today's my day 2 of a 7 day fast. it's my third time fasting, and I feel a lot better than i remember feeling the last 2 times i did it. i'm starting to have a few cravings creep up on me, and i'm a bit physically tired, but my mind feels really clear.
I felt the same way, and I had to go out with my family, and every step I took, it felt like gravity was getting stronger. You're supposed to start protein sparing by day 3, and then have more energy.
lol, you have an odd accent for being in japan.
ovidio114 2 years ago
i'm on my second day of a water fast too, i feel fine.. i have had a cup of diet dr.pepper but no calories..i feel great!!
BABiE1819 2 years ago
@BABiE1819
ohhh, bad bad. Diet has aspartame....really not a good idea when you're supposed to be detoxing.
ghaleonx128 1 year ago
@BABiE1819
Yea, you're supposed to just drink water on a water fast :P
Zackeizer96 1 year ago
Thanks for sharing this! I'm on day 2 of my fast aswell.... going through the same sluggishness. BTW, will you marry me? Tchauuu!
Americazinha 2 years ago
today's my day 2 of a 7 day fast. it's my third time fasting, and I feel a lot better than i remember feeling the last 2 times i did it. i'm starting to have a few cravings creep up on me, and i'm a bit physically tired, but my mind feels really clear.
middlecommodity 3 years ago
I felt the same way, and I had to go out with my family, and every step I took, it felt like gravity was getting stronger. You're supposed to start protein sparing by day 3, and then have more energy.
SubRosa999 3 years ago
good luck
sushicatny 3 years ago
Another great vlog!
ghostofmatsubara 3 years ago
Wow. Water only. I'm inspired. But hungry just thinking about it.
fatblueman 3 years ago
excellent, ive fasted many times, its great, good luck
peace n blessings
Ken
shamanizing 3 years ago