Luke Benching 365 lbs @ 165 lbs body weight

[muzimuzi]

Lol at people who get stucked on the upper portion of the lift - i wish i had that problam instead of getting stucked at the bottom

[tyler1394ify]

Dude wtf do you have rihanna music playing for?

[ryanyoung97]

not the worse iv ever seen bu keep elbows out

[leglerseedsales]

@ryanyoung97 no offense but dont comment if your going to give terrible advice... you want to minimize the amount your elbows go out on bench if you are going for proper form

[Bootface04]

Thats a strong individual

[177ronaldoc]

thats pussy weight... does this guy ever work out? what the fuck kid is it your first day at the gym.

go lift a weight

[MrJustin3344]

finally a video of someone maxing with proper form.

[mrusername09]

my name is Luke :D but i can only bench 170 hahaha

[Harmonikk]

The track is 1/4 tone sharp. Can't finish video.

[iMxJaSoN]

Muscle Strength > Muscle Mass

[CaptainWho92]

@iMxJaSoN I agree w/ this 100%

[davidbaez14]

geneticsssss

[hyundaiisthebest]

holy fuck

you're so small yet so fucking strong!

[Weh1921]

Mkie McDonals in the late 1977 at 198 lbs and 5.11 was able to bench withouy any shirt a world record 501. Of course he was on HGH and did not have the mass but still it did him well for strength.

[frootlups]

Awesome strength. If you pick up powerlifting form and adjust your grip, arch and elbow tuck you'd be good for 405+ in a month or two, assuming you haven't gotten that already. This is a great bench.

[muzimuzi]

cant imagane myself not lifting after i get it from the chest lol

[benchfordeath]

@muzimuzi guys with longer arms tend to have lockout sticking points

[muzimuzi]

@benchfordeath thats not true at all , i seen some guy with Trex arms here on youtube im telling ya i think he cant touch his nouse cuz his arms were so short (hes also chubby etc) and he is always doing the motion from chest up then having the spotter taking the bar in the lockout part, btw this guy looks so average in my gym only the big guys (240) bench that weight or bit higher but around that

[benchfordeath]

@muzimuzi i said they tend to, its a general trend, not a hard and fast rule

[joshuapbd]

friggin sweet!