Professional advice for holding your breath when swimming. 'You know some people pee in the water, so if you kinda swallow or have it in your mouth, well..."
I really think a part is missing--keeping water from flowing up your nose--I finally learned this after years of using nose clips: keep exhaling just bit through your nose as you swim a few strokes to empty your lungs by the time to take the next breath.
#1 mistakes swim instructors make when teaching kids is telling them they need to "hold their breath" while they swim. The normal breathing cycle MUST remain unincumbered when learning to swim. The cycle is INHALE while face is OUT of the water, EXHALE while face is UNDER water. AND its essential that kids know how to exhale thru their noses and NOT out of their mouths. My mouth remains open while I swim I just dont breath thru it. Thats hard to teach kids.
obviously you cant breath through your nose either.... guess it aint that important.
Also, you can blow out your nose when going down feet first in order to keep water from coming up your nose. or during a underwater front flip or w/e.
@CharryChuCinder12 you don't understand. This is serious business. When I'm swimming under water I don't know if the last time I inhale, I have to inhale enough air for my lungs and my mouth. I keep my mouth full, and when I feel like I can't go any longer, I start inhaling the air in my mouth, and only then I exhale. But he says, to simply exhale little by little. Swimming under water is a challenge because of the exercise.
My problem is that I always have this swallow reflex unless I'm plugging my nose and I subsiquently take in water through my nose, every time I try without plugging my nose... no one seems to know why and I was looking for tips, maybe some other people have this happen to them, and if so, how did they get over it?
first offf... holding your breath is not about having inflated cheeks and pursing your lips... I can Open my mouth underwater and let water into my mouth...... that doesn't mean im letting it into my lungs........ The air in your lungs is being held there by the Epiglottis
every one tells me to blow out through my nose but for some reason that back fires and water goes in i know 5 year olds who can go under with out holding thier nose and they intimadate me ;]
@truffles174 Here's a few suggestions: 1. Don't eat too much that day -- seems like you can hold your breath longer if your torso and abdomen are "emptier." 2. If you can, hold onto something on the side of the pool...if there's nothing to hold on to (like in a lake), you can use a rock or diving weights. This is so you don't expend effort to stay underwater. 3. Before starting, take a few deep breaths. 4. While you're under, clear your mind; it might help reduce your heart rate.
Blowing out air bubbles is not necessary. Kinda expecting something else in the video expect keep your mouth shut LOL. I spearfish and the most basic tip is taking several deep breathes before going under - this only can increase duration by 50%.
I have always tried to hold my breath under water, but I can't. I don't know what I do wrong. I'm taking a deep breath and holding it, but when my head is getting under water, i get the feeling like i'm going to throw up, especially when I tilt my head upwards. I think it's because the water is entering through my nose. Am I the only one who has that problem? What can i do? I really wanna learn to swim.
I also thought this would be how to freedive or hold your breath for 5 minutes. If anyone needs to be told how to hold their breath I don't think they should go anywhere near water. Good related videos though.
Ok for those who need to have everything spelled out for them...my comment was addressed to poster before me who said "I thought this was how to breathe underwater".....everyone understand now?
Ok, so I am going to put a child in a bathtub and quickly shove his body underwater expecting him to NOT drown. Okay, got it.
crazyfornatwolff12 1 day ago
Comment removed
skyhawk823 4 weeks ago
there's me thinking this video would teach me how to hold my breath for longer..not how to actually hold my breath
iRibz 1 month ago 3
LMFAO the dude looks like a midget!! xD
scorpion4z 1 month ago
are we balancing the like/dislike bar ?
TheDslide 1 month ago 7
its quit simple close your mouth and dont suck in bitch
Crowking18 1 month ago
Step 1: Hold breath for as long as you can, then go to step 2.
Step 2: If you are reading this, you have failed.
Hypeman10 1 month ago
@essackam That's what the chlorine in the water is for. It kills germs
28thsilverlight 1 month ago
@28thsilverlight True ! But it doesn't eradicate non-organic matter (urine, feces, etc.).
blakerwalk 1 month ago in playlist liveStrong
you can hold your breath with open mouth..
chr0305 1 month ago
Comment removed
xZyxelable 1 month ago
Professional advice for holding your breath when swimming. 'You know some people pee in the water, so if you kinda swallow or have it in your mouth, well..."
essackam 2 months ago
thumbs up if you come here from navy SEALS!!!
chuyfdz97 2 months ago
YES i know how to survive under water!!! WITH HOLDING MY BREATH
gamer43lol 2 months ago
LOL now did ANYONE actually have to be told how to do this in their life? Anyone?
