Ronnie Coleman Shoulders Training

[yoh03ts]

how far can you goo!

[phaqu2ah]

you get that big, all you can wear are MC Hammer pants. Is the guy in the mirror at 6:23 working on his "giving head" muscles?"

[serbstathegreat]

balls r there mate..u dont know anything ur 2 dumb

[konoha261]

Horrible !

[Teufelhund5803]

@6:26 wtf is the guy in the mirror doing? hahahaha

[scoobydrewbie]

That shirt is a long sleeve.

[ZatirHunter]

That shirt used to be a tent.

[Riddikc]

I like the RoM ^^

[triggersprollie]

thast not a gym,its a zoo

[MostDopeEver]

hes a cop they cant take steroids they take drug tests



[rufius89]

@MostDopeEver Usually Bodybuilders get papers and shit from they're doctors which allow them to

[leviterande]

those are some really useful heavy dute blue Niggaz just right dere homey..

[xXDdrummer]

HIT EM UP!!!!! 2PAC FTW!! :D

[rufius89]

To all retards who think they know everything about roids:

1. Your dick does not get smaller, it's IMPOSSIBLE.

2. Your balls CAN shrink sometimes that doesn't happen but after a cycle and recovery they grow back, and if you do know how to cycle you do know you will get your balls back.

I feel sorry for ya'll who think how steroids work yet you don't actually know shit you dont know ANYTHING about roids NOTHING, difference between people who know how to cycle we KNOW what we are doing. Bye kids.

[chrisfromoh]

@rufius89 who cares. it's still unnatural and he couldn't achieve that without performance enhancers.

[rufius89]

@chrisfromoh You jealous? Why do you even care he did that to himself not to you i don't understand why ppl care even if he used "enhancers" Do you think you sit your ass on a chair and get fucking big like that? I hate ppl that are going to criticize yet you dont know anything about roids! You can talk shit when you know something about it not when you THINK you know instead it's shit you heard from ppl.

[chrisfromoh]

@rufius89 Uh oh, someone's got roid rage! No, i'm not jealous lol. If i were even remotely jealous of looking like a freak then I'd take steroids. Chill out. I"m entitled to my opinion and you yours. I'm not going to cry about it like you did just because you don't agree with me.

[kissanainen6969]

YYYYEEEEAAAAH BUDDDY!!!

[Fucky0ufag1]

LOL 7:10 is a lat's, triceps and back trainer not a shoulder trainer

[Elseba0287]

Only Ronnie can workout with a button down and yellow pants!!!!!!!

[007SuperGame]

why all pro bodybuilder form is shit,anyway this video is sick

[jonsonakiss]

name of song?

[RandomizedTVz]

@jonsonakiss 2pac - Hit em up

[jonsonakiss]

@RandomizedTVz Thanks my friend

[big927927]

RC is like a black tank out off L4D

[adsuperfit2010]

@TheTonyRobinsonx Your balls do shrink up inside urself though and ur body forgets to produce testosterone naturally. PRICK!

[JkNone]

@adsuperfit2010 Ur balls shrink because ur brains notice you are getting way too much testosterone and decrease ur nuts from making it which shrinks them. If you stop using roids ur testosterone and ur balls will become normal again after a while.

[adsuperfit2010]

@JkNone Precisely just doesn't sound worth it to me, fucking around with your baby making gear but hey i guess some guys just really really wanna look like monsters. I prefer being functional and being able to scratch my own ass but each to their. I am just checking out people's workout, scott herman seems to be helpful to me

[JkNone]

@adsuperfit2010 its what they want to do with their life, its not you or i who are to judge them. Its their lives and not ours. If some wants to follow their dreams we should let them.

[v8americanpower1]

@JkNone of course its their choice what they do w/ their lives. however, at the end of the day that is a pretty fucked up dream

[JkNone]

@v8americanpower1 but atleast it aint doing anything bad for our world unlike some other choises, but i do agree that looking HUGE is another thing when looking aesthetic is actually a dream of every man really.

