Boxing training - double end bag at home

[TheHyperthinker]

You need to extend your body on your punches and the only way you can do that is punch at absolute range, start by just whacking the bag at full extension so it literally only vibrates and work rounds only doing that, extend your lead foot hips and shoulder to build inertia in your punches and more snap. Once youve improved at that move in but ensure that you use much more level changes head movement and angle turning.

My experience is 5 years training every day , + 1 amateur fight.

[Magooskii]

@TheHyperthinker hes clearly not trying to beat the shit out of it. its a double end bag it helps with coordination and speed not power.....

[TheHyperthinker]

You need to stay at range and throw straight punches and get used to turning off angles after each combo before throwing again, You also need to move your head and change levels while doing so differentiating between each combo. If your punching in close range you need to have a tight guard, there is no fancy bullshit wavy hand action that can stop body punches. If its not tight guard at close range it needs to be constant level changing and turning angles while swatting counters away.

[70mattia]

cos'è sta puttanata qui?

[rasakith]

why are there so many dislikes on this video? i think it's awesome technique and i bet you can land a lot of those punches on a human being because you're timing and range looks really good on these drills.

[sz42781]

Quit boxing, start pimping

[MrCARLOSCED]

MANDEN A CAGAR AL VIEJO

[dutchdettweiler]

i like your set up man, you should try to secure that stand steady though, just buy a box of dry wall screws and go to town on that stand. i like the pull grips you installed. great great work on the d bag, but for all the effort you put into building the stand you should reinforce it to at least take a good beating on a 70lb bag double ended to the ground. cheers man

[caseylover0524]

I give this man credit it hard to it the bag that many times. I know people who cant even hit the bag at all

[verum1980]

I like your technique. Alot of guys only jab and slip - which is OK until you know how to do it with your eyes closed. At that point i can't see how they progress using the same method again and again.

[MichoTheMusicMan]

21 people cant box

[HappyBunny193]

Sloppy

[redlighttraitor]

Hey, I'm curious to know where you learned to backhand the bag? This is an old tactic used by the old-timers so that they can punch and quickly parry off the counter with the back of their hand

[dukeofballshire]

@redlighttraitor i think i just didn't like hitting the speed bag, so a tried to hit the double end bag like a speed bag, keeping the same rythm; it sorta works; but yeah, i've seen some old footage where marciano/sugar hits the speed bag the same way

cheers,

[djzzshady99]

lund ka bacha

[Arctors3rd]

.....?! Whats this fool doin???

[pardalboarder]

he tries to do like speed bag, cus he cant work it out on straight lines. Lost three minutes of my life.

[kingwls]

bitch slap that bag :))))

[chestermolester33]

LOL dude i took u serious until this video. hahahahah for laughs every few days or so ill watch this video. . . don't know what this is gonna accomplish, but it is funny to watch

[chestermolester33]

you're not using the double end bag like its supposed to be utilized. u need full range of motion to get the benefits from it

[Clarkson1977]

@chestermolester33 If you watch his other videos, this is 'his' full range of motion.

[abuubayd]

errrm what u doing mate?

[millz631]

Nice work did you build that bag stand

[boxing116]

Why are you backhanding the bag ? WTF

[EBTerriers]

WHAT IS HE DOING ?

[johnnie160]

entertainment wise, pretty good. boxing wise, not a lot was right about it

[LoveFromBelgium]

Good rythim but your punching wrong you dont punch double end bag that way

anyway keep up the good work bro

[braveheartwarrior]

u should tack a stud from the center of the top of your frame to the roof plz

[ogbobbye]

Hope you are a better boxer then you are a carpenter that frame is shakey as hell

[ImperialDecree]

It's like your painting! ;)

[mattkhadem]

I see what he's trying to achieve but he's using the wrong tool.

Still looks like a good workout though, just not very good for developing technique.

[lurado]

gay

[Telfer81]

wtf is all this about? your not supposed to tickle the bag!

[view12375758758]

@Telfer81 lol tickle the bag ur funny

[DickLive23]

OMG! YOU ACTUALLY EDITED THAT INSANE SHIT.



[Everlast26]

hahahahahahah xDDDDDDDDDDDDDDDDDDD hahahahahahahaaaaaaaaaaaaaaaaa­aaahahahahahahahaaaaaaaaaaaaaa­aaaaaahahahahahahahahaha xDDDDDDDDDDDDDDD

[SurreallTV]

this nigga look like he Sword Fighting LMAOOO

Peter Pan style lol

[dellbaz]

hahahahahahah

[SurreallTV]

@dellbaz

Im tellin u....Homiie look like he Sword fighting wit no Sword..LMAOOOO

[jacobvids]

@SurreallTV  LOL!!

[nyrkkeily4everMMA]

That thing that you have built needs weight on both sides so it wont swing so much.

[crsc04020]

the double end bag is 2 work on your timing wen u throw your ponches end your reflexes

[thebosstx]

ill say good work just built something steady to hold it up.

[theocdogking]

i think its called a striking bag for a reason right?

[rvmetal]

is he blind?

he dont look to the bag, he look to nothing

1º - you have look the bag to hit it

2º - punch it, dont slap it

3º - go to boxe gym

[kingstyle89]

he is practising how to slap.

[Joeboxer89]

Your hott gloved up and your bagwork is ok, keep practicing.

[CarlHeston]

yeh its creative in certain ways but that back hand slap stuff aint doing nothing, your not working on nothing doing that cept stamina i suppose. unless your tryin to block or something? i dont get what your actually trying to do?

[sgt7]

i like those hooks and back hands you're working in with the jab.

[CarlHeston]

point?.

[itchykandar]

its actually very creative and for good fun.i don`t want to be a stereotype but its cool that u hit it like a speedbag. i like the sound too.. i`ll try that on my d.e.b. got the same one as urs.. keep posting

[anshagarwal]

you said it - you are my boy. fantastic!