01984lockyer 2 months ago
Made it balance,.152:152
mago980801 3 months ago
can you keep the like/dislike bar balanced?
xtreme732 3 months ago
I can hold my breathe for three minutes thats because i free dive alot.
LilyMoth12 3 months ago
@LilyMoth12 im trying to learn how to hold my breath for very long because im gonna try to be a navy seal
frank12364 3 months ago
I balanced to 148:148
Jerrysis 3 months ago
0:50 how the hell do you get itchy underwater? maybe it's just me..but i never get itchy when in a pool..
Rey123Duncan 4 months ago
i feel like this is for little kids.
robohobokittykiller2 4 months ago
simply take a deep breath in... OOOOUUUUUUUUUUUUUUUUUUUHHHH!
0:28 HAHAHHAA
BartinaSimpson 4 months ago
I just evened out the like and dislike bar. Any credit? XD
Corvette35000 4 months ago 4
what is a 'given period of time' I think I'm nearly dead.......
sdsubsurface3 4 months ago 5
How to Hold your Breath Underwater:
1 hold breath
now you have learned how to Hold your Breath Underwater
TheJokicar 5 months ago 67
I really think a part is missing--keeping water from flowing up your nose--I finally learned this after years of using nose clips: keep exhaling just bit through your nose as you swim a few strokes to empty your lungs by the time to take the next breath.
aplace2grow 5 months ago
@aplace2grow Great tip. I find when I jump into water the water enters my nose even when holding my breath.
boogiedownsista 4 months ago
im lrarning how to swim in my bathroom. :D
M00nLyght 5 months ago
wow ... amazing ... he has a waterproof watch
MOONyMAN24 5 months ago
This is kind of like watching "How to breath". -.-
RobloxiaVideos 5 months ago
I always breath than blow out of my mouth and than go up and take a another breath does it affect the swimming?
ItsCandiMandi 6 months ago
And inhale UHHHHFGGGHHGFHGDGGJJKVG
scboards1 6 months ago
@xb3l0wz3r0x umm?
Miguelz82 6 months ago
like no one can hold their breath
narutomz2000 6 months ago
@str8killinitdawg lol
djglass1 6 months ago
haha u have hair in ur armpits! XD
horseluverification 7 months ago
@horseluverification umm?
Miguelz82 6 months ago
Dont google blue waffle
L
LaughMyNubsOffTV 7 months ago 4
to get to the bottom I blow through my nose
bvbowler247 7 months ago
see i hold my breath but i always float back up
Linkophere 7 months ago
i think i know how to hold ur breath.....u plug ur nose and stop breathing.....OR IS THAT JUST ME?
thewall3313 7 months ago
press 3 or 2 repeadedly
haha
achad7777 7 months ago
press # 5 slowly blowing hahah
xSNIPESHOT66X 7 months ago
@str8killinitdawg lol
maxdude4567 7 months ago
@cjman313212 be quiet
123roundtable123 7 months ago
wow...no wonder i havent been able to do this right...i havent been using the bonnet...thanks strong guy!
PudgeyFun 7 months ago
keep pressing 0:28 :D
sacoolkid1487 7 months ago
Comment removed
sacoolkid1487 7 months ago
yea because i always thought if you held ya mouth open the water would release oxygen into your lungs...!!
jgalindez24 7 months ago
Press #3 for "Hold your chicks" LOL
Exlusiv2009 7 months ago
Who the hell cant hold his breath???
DanSkateMw2 7 months ago
#1 mistakes swim instructors make when teaching kids is telling them they need to "hold their breath" while they swim. The normal breathing cycle MUST remain unincumbered when learning to swim. The cycle is INHALE while face is OUT of the water, EXHALE while face is UNDER water. AND its essential that kids know how to exhale thru their noses and NOT out of their mouths. My mouth remains open while I swim I just dont breath thru it. Thats hard to teach kids.
JulietsMan 7 months ago
press 3 its funny
infurno11 7 months ago
Ooooo Let Your Bubbles Out :) Lemme try dat xx ♥
XxDunkFunkxX 7 months ago
i pooped myself
prohockeyplaya20 7 months ago
time to win a few bets
MrWulf360 7 months ago
eww when you think about it, pools are kinda nasty...
