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  • Excellent Video! Do you have a few video's regarding strengthening exercises for the muscles of your foot.

  • I have no idea, not without seeing you to clinically examine you.

  • Hi Dr. Allen. For the past 2 months I've been experiencing a burning sensation accross the outer end of my big toe if I stretch my right foot in front of me and point my toe down as far as possible. It feels as though there is a tendent or muscle which is shorter than normal or not in the right place. The pain is so intense that I get the feeling that I'll rip a tendent or something if I try to point my toe to it's maximum - the burning sensation increases the further I stretch. Can you help?

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