coach ( Lars ) right now. We trained together for a year when he was in college here.
DandDskeeto 2 years ago
wats really crazy this kid (8th)grade can throw a 1.6 k 170 feet in the eigth grade and yea i got the same problem .. i bend my knees to mutch and then i end up hooking it best is 120 though f0r mid school
d0wnupspart1n 2 years ago
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Chris102988 2 years ago
I think its awesome they are posting it :)
wowthrow 2 years ago
Comment removed
IwontSay 2 years ago
I'm struggling bad this season at discus. My second year in college throwing and I'm still yet to fix my spin so that I can place. My best throw last year with the 2k was 109 feet.
l2nafish 3 years ago
I jsut got a mark at west point. 28m.. i got the same problem, but ive mostlry fixed it.
Couldnt throw straight to save my life 3 weeks ago hahah.
Youll get it im sure, jsut keep workn at it!
HazenMire 2 years ago
28 m that fuckin sucks cock u shuld quit
doughbooye 2 years ago
quit? nah, not when im tossin 54 meters now.
HazenMire 2 years ago
sweeet
doughbooye 2 years ago
@doughbooye hahahah yea dude, if hes throwing 28m he should pick up another sports, like water polo.
MurderBaby187 1 year ago
@MurderBaby187 Water polo? seriously? I'm 5'7, 165 lbs and had been throwing disc for like 3 months when I made that post. You try breaking 40m at my height and weight.
I couldn't do waterpolo at my size either, I'd be better suited to wrestling. but I love Track and refuse to let asshats like you and Doughbooye keep me down. I train as hard as the rest of you, maybe even harder seeing as how I'm a multi-event athlete. I support any athlete in their endeavors, some reciprocation would be nice.
HazenMire 1 year ago
I,m going over 40m this summer with the 1,75 kg :)
H3XZOc 3 years ago
i already did =P
IwontSay 2 years ago
Comment removed
H3XZOc 2 years ago
lol if that were real you you have gotten a dq for steping out the front part of the ring
xXsnowandzeonXx 3 years ago
hehehe =P .. Your a sharp one ;)
wowthrow 3 years ago 4
I have made 37 with the 1,5... that kind a sucks xD
H3XZOc 3 years ago
depends on how old you are and how much you practise discus. It's not completely asstarded, though - pretty much the same as I throw with it (16yrs)
Ill get over 40m for when the snow is gone from my discus ring, haha
Reathalack 3 years ago
iam 17 years old i throw with 1,5kg 56 meter an with 1,75kg i throw 46,40 meter an with 2kg i throw 42 meter :)But I LOVE DISCUS
fanartzis 3 years ago
Your 1,5 kg is very good !! But It sohuld be 5m difference every 250g ... So that sounds wierd you dont do over 50 with 1,75kg ? ... How come ? ... You should do over 50. :) That is of course also very good!
wowthrow 3 years ago
that means he's just a liar XD
on the internet they always have a big mouth but in real life its a WoW player r something XD
IwontSay 3 years ago
hahaha, well said
DOn't harass us wow players, though:( <3
Reathalack 3 years ago
@IwontSay lmfao totally agree, I actually train everyday but I dont care to post my results on the internet like "fanartzis" did becayse fuck, I may as well say i throw 80 meters with a 2 kg disc =-) If one of us big mouths ends up in the world championships, thats when they should write on here and brag.
MurderBaby187 1 year ago
@IwontSay I play world of warcraft... and my 1.6k PR in highschool was 192' 7" or 59.844 meters.
Areagonner 1 year ago
wow that was good. my pr is 35.79 and im 12 too.
Bowermanlvr434 3 years ago
I havent trained with him.. it was just his coach watching the training :)
wowthrow 3 years ago
lucky dude you are man getting to train with Gerd Kanter
ssassasinx80 3 years ago
nice throw
DandDskeeto 3 years ago
1m 12 and my best throw is 32.87 with 1.25 kg is thatt good
kieranleebrady 3 years ago
I think that is very good !! I had not yet startet to throw when I was 12.
wowthrow 3 years ago
Niiiiiiiice. wish i was as good as you, can only get like 37 with 1.5kg :(
emosexrox 3 years ago
How far was that throw?
I can guess 45-50 meters: is that right?
Sghez83 3 years ago
He told me 57.
Oklastattempt 3 years ago
exit frm frunt !
ryan327clayton 3 years ago
thee Gerd Kanter?
GODMANGUY6969 3 years ago
I only know about one discusthrowing gerd kanter =P
wowthrow 3 years ago
beautiful release.
bbforumsjx 3 years ago
hehe, I agree that consistency is most important.. And I am consistant. In fact. I rarely have throws that outblasts the other ones... Therefore its so fun when i finally get some that does.
wowthrow 3 years ago
.. Training throws does not count anyway... hope you know that =P
wowthrow 3 years ago
This comment has received too many negative votes show
it doesnt count if your foul....hope you foreigners know that at least
yousirareGay 3 years ago
It's in training you noob! he probably didn't measure it anyway.
hargfacewisdom 3 years ago
i threw my pb in training and i have neva got it ever again and that was 35.67!
fashionfreak960 3 years ago
hmm, not anymore, I had a problem with it on the training throw that time in the summer, but i was mostly rock solig in competition but i lost around a meter because I could not use so much power... but its fixed now.
wowthrow 4 years ago
foul much??
freestylebeatz 4 years ago
Still a good throw none the less I throw the 1.75k mid 40's but i was having a bad year last year and i still have two more years with it so i hope to be at 60 when i'm done.
TrackDaddy97 4 years ago
With a guess what was the distance of that throw.
TrackDaddy97 4 years ago