- everyone's body parts are in the water together
- sometimes people pee
- people fart (poop particles)
and still we have our mouths in the water (gross!)
BeckLikesOreos 7 months ago
@BeckLikesOreos Thats why we use chlorine. It kills everything in the water except you..IF the chemical levels are maintained.
JulietsMan 7 months ago
Now I know how to hold my breath.
xxxChriChrixxx 7 months ago
no thanks i dont want to die
lordanne6 7 months ago
@lordanne6 omg this vid was on my bday!
lordanne6 7 months ago
@lordanne6 who careS????
kikomach3 7 months ago
@str8killinitdawg um yesssssss
abbydoodlelovesjb 7 months ago
I was watching Navy Seal training videos and this is what i get!!!
Stunnedstudios 8 months ago 3
obviously you cant breath through your nose either.... guess it aint that important.
Also, you can blow out your nose when going down feet first in order to keep water from coming up your nose. or during a underwater front flip or w/e.
xxjacobxx3 8 months ago
aww i though he'd tell us some kind of trick to holding your breath, so we can hold for like 10 minutes, like the pros.
saberallen5 8 months ago
@saberallen5 thats what i thought...
XrileycampbellX 8 months ago
86 people have breathed water, sometime.
fockewulf190ar 8 months ago
Wow... This is probably the stupidest thing... You don't breathe... that's how you hold your breath. -__-
loveme5031 8 months ago
oh my gosh so hard you really need to learn how to do that really
waterski179 8 months ago
Wow....... this helped me SO MUCH! I would never have known not to intake water without captain obvious telling me!
vonnythatguy1 8 months ago
Dude i hope u know this but a freaking 1 year old knows not to breath underwater...
Paintballrocksfl118 8 months ago
i held my breathe the whole vid
TheCrazypaper 8 months ago
i can open my mouth underwater and not swallow any water or drown...
MSadamgasm 8 months ago
can u blow bubbles out of ur mouth instead the nose?
nhiluu97 8 months ago
Comment removed
braddahnaok 8 months ago
Comment removed
braddahnaok 8 months ago
press 3!
AwesomeAlexander100 9 months ago
@CharryChuCinder12 you don't understand. This is serious business. When I'm swimming under water I don't know if the last time I inhale, I have to inhale enough air for my lungs and my mouth. I keep my mouth full, and when I feel like I can't go any longer, I start inhaling the air in my mouth, and only then I exhale. But he says, to simply exhale little by little. Swimming under water is a challenge because of the exercise.
Anfmethodjor 9 months ago
when i hold my breath i need to hold my nose so how can i learn without holding my nouse becuase the water goes in
grymmatarmar 9 months ago
My problem is that I always have this swallow reflex unless I'm plugging my nose and I subsiquently take in water through my nose, every time I try without plugging my nose... no one seems to know why and I was looking for tips, maybe some other people have this happen to them, and if so, how did they get over it?
mikeakaspike 9 months ago
I watched this so i thought i could learn how to hold my breath for like 2-3 minutes.....
But this comes out to be the lamest thing on earth how to hold ur breath ur 10 secs nt man
comeonfu 9 months ago 4
Is this guy serious????
Ramishtine 9 months ago
This video sucks balls
TheDriveWay1 10 months ago
Herp a Derp,
hpprinterboy12 10 months ago
i tot u r talking underwater at the last -.-
ahweishow 10 months ago
By learning this i will find Osama bin Laden. #LOL
34353453 10 months ago
@34353453 well since hes now dead....... i think he knows how to hold his breathe quite well :D
pup101 9 months ago
56 people can't hold their breath underwater XD
thebigcheez111 10 months ago
#fail#
NOMADA430 10 months ago
Comment removed
NOMADA430 10 months ago
I already know that.. :P The only thing I want to know is how to breath underwater.. #LOL
ashkethup14 10 months ago
To learn more about holding your breath under water, please contact your local *Freediving* instructor.
richardwonka 10 months ago
is it the same if i hold my breath NOT inside the water and inside the water? my record only 1:31, but never try it inside the water.
sheunghyun 10 months ago
swallow water , breath out air
kiraheart4000 11 months ago
he s funny=)))))
AndradaFunkyI 11 months ago
press 3 for epicness...