[MustangLK21]

only ronnie coleman can lift in a collared shirt

[gahrGoyl]

@MustangLK21 correction, only ronnie coleman can lift in a collared shirt AND bright ass yellow pants.

[miskisslovebenjamin]

Yellow??

Nice....:D



[povarpovarnavernotka]

I LOVE 2PAC AND RONNIE

[Engerland12]

Why would you even wanna be that big? looks disgusting and i bet your bollocks do too after all those roids 

[Lordwarship]

@Engerland12 cuz u r a man and u should be big and bigger

[trevcannon]

still dont matter about what everyone saying below me, as he gets bigger his willy gets smaller you understand?

[JonathanSP17]

Academia Ferrugem !!! Translate to Português - Brazil  =D

[solarstone11]

your balls shrink not your d@ck when you juice up on roids for years

[solarstone11]

roid takers look shit , the muscles dont hang naturally

[Raggadouche]

Fuck this soundtrack

[kashwar2011]

nikka, just shut your mouth and your fucking music and go see your mother that she got no ass or vagina anymore. Now, its your turn, i will rip slave's ass tonight.

[CameronDail]

Wheres the part when he takes the roids?

[obs27]

why im watchin this while im eating???

[Frunnik]

@TheTonyRobinsonx you're right, but it's still a funny comment.

[drifter105]

that equipment looks like its from the 1920's! i guess it works do..

[hullukyrpa]

what the fukk was that cunt doin in the white jumper? stretching to suck his cock?

[dbolboy]

ronnie coleman broke the mould of todays bb's, he trains each body part twice a week while most only hit once and while doin this he was holdin down a job, we can all agree all olympian contenders are on gear but there is only one ronnie coleman, he is the hardest trainin toughest s o b in the world and deserves respect,

[Gidz69]

omg, who the fuk doesnt know he's on roids, no need to tell us haters

[karimrakha]

my eyes got tired !

[hcracing18]

who cares if he takes roids, think about the dicipline, the hard work, 7 days a week eating a tough diet! ofcourse this is not natural but the roids are just a small part of the complete image here!

[skeeta54]

easy to see who takes roids here

[sagequan]

@skeeta54 Roids, even the potent stuff only gives ya about 5 percent muscle growth at best. Its actually better for weight gain and water retention.

Yes you still have to spend 5-7 hours a day in the gym.

Yes you still have to actually lift heavy weights.

[skeeta54]

@sagequan I was referring to the people getting defensive in the commentary. Thanks for the info though.

[Sha0Ne]

whats the name of the second song?

[ThePeoplefunnyboy]

whoever shot tupac,i salute you

[likeomgutube]

@ThePeoplefunnyboy agreed

[AceDaSunGod]

No need for roids. Its called eatin right and hard work, fuckers!

[nahnah21]

@AceDaSunGod that will only get you so far. Its impossible to look like the people in mr olympia naturally.

[23runner4]

the fuck....

[fratsou]

Name of the second song???

[MrBlooCola]

No matter what video on lifting... whether it be a 135lb weakling or a massive pro-bodybuilder, there always,(ALWAYS) seems to be talk about steroids.

1. who gives a shit.- look at him, then look at you. nuf' said

2. his work ethic is unbelievable and cannot be subjected to such idiotic displays of ignorance.

Please think before writing. --- on Any video...

[TheCounterStrike2012]

Who cares about his shoulders, his heart should be a piece of crap after that amount of drugs.

[LuccasRJ1]

cavalo rs

[DArkpoillesse1]

Its funny how all the comments is all about steroids and not about how he works his shoulders

[XtErMiNaTiOnZz]

hes fore arms r bigger than mi legs ha

[TehSamo]

Imagine if Ronnie raided your house with the police and arrested you for steroids...Would be a wtf moment.

