Making the best of what your given is what separates a good coach from a great one, being able to adapt and utilize the things you do have, instead of wining about the things you don't. Wining doesn't get results, results pay the bills!!
"If you find yourself bitching... then you're a bitch." This alone is worth the thumbs up. But here were I live the gyms have no squat racks, no olympic bars, no platforms, no chalk, and, one of the worst things, they play only soft "dance" music. Before becoming a major bitch, I got it solved building my own gym (no lack of chalk).
I like it, lots of people could learn from this. Although I don't know what you think you are doing with those bells, dumbbells are only for seated bicep curls with sleevless shirts, or sleeves rolled up, in front of a mirror with a hard on.
Are you russian
lyudmilnikolov 1 month ago in playlist Uploaded videos
Didn't realise you Americans used the term "Wanker"?
iwonbigbro 1 month ago 3
@iwonbigbro i don't think many do, but it's a funny word.
mwich40 1 month ago 2
@0:40 one of the only things a smith machine is good for....PullUps/Heaves & possibly safe Ballistic presses....
ffgdsm 1 month ago
Did anybody aproached to you saying thibg like "hey thats not the propper way to do biceps curls!" lol
DeMoNSe3d 1 month ago
also cybex make good equipment, this is quite a nice gym just a shame about the carpet and mirrors lol
matklstrength 1 month ago
why were you training here?
matklstrength 1 month ago
@matklstrength it's my condo gym, 30 second walk from bed
mwich40 1 month ago
@mwich40
ahhhh poor luck, aybe you could recommend some crossfit equipment and slowly transform it over time lol.
matklstrength 1 month ago
fantastic
Tommy7f 1 month ago
Making the best of what your given is what separates a good coach from a great one, being able to adapt and utilize the things you do have, instead of wining about the things you don't. Wining doesn't get results, results pay the bills!!
Kirky1909 1 month ago
"If you find yourself bitching... then you're a bitch." This alone is worth the thumbs up. But here were I live the gyms have no squat racks, no olympic bars, no platforms, no chalk, and, one of the worst things, they play only soft "dance" music. Before becoming a major bitch, I got it solved building my own gym (no lack of chalk).
costantin75 1 month ago
this silence...
HenrytheSloth 1 month ago
Awesome video, thanks for the (continued) inspiration.
reinkaos82 1 month ago
So this is the new strength shop 2.0 ? Well, you have come a long way from you warehouse gym :)
neuro20000 1 month ago
Awesome alternative moves bro!
Stayfit4health 1 month ago
I like it, lots of people could learn from this. Although I don't know what you think you are doing with those bells, dumbbells are only for seated bicep curls with sleevless shirts, or sleeves rolled up, in front of a mirror with a hard on.
woogar 1 month ago
yep, def a commercial fitness centre lol.
7399Martyn 1 month ago