JohhnnyBoiii 11 months ago 2
It is possible to open your mouth while holding your breath. I can even talk under water while holding my breath.
pittsburgh877111 11 months ago
first offf... holding your breath is not about having inflated cheeks and pursing your lips... I can Open my mouth underwater and let water into my mouth...... that doesn't mean im letting it into my lungs........ The air in your lungs is being held there by the Epiglottis
Balfourism 11 months ago
inhaling water may can induce a drowning type of effect of feeling....... wise words
MrPoghead 11 months ago
so dumb everybody knows how to hold there breath
kp77291 11 months ago
I'm not sure what bothers me more. The fact that there is a video for holding your breath or that there are 75 thousand views for it.
mrboyd72 1 year ago 2
not realy helpfull
PureAFM 1 year ago
every one tells me to blow out through my nose but for some reason that back fires and water goes in i know 5 year olds who can go under with out holding thier nose and they intimadate me ;]
christiangirl878 1 year ago
@thelostbunny im not phillip but i know what if you dont plug your nose then plug it.
sweetapples11211 1 year ago
oh my god!!!! what is this????
A JOKE!!!
trumpetermonkey 1 year ago
is this a joke ?
MrHAPPYBOMBER 1 year ago 2
@MrHAPPYBOMBER i think it is......
MsPowergirl97 1 year ago
the definition of a retarded video
Str33tFiGhTeR1 1 year ago
omg am 8 am on my moms acount and i did the breath well cuase am half mermaid
234GirlLove 1 year ago
I'm 3 years old and this video helped me goo..gooo.go
altair5678ezio 1 year ago
@CharryChuCinder12 omg ? your a ghost ? O.O and you died lots of times ? O.O
lolkillsyou 1 year ago
Respond to this video...
ohhhh this is a channel for 2 year olds. woops wrong place
NastyMutation 1 year ago
Thumbs up if you held your breath throughout this entire vid.
bp1938 1 year ago
OMG i didnt know how to breath before this video.. thanks again youtube!
mightymotoxkid 1 year ago
realy?
fckfedz 1 year ago
idk if this is stupid or not but how can you hold your breath longer???because i can only hold it for 25 seconds
truffles174 1 year ago
@truffles174 Here's a few suggestions: 1. Don't eat too much that day -- seems like you can hold your breath longer if your torso and abdomen are "emptier." 2. If you can, hold onto something on the side of the pool...if there's nothing to hold on to (like in a lake), you can use a rock or diving weights. This is so you don't expend effort to stay underwater. 3. Before starting, take a few deep breaths. 4. While you're under, clear your mind; it might help reduce your heart rate.
Pellaz2112 1 year ago
@Owneador1337 HAHAHHAHHAHAHAHHAH XD
MuizzuTong 1 year ago
Blowing out air bubbles is not necessary. Kinda expecting something else in the video expect keep your mouth shut LOL. I spearfish and the most basic tip is taking several deep breathes before going under - this only can increase duration by 50%.
vai07777777 1 year ago
@Owneador1337 i am extremely serious now,that is the funniest thing i have ever read.
skate3745 1 year ago
My best is 3:00 minutes but I'm in the worst shape of my life right now. I think I could stay under 4:00 minutes if I really wanted to.
mrcardio9r 1 year ago
@mrcardio9r sure david blaine
10023904 1 year ago
what?? i didnt know that
arnihl 1 year ago
i just farted.
SleekWhip 1 year ago
@Owneador1337 lol i like this comment
kiddspike 1 year ago 2
i know how to stay under water for hours... just drink it
w0o0o0o0o0o0w 1 year ago
@w0o0o0o0o0o0w lol... that'll just make u dehydrated
NaraCrys1 1 year ago
Wow.. This is so stupid!
Toonrocker77 1 year ago
@Owneador1337 this comment is the best comment i have ever heard
arshia1982 1 year ago 7
@Owneador1337 best comment evar?
blackcommander11 1 year ago 3
hmmmm i didn't know that
NesmithJosh 1 year ago
REAAAAALLLLY!? Is for the watter dont go in!? Hoooow...i was thinking that woud be for the watter go in trought the nose...
What a hell of video...
LOL
Aahhahahahahaha!
