Coffee Protein Shake

[sog305]

splenda will kill u....find out how they dicovered it and u will never take it again.

[vlo1125]

yea my brother tells me all the time, i dont use it often just when im in the mood for my shake.

[sog305]

u really shouldnt use it at all its bad for u. its like saying well i only smoke a cig when im stressed. its still going to kill u. when ur trying to be healthly why mess around with something that u know is not. im just trying to help.

[vlo1125]

i see your point, i have thought about switching to stevia, since it contains no chemicals, it just has such a nasty after taste..... any other suggestions?

[lovemysoaps]

You look good girl!!! Love seeing your videos. I'm currently living in Japan (husband stationed here)and trying to lose 10-15lbs. Will you be doing the 6 weeks makeover? Anyways, Sayonara!!!

[FatVegetarian]

That looks so delish! I have tried that whey protein and it made me gain weight...does it do the same for you?

[vlo1125]

i just got this comment!!! lol! no it doesnt make me gain, that sux i think its the best tasting whey protien powder!

[aggy83]

That's a really good idea! I'm gonna try that, I drink protein shakes too and I find most of them disgusting... but this coffee protein shake sounds SOOOO much better tho, thanks for sharing it with us!

[vlo1125]

no problem! :)

[vlo1125]

you wont be disappointed, protein and your coffee fix all at once, whats not to like?!

[soylaunica76]

Mmmm looks tasty! I you DO look slimmer in the pic!

[vlo1125]

thanks, i lose in my face first, i still have a long ways to go!

[AwakeningAlchemist]

OMG my brother just brought home that EXACT SAME "magic bullet" thing and has been making all these awesome juice mixes ....! wild!

[vlo1125]

i love that thing, alot easier than using a huge blender for one serving!

[AwakeningAlchemist]

I'm trying hard to cut coffeee OuT! but it's harder than it seeeeems!!!! ;) :P

[vlo1125]

yeah, i dont have it often, once a week it good when i really have a craving for it.

[susy2u]

I love my magic bullet blender. Use it every morning. Looking good!

[vlo1125]

thanks! i love that bullet too! ;P

[kitcatt143]

Interesting, I just might have to try it! Yummy!!!

[vlo1125]

its sooo yummy! please do!

[meltingmama]

I love me some coffee and protein.

I do it this way: Freeze extra coffee into ice cubes. Add coffee cubes, protein powder, (any chocolate or vanilla variety will do), add your sweetener of choice, a dash of calorie countdown milk or cream for consistency, a touch of unsweetened chocolate powder (Ghiradelli), a swig of sugar-free mint syrup if you'd like a Mint Chocolate Chip, and BLEND. Voila!

[vlo1125]

oooooohhhhh sounds delish!!!! when i can add dairy back in my diet i will definetley try it! thanks!!! :)

[Marlaine83]

that music was hilarious!

[vlo1125]

isnt it?! lol! i just used it cause he said coffee in it a million times!

[LisaLuluFufu]

YUMMMO! What a great idea!!

OMG ya have the magic bullet, I always thought that was the coolest infomercial, ha!

PS... your face looks so slim in that last shot, you are looking great Girl!

[vlo1125]

thank you! im an infomercial junkie, i always want to order everything i see lol!

[lujoyjoy]

hey! you look so skinny in that last pic! is that magic bullet worth buying...or what? always wondered!

[vlo1125]

i love it for protien shakes, you can make individuals ones and clean up is super fast,i recommend it! :)