You're really doing good. I can actually see abit of difference in just one week! Great job. How i hope i could lose weight like how you've lost. *jealous*
that's great that you're working out. but do yourself a favor and throw that red bra away! it's not doing you any favors...not supporting you at all. getting a bra that fits properly will make you feel so much better about yourself. it's really amazing!
i've been doing the 30 day shred to it is no joke. Keep up with the good work. If you get discouraged just think about why your doing it and keep pushing.
Yet another individual who sets themselves on an impossible and unnatural target for their weight...46kg is not right for 163cm. It is far too low. But funnily enough, you never got there did you? Why give yourself impossible aims, instead settle for something more achievable. Your only embarassing yourself by abandoning your videos and never 'shrinking' in the end.
if you are 163cm your perfect body weight is 58kg...so sorry but you don't look like you are 58 to me...you can see the difference on your body,,,,but i know that your weight is not 58kg...you don't look like it...sorry...but it's true....anyway ....good luck....and don't lie....some of us know how 58 kg look on 163 cm body....you don't look like it.....
its not all about weight.... muscle weights more than fat... two people of the same height and the same weight may not look the same if their fat percentage it way different... even a person who is heavier can look more fit nd toned that a person that is in their idea weight
dont worry about getting your boobs smaller. they will be gone before you know it. but its not fat in them that will disappear, but the water they're holding. thats the first that goes and thats why youre not feeling as bloated anymore. its looseweight you've lost, not fat, not so far atleast.
i totaly agree. the red one rides waay too far up her back. bust and arm shrinkage just do pressups.. it helps a little but not alot as breast mass isnt all fat.
this is what you can do zumba its a great exercise its fun and you burn alot of fat or just try doing alot of sitt upps and push ups and dont eat alot of junk food back of the sodas
4.19 pounds in one week.. i think was just water weight. especially if you're not feeling bloated. You're either dehydrated or you started drinking more water, causing your body to hold less of it.
I know that loads of people have already told you that your red bra doesn't fit properly but nobody has told you why-basically the band size you're wearing is much too large and thats why it rides up at the back so you need to go down a couple o band sizes :)
get a chair and put your arms on the front of it and stretch your legs out the ring ur body to the floor only using your arms muscles and bring it back up again.
very good! thats a lot to lose in one week! one criticism though, that red bra in the first photo: SUCH A BAD FIT! does nothing for your figure, throw it out right now!
be careful loosing it that fast, you need healthy food and exercise and above all PATIENCE to loose weight in a healty way without traumatizing youtr heart and organs! Good luck!
if your goal is 46 i feel sorry for u. my goal was 46kgs and now i am 40 and i am sick, on a recovery and so sorry for doing that, like what the hell... 46kgs..
its true, you have a nice bum haha wish my bum looked like yours! keep up the good work - make yourself happier! im going to start trying, i just need the right motivation xx
hey, i really hope you lose the weight you want. i'm exactly like you because i'm 136 pounds and i want to shrink my boobs. I'm also around your height so I really hope we both achieve the same goal. I've already gone down 5 pounds in the past week. I hope to 25 pounds in total. don't give up!
AREOBICS! Hit the gym and start lifting wieghts for your arms and boobies. I'll tell ya you have no shame in showing your booty to millions of veiwers! lol! I'm not saying that your body is nast ;it's nice, it's just it takes alot of balls to post your butt on the internet. Good luck with everything!
AREOBICS! Hit the gym and start lifting wieghts for your arms and boobies. I'll tell ya you have no shame in showing your booty to millions of veiwers! lol! I'm not saying that your body is nast ;it's nice, it's just it takes alot of balls to post your butt on the internet. Good luck with everything!
Do lots of cardio ( like do lots of running) to shrink your arms and boobs. You have to lose overall body weight inorder to loose fat from your arms and boobs, you can't spot reduce.
Anyways, keep up the good work! You look awesome! :)
As for arm workouts...stick to lifting small weights quickly for many reps...that'll tone rather than build muscle, which is what us girls want.
For boobs...honestly, haha, I have no clue. Mother Nature didn't give me that challenge...in fact she didn't give me much at all...:) Maybe pectoral workouts? I think losing overall weight will make a difference in them too.
Umm yes i do infact have depression, among other mental disorders, saying that doesn't hurt me, you can't call me fat because you haven't seen my body or even my face, and emo doesn't exist, next time come up with a better insult.
u look great... wish it wuz that easy for me to lose weight... btw wuts wrong with ur boobs... i think theyre nice... a lil saggy but nice size... if u really want smaller boobs try gymnastics... those gurls r flat chested.. lol jk thatz mean... ive been trying 2 go 2 a gym nd sum ov them hav really big boobs... but most ov them with tha big boobs r cheerleaders...
Good job! keep it up. I've lost about 24 pounds in 5 months on Isagenix and my sis in law has dropped 80 pounds in 7 months. Another person on youtube saw my vids and then went to got isagenix and lost over 50 pounds in a little over 2 months. her name is harmonynewyork. It doesnt matter how we get to our healthy weight. Key is to stick with it!