[abradras]

his testosterone level is probably only like 20x more then normal ..but thats totally not mine problem at all..

[Ewahl91]

strongest bodybuilder

[Circusmnkee]

YEAH BUDDDYYYY!!!

[MarlonMesa1]

how is this guy not in jail if hes a cop taking roids

[Krazyfoo420]

GREAT SONG

[VIGOSS1987DTS]

ето РЕП4ИК)

[ImAtrolI]

yellow pants green sqrs shirt... only cuz he knows no1 gonna fuck with him..

[SOULJAJOE010]

lmao when i found that first set was just a warm i went Oo

[besgeo]

So with all the roids that he's taken, im guessing his dick's normal sized now

[Mikeymason94]

@besgeo Steroid dont affect the six e of your dick at all. Testicular shrinkage is the all that happens and is reversed when steroids are no longer in use. Get your facts straight mother fucker.

[TehSamo]

@Mikeymason94 I'm sorry about your balls

[besgeo]

@Mikeymason94 ouch, i'm deeply hurt by your comment. Woe is me, oh woe is me.

[TheJorjj]

@besgeo That's a total myth, all steroids do is stop you getting hard after prolonged use

[besgeo]

@TheJorjj Why thank you for that informative comment.

[TheTonyRobinsonx]

@besgeo your dick doesn't go smaller when you take steriods you ill informed twat.

[besgeo]

@TheTonyRobinsonx And this is the part where i give up trying to explain to people that i was trying to make a joke. Sheesh, people just don't get online humor anymore. So many dumbasses on the internet. "Hey motherfucker, roids dont do this, they dont do that. blah blah blah. You're a dumbass" Soooo many dumbasses indeed.

[Jerraspace]

@TheTonyRobinsonx mine actually got bigger when I took them for a week...which makes absolutely no sense. 

[TheTonyRobinsonx]

@Jerraspace yeah they will, but to get where he is they take a long time hahaha :)

[triweeklyllama]

@TheTonyRobinsonx you obviously take steroids and are in denial. pin dick!

[blackfoxmp5]

@triweeklyllama You're fucking retarded. Go research the actual side effects of steroids.

[m00nshine2004]

@TheTonyRobinsonx

No but you can wave goodbye to your balls.

[ChipTheHamburger]

@besgeo Sterioids doesnt make ur dick smaller, but 1 side effect is to make your testicles smaller.. not your dick..

[besgeo]

@ChipTheHamburger it's a joke, dammit.

[VertektArtist]

@besgeo Steroid use makes your dick grow bigger, and your testicles to go to the size of peanuts. I watched a documentery on it.

[besgeo]

@VertektArtist fascinating, thank you and the numerous other people for pointing that out. PLEASE, PEOPLE, IT'S A JOKE, DAMMIT!

[rap13oy]

@besgeo why dont you try doing something with your life lil bitch?

[2669Randy]

@besgeo actually he just has 1 sperm left in each ball now, and a voice like my mother

[besgeo]

@2669Randy FINALLY, SOMEONE WHO UNDERSTANDS THAT MY POST WAS JUST A JOKE! thanks dude :D

[tlig]

@besgeo Who told you he's on steroids?

[SuperKitchenSink]

@tlig you're joking right?

[tlig]

@SuperKitchenSink lol..

[besgeo]

@tlig The great people at "ITSAGODDAMNJOKE,YOUSTUPIDDUMB­ASSES!".com

[GalacticBwoii]

@besgeo you wouldn't say that to his face!

[besgeo]

@GalacticBwoii Of course I wouldn't, you dumb fuck. That's a scary ass black dude with biceps the size of my head. if you had half a brain cell, you wouldn't even have replied on my comment with that.

[jRockaX]

nothing for the rear delts?