AsdSilva 1 year ago
20 hilarius
MrPaintball81 1 year ago
uh i did this but i missed the step of comming up to the surface, so i almost drowned :(
x0x0stick0x0x 1 year ago
everyone knows how to hold their breath, but still, nice vid! :D
fixmeupsomepaperguns 1 year ago
0.28
JoeAndTeddy 1 year ago
u dont have to purse your lips and wow bizare i can stay underwater 1 minuite and 6 seconds and yeah
hellokitty5476 1 year ago
@Owneador1337 WTHECK?! XDDDDDDDDDDDDDDDDDDDDDD
TravieWG 1 year ago
Longest time For me holding my breath was 2min and 30 seconds
lunchmastr 1 year ago
Can you do a video about how to do a cannon ball next???
caboose3698 1 year ago
I think if people do not know this humanity may be better if they drown. Survial of the fittest.
RelaxGodfolk 1 year ago
I have always tried to hold my breath under water, but I can't. I don't know what I do wrong. I'm taking a deep breath and holding it, but when my head is getting under water, i get the feeling like i'm going to throw up, especially when I tilt my head upwards. I think it's because the water is entering through my nose. Am I the only one who has that problem? What can i do? I really wanna learn to swim.
Technitube 1 year ago
@Owneador1337
HAHA!
larry89 1 year ago
I thought this came naturally for people o.o
xskypillarx 1 year ago
You are amaizing thanks for the courses they are really very important, and i just like swimming
markialgerian 1 year ago
i love how this guy has a californian accent. it makes me take him SOOOO seriously. note my sarcasism. hahah.
Hailey5210 1 year ago
@Owneador1337
I dont get it? how does that reflect upon the swim video?
asterix645 1 year ago
Held my breath this entire vid plus advertisement. Not hard just don't think about it but don't forget either!
AaL3XaNd3R09 1 year ago
I didn't know cows could swim.
witchesbrewable 1 year ago
NOW I KNOW HOW TO HOLD MY BREATH XD XD
keno419 1 year ago
arent u supposed 2 tke a deep breathe thru ur nose??
cRaZyBeAuTiFuLsMiLe 2 years ago
No, you must never breath in through the nose. Always breath in through the mouth and out through the nose (in the water).
clusterbeam 2 years ago
lol i can only do 1:03 >_>
Xinuzuka96X 2 years ago
yeah like you'll ever be able to hold it for that long.
sexheadache 2 years ago
dont hold your breath for that long. just when you need air turn your head to the side and then back down.
fuckMEimrussian 2 years ago
best ive ever got is 2:18
Birch00112 2 years ago
This comment has received too many negative votes show
Is that blood on the side of the pool? You're not giving my kids swim lessons!!!
DFWsFinest 2 years ago
This comment has received too many negative votes show
I'm 14 and my record is: I hate chlorine in my water and it ruins my beautiful hair so i'd rather be in an ocean.
picaticatara 2 years ago
heres how to hold your breath. DONT breath!
japp111 2 years ago
my best is 1min.. but its not like im reaaaly trying THAT hard
alenor3 2 years ago
my best time was nearly 3 minutes and
the rekord is 9 minutes thats crazy
Keyboardmania90 2 years ago
I can hold my breath more than 4 minutes
GIOPATROCLUS 2 years ago
Snap ;)
00roastedlampost00 2 years ago
my highest for breathing underwater is 1:46 and im 13 who can beat that? message me your times
:)
TheHammersdude 2 years ago
when i was exercising my lungs every day, my best time was 2:05 and im 13.
TheWaimeaMermaid 2 years ago
im 12 and i did like 2 mins
Mvg1338 2 years ago
Nice!
i am 12 years and my record is 1:21
lintan10 2 years ago
I also thought this would be how to freedive or hold your breath for 5 minutes. If anyone needs to be told how to hold their breath I don't think they should go anywhere near water. Good related videos though.
mystikfire333 2 years ago
Good tutorial for swimmmers who are begginners
:)
Missmusicfreakful 2 years ago 2
Who the hell is dumb enough not to know that you can't breathe underwater????
Sunrunner6993 2 years ago
kids..?
xvaall 2 years ago
Ok for those who need to have everything spelled out for them...my comment was addressed to poster before me who said "I thought this was how to breathe underwater".....everyone understand now?
Sunrunner6993 2 years ago
wow who the hell is dumb enough not to know this.... i thot this vid was hoow to breath underwater haha
ninjafreak80 2 years ago