I think you should adjust your bra so that th back sits under your shoulder blades (first week pic) it will help ur posture and i think it may help with the boob thing, if they sag they will appear bigger. just a suggestion like you dont have to :) xx
This comment has received too many negative votesshow
I'm going to tell you this in the sweetest way possible: why don't you send your video to Youporn instead? Would be more fair since you like to show up that way ^_-
awesome
sarahdanelamb12 7 months ago
what did you do that week to lose that much??
jessiefattie 1 year ago
You're really doing good. I can actually see abit of difference in just one week! Great job. How i hope i could lose weight like how you've lost. *jealous*
Saihyui 2 years ago
keep it up! and keep strong!
Batchagaloop 2 years ago
that's great that you're working out. but do yourself a favor and throw that red bra away! it's not doing you any favors...not supporting you at all. getting a bra that fits properly will make you feel so much better about yourself. it's really amazing!
mprove1er 3 years ago 9
amazing! you have some really great results! what are you doing?
keep up the awesome work! :-)
quellachiel 3 years ago
WOW!.....you pretty much did a great job only within a week....i'm totally jealous. :(
Keep it up. ^^
Lydiia0halo3 3 years ago
i've been doing the 30 day shred to it is no joke. Keep up with the good work. If you get discouraged just think about why your doing it and keep pushing.
bnmack 3 years ago 2
a little
carekid123 3 years ago
=D well done! your doing so so good!
Fattyashley 3 years ago
wow that is so good in a week!!! how did you do it?
x
rachnjen 3 years ago
This has been flagged as spam show
Yet another individual who sets themselves on an impossible and unnatural target for their weight...46kg is not right for 163cm. It is far too low. But funnily enough, you never got there did you? Why give yourself impossible aims, instead settle for something more achievable. Your only embarassing yourself by abandoning your videos and never 'shrinking' in the end.
YamasMuzik 3 years ago
if you are 163cm your perfect body weight is 58kg...so sorry but you don't look like you are 58 to me...you can see the difference on your body,,,,but i know that your weight is not 58kg...you don't look like it...sorry...but it's true....anyway ....good luck....and don't lie....some of us know how 58 kg look on 163 cm body....you don't look like it.....
zofkic 3 years ago
its not all about weight.... muscle weights more than fat... two people of the same height and the same weight may not look the same if their fat percentage it way different... even a person who is heavier can look more fit nd toned that a person that is in their idea weight
TuttiOfruti 3 years ago 3
dont worry about getting your boobs smaller. they will be gone before you know it. but its not fat in them that will disappear, but the water they're holding. thats the first that goes and thats why youre not feeling as bloated anymore. its looseweight you've lost, not fat, not so far atleast.
BonesAreUgly 3 years ago
Is it me, or is your ass nice.
PurplePinstripeDevil 3 years ago
All that happened is you've passed the waste food inside of you,and some water retention, your yet to lose more than half a pound of fat.
GL with that.
(next time you binge eat your be back at your starting weight for sure)
lange838 3 years ago
aaw weldone x
justlucy123 3 years ago
you know how to lose weight....... you smoke crack and stop eating and your set
mattpal12 3 years ago
eat 5 times aday, don't eat to mutch
XbunnyxscotchX 3 years ago
u seams to be doing rat and i can see a diffrance... u look great! im not jsut saying that
ilovejeffrey75 3 years ago
what exactly did you do to reduce your waist? i nedd to reduce some cms jejeje
fluoxetina20mg 3 years ago
i think u should change ur bra!
czekoladowaa 3 years ago 13
i totaly agree. the red one rides waay too far up her back. bust and arm shrinkage just do pressups.. it helps a little but not alot as breast mass isnt all fat.
roguelioness 3 years ago
Why would you want your bOObs to be smaller?
sunnyatscot 3 years ago
OMG
O!O 1:32
sunnyatscot 3 years ago
hell yes go girlly
METALGEARENT 3 years ago
this is what you can do zumba its a great exercise its fun and you burn alot of fat or just try doing alot of sitt upps and push ups and dont eat alot of junk food back of the sodas
ELTRIATE 3 years ago
Congratulations!!!
Keep fighting.
bobzerok 3 years ago
4.19 pounds in one week.. i think was just water weight. especially if you're not feeling bloated. You're either dehydrated or you started drinking more water, causing your body to hold less of it.
HaleysHeresat 3 years ago
I know that loads of people have already told you that your red bra doesn't fit properly but nobody has told you why-basically the band size you're wearing is much too large and thats why it rides up at the back so you need to go down a couple o band sizes :)
sphillips6 3 years ago
get a chair and put your arms on the front of it and stretch your legs out the ring ur body to the floor only using your arms muscles and bring it back up again.
these are called scwats i think.
it should make you loose arm fat.
tho you dont need to .
good loOK :D
X0xHereToHelpx0X 3 years ago
very good! thats a lot to lose in one week! one criticism though, that red bra in the first photo: SUCH A BAD FIT! does nothing for your figure, throw it out right now!
good luck, keep it up! xx
moeragdoll 3 years ago 3
be careful loosing it that fast, you need healthy food and exercise and above all PATIENCE to loose weight in a healty way without traumatizing youtr heart and organs! Good luck!