[mazdakendal]

@jRockaX thats what the cable-crossers was for....rear delts

[sconny09]

boring



[SiwyOsB]

2pac :D:D:D

[AlbyTheMovieCreator]

lol his head is so little

[scottrdernoncourt]

Hey great workout but why in your chonies sorry just wondering lol!

[membland]

Hes to skinny, needs to bulk to win anything, much like the thick cunts who need some brain cells to understand FUCKING SARCASM

[davewebb413]

@membland Sarcasm is a lost art form....sadly a lot of schmucks don't understand it.

[TheJustylife]

i respect ron but its so disgusting

[membland]

Doing it wrong ron, your never gonna gain muscle like that.

[scroberts91]

@membland clearly you know nothing, im pretty sure a guy who's life is devoted to body building knows what hes doing. typical keyboard warrior.

[xSmelter250x]

@membland Your going to tell him he's not going to gain muscle? Okay their champ, argue with his results....

[marktheindo94]

thumbs up for the fool in the back who is destroying hes back @5:12 :):):)

[hvafaena32]

Do you guys honestly think that you can just inject a needle or eat som pills and end up looking like this guy?

Try working out for hours 5-6 days a week and eating more in a day than most of you pussies do in a week, for MANY years.

[betonc7]

old school gym !! nice

[Jaggnathar]

Damn roids or not that shits impressive! Hulking is the word i think says it best. No sense hating, buddy ripped!

[crazyriders83]

It's raining bodybuilders!

[Ryanboiss]

pussy shit

[Kirkee2010]

/watch?v=mAyjhLIRWlc

[GedTheWino]

fvck me i saw chuck norris do this with his knuckle hair at the time time he was beating me 1-0 on fifa 2011. ..... ok theres a little lie in what i said. chuck norris doesnt play fifa, he jsut kicks my ass

[TheFippe]

anabola 

[wilfriedboy]

Anybody who wanna know what the 2nd song is??

[mckricks1]

@wilfriedboy yeah what is it?

[wilfriedboy]

@mckricks1 2Pac - Crooked Nigga Too (Feat. Nate Dogg) (Remix)

[lilroc442]

R.I.P Tupac

[Aadhish1000]

R.I.P Tupac Shakur & Long live Mr. Ronnie Coleman...

[MrBosseby]

buah es una montaña de musculos

[ImaginedWriter]

Great work ethic but he has destroyed his body in the long. He could have been god like if he was all natural but the steroid curse has stained him as it has the whole of modern body building.

[IceColdBeer94]

ahahah, he looks at the heaviest weight and thinks, " hmmmm that'll do for warm up" lol, I know it wasnt the heaviest but still amazing how heavy Ronnie lifts

[1kingzai]

That's what I call stupid physique...

[iloathbirdsss]

@1kingzai thats what I call the results of massive doses of growth hormones...

[1kingzai]

@iloathbirdsss haha massive over doses you mean???? lollol

[sabre220]

@iloathbirdsss or massive doses of hard work and dedication....

[elijahv9howard]

@JonLongSilvers

[ReeceIkon]

THAS WHY I FUKED YO BITCH YOU FAT MOTHA FUCKA.

[doucheriders]

he looks terrible, greg plitt is the man fuck this hulk bodybuilding steroid faggoty shit

[hitpoint3]

FUCKIN ROBOT!! Full of STERIOIDS and SHIT! Awfull!!

[Odium1981]

Wish i was a billionaire, i'd hire Ronnie as a personal trainer.

[rider2themax]

slave genes



[jasonlikesdeathmetal]

@rider2themax lol

[HzRDTeam]

ghetto gym

[Willxile]

This is the guy .. a man to force a legend!

[steroidsR4losers]

roids

[Kmo2K5]

@steroidsR4losers really?! never noticed.

[saltemann]

this dood strong

[alaanees]

thats a real gym

[danyszarun]

el talle de la camisa es XXXXXXL jajajaja

[Church6397]

did he go to the most ghetto gym he could find and clear everybody out?