Back to basics week 4

[thepouchedpotato]

I luv these vids:)

[virginiann1975]

@thepouchedpotato Thank you! What a nice thing to say!

[BandedPamBee23]

great work Virginia! Do you have a exercise routine for the week or are you just walking a certain amount of time each day?

[virginiann1975]

@BandedPamBee23 No. that is why I think it is so important for me to make these videos because people feel like such failures if they aren't out there killing themselves at a gym. You can lose 1-2 pounds a week just by logging your food and walking a little more each week. Thank you for your questions and comments.

[Newlifetina]

Yay! Good for you! You are going FANTASTIC!!! Keep up the good work!

[virginiann1975]

@Newlifetina Thank you, I appreciate your watching. More than you can know. Thank you again.

[jewlsisit]

great job I really think you should change your name to Lady BUG ...lol keep it up

[virginiann1975]

@jewlsisit I love it!! I told my husband what you said and he cracked up! Thank you for watching my videos, it means a lot to me.

[nanananabhappy]

Thats wonderful Virginia. Your tool is still working for you.

[virginiann1975]

@nanananabhappy Isn't it great to know even two years out we can act and feel like a post op? I had no idea my tool would still be so functional, if that makes sense. I am only 4 pounds away from my lowest weight of 153. Whoo hoo for me! Thank you for your comment it mean a lot.