8 Minute Abs Floor Exercise Routine | Ab Home Workout | Fitness Training with Dionne

[RegularassDave]

she bad!

[CrynOut]

I hate when trainers lose count or count incorrectly just to add more reps.

[luffyalways]

omg my first ab workout that makes me sore! thanks! :))

[davidsweeney111]

I haven't got a yoga mat - where do you get them from - I keep moving around the room and I hit my head, I felt dizzy for 5 minutes !!

[BoyMonarch]

Fuck you, Psychetruth. Your channel just fucking blows diaper chunks out of a baby's gorilla's ass anymore. Yet ANOTHER Ab "workout" video for lonely old men and horny teenage to jerk off to. Wow. Soft-core barely watchable fitness instructors who are so god damn annoying and in love with themselves. Oh yay, Psychetruth, please spoon-feed us more of this crap. Ya shitbags.

[ytgetter8758]

@BoyMonarch Didn't realise this makes you horny.

[BoyMonarch]

@ytgetter8758 Makes me angry. All this soft-core Jew porn.

[WhouuuuuOKAY]

@BoyMonarch I feel like you should try valium. You seem tensed LOL.

[BoyMonarch]

@WhouuuuuOKAY Valium will not make soft-core Jew porn go away. Shame, really. Psychetruth used to be such an informative channel but now look at it: chicky exercise shit that young boys jerk off to. It's so sad. 

[WhouuuuuOKAY]

@BoyMonarch How perverted is your mind to see "soft-core porn" in a video a random girl doing abs (plus the girl is not in bikini) ? I think you just don't know what soft-core porn is. And by the way, young boys jerk to some sl*ts on xtube not to an average black girl not even denuded. I think you need a therapy or something to make you understand that sex is not everywhere and definitely not in this video.

[BoyMonarch]

@WhouuuuuOKAY Whoa! Back up your egg cart there, asshole. I don't see any "perversion" here - just soft-core Jew porn. I "think" you need to get the fuck off of your high horse and go back and see your own therapist.

[WhouuuuuOKAY]

@BoyMonarch Please don't quote what I didn't say. I said that you had a problem with PORN. (and you also have a problem with Jews). If you see soft-core porn in this video then you must have some twisted mind cause there isn't anything sexual in this video. PERIOD. Now if you want an appointment with my therapist, no worries baby, i'll even come with you. Damn, I'm too kind, am I not?

[BoyMonarch]

@WhouuuuuOKAY Okay fuckface, I can see you have a problem bland sarcasm. 

[ThisIsNotPictureTube]

when she says "good" it feels like my intelligence is getting insulted. if she wants to do stupid crap like that, she should be instead instructing an assistant

[jason25k]

I dislike

[geno474747]

Thanks for the video - Real cool!!!

[DemonicSymphonic]

pants too long baby..wear sexy thong only

[BeautyBoxTV]

You remind me alot of my personal trainer!

[atz123ify]

planks, plank variations, and swiss ball rollouts are the most effective ab exercise. crunches don't adequately strenthen the back muscles IMO. i used to struggle with crunches and sit ups and leg lift because my back was always supported by the floor. planks make you use all core muscles to stabilize the body. the ab lounge doesnt work for similar reasons

[CJAMS1000]

I am motivated now! She is so fine!

[belbel77]

Squeeze the crap out of it....hahaha

[giggas5]

Wow she's so pretty! Id like something like her as my wife.

[hakirby]

I love Dionne. The music? Not so much

[diviz0r]

MmmMMmMmm

[lylatfox4]

ive been wanting to get my abs back, might follow this everyday each week

[lamaaboubakr29]

8 minutes??!!

[kirtooroohet]

Boobs! First comment FTW