@adoboandryce thanks! i'm down about another 10lbs since that vid. strength has suffered a little since then but I think it has something to do with getting used to lifting with slightly different leverages (smaller chest, smaller waist etc).
BTW, adobo and rice is a damn delicious way to get those calories in. I prefer chicken adobo....can't eat too much rice now though lol.
hey nice work man! i think 5/3/1's a great choice for cutting while picking up strength.
adoboandryce 1 year ago
@adoboandryce thanks! i'm down about another 10lbs since that vid. strength has suffered a little since then but I think it has something to do with getting used to lifting with slightly different leverages (smaller chest, smaller waist etc).
BTW, adobo and rice is a damn delicious way to get those calories in. I prefer chicken adobo....can't eat too much rice now though lol.
BigJavs 1 year ago
Good form! keep it up!
Pretending2Bsmart 1 year ago
@Pretending2Bsmart Thanks a lot! I will!
BigJavs 1 year ago