I agree with you, Kristen. I spent some time eating vegan and mostly raw fruits and veggies when I was in college. I remember seeing a big difference in my skin and hair. I might go back to similar diet at some point in my journey. For now I am working on limiting processed food...and at some point weeding it out all together.
You ARE glowing! I had DS in Oct last year and due to bad nausea couldn't keep any meat down so I am kind of an enforced vegetarian, my nausea has gone but I am sticking to plant based foods and get my proteins from Optifast and raw nuts and tofu etc, feel so much healthier and energetic. Love your videos btw.
Just watched an old vid of yours and now look at you! Your face is perfect! You don't even have those lines that a lot of post op peeps have!
jonimontana5 2 weeks ago
I agree with you, Kristen. I spent some time eating vegan and mostly raw fruits and veggies when I was in college. I remember seeing a big difference in my skin and hair. I might go back to similar diet at some point in my journey. For now I am working on limiting processed food...and at some point weeding it out all together.
oldbooknewlook 1 month ago
You look great! The plant-based diet is really doing you good! Love Janine
PinkFishLilly 1 month ago
I agree with others, you always look great!
JourneyNewLife 1 month ago
Looking good!!
allsunnydays 1 month ago
You ARE glowing! I had DS in Oct last year and due to bad nausea couldn't keep any meat down so I am kind of an enforced vegetarian, my nausea has gone but I am sticking to plant based foods and get my proteins from Optifast and raw nuts and tofu etc, feel so much healthier and energetic. Love your videos btw.
MrsCheetah1 1 month ago
Love your view on this. But honestly, you always look amazing. Beautiful as always.
texasmom2011 1 month ago
Very interesting, but makes perfect sense. We are what we eat.
ATimelessBeauty 1 month ago