Glowriose 3 years ago
if your goal is 46 i feel sorry for u. my goal was 46kgs and now i am 40 and i am sick, on a recovery and so sorry for doing that, like what the hell... 46kgs..
litozombie 3 years ago
whats your diet?
xxdarkxregretxx 3 years ago 2
awesome job. Keep it up. <3
JJViciousRabbit 3 years ago
yh u look better. keep it up.
i think you shud go get a bra fitting tho.. :S
jade499 3 years ago 3
taaa... nie wiem czym tu sie chwalic o.0 lol
xXgruba77Xx 3 years ago
I definitely see differences! Great job! :)
Chub2Babe 3 years ago 2
its true, you have a nice bum haha wish my bum looked like yours! keep up the good work - make yourself happier! im going to start trying, i just need the right motivation xx
redyawn303 3 years ago
hey, i really hope you lose the weight you want. i'm exactly like you because i'm 136 pounds and i want to shrink my boobs. I'm also around your height so I really hope we both achieve the same goal. I've already gone down 5 pounds in the past week. I hope to 25 pounds in total. don't give up!
sweetsiegurl 3 years ago
exercises to get the boobs smaller u said? geez ! i need exercises to get my boobs bigger lolz
abetdarkness 3 years ago 3
I see a NICE ASS ;PP
MTK177 3 years ago
AREOBICS! Hit the gym and start lifting wieghts for your arms and boobies. I'll tell ya you have no shame in showing your booty to millions of veiwers! lol! I'm not saying that your body is nast ;it's nice, it's just it takes alot of balls to post your butt on the internet. Good luck with everything!
oinkz27 3 years ago 2
AREOBICS! Hit the gym and start lifting wieghts for your arms and boobies. I'll tell ya you have no shame in showing your booty to millions of veiwers! lol! I'm not saying that your body is nast ;it's nice, it's just it takes alot of balls to post your butt on the internet. Good luck with everything!
oinkz27 3 years ago
well done, definately a difference
hayleyw89 3 years ago
Do lots of cardio ( like do lots of running) to shrink your arms and boobs. You have to lose overall body weight inorder to loose fat from your arms and boobs, you can't spot reduce.
Anyways, keep up the good work! You look awesome! :)
lilkitten29 3 years ago
at contrary less cardio 3 times per week is enough the best way is interval cadio per 20 min and after you done with your workout
chainz30 3 years ago
how did you loose that mutch of weight in one week? please tell me :D
Linzaaaan13 3 years ago
You look fabulous! Keep up the great work!
As for arm workouts...stick to lifting small weights quickly for many reps...that'll tone rather than build muscle, which is what us girls want.
For boobs...honestly, haha, I have no clue. Mother Nature didn't give me that challenge...in fact she didn't give me much at all...:) Maybe pectoral workouts? I think losing overall weight will make a difference in them too.
penmyintellect 3 years ago
woaaw in a week is a good change :)
what do you do for lost weight?
xx
inBlue91 3 years ago
whoa that's an awesome change for just one week! way to go!
jammiez 3 years ago
WTF is with all of these thong pics? can't you put a skirt/jeans/trousers on?
WTF!!
ProjectFirefox 3 years ago
WTF shut up what are u afraid of the human body or something does it scare u?
kylecorreia 3 years ago 3
This comment has received too many negative votes show
not everyone likes to see a fat ass.. great job losing weight but we just dont want to see that fat ass 0.o
sabsupertoll 3 years ago
what's this "WE" thing?
Don't you "we" ME!
marcelaipa 3 years ago
This comment has received too many negative votes show
xD I was just tryin to see how 2 get great abs.. I didn't ask for some big fat ass showing! *.*; scarred for life..
sabsupertoll 3 years ago
You're an idiot
fontario4 3 years ago
This comment has received too many negative votes show
and ur a depressed fat emo (:
sabsupertoll 3 years ago
Umm yes i do infact have depression, among other mental disorders, saying that doesn't hurt me, you can't call me fat because you haven't seen my body or even my face, and emo doesn't exist, next time come up with a better insult.
fontario4 3 years ago
This comment has received too many negative votes show
btw.. emo emo emo emo emo emo (:
sabsupertoll 3 years ago
Holy shit you lost weight crazy fast! I wanna do a video like this too....I'm real shy though....
noisemaze396 3 years ago 3
u look great... wish it wuz that easy for me to lose weight... btw wuts wrong with ur boobs... i think theyre nice... a lil saggy but nice size... if u really want smaller boobs try gymnastics... those gurls r flat chested.. lol jk thatz mean... ive been trying 2 go 2 a gym nd sum ov them hav really big boobs... but most ov them with tha big boobs r cheerleaders...
pumbaa19 3 years ago
Yay. (:
I wish you much luck hun.
Tiffeescreams 3 years ago
Good job! keep it up. I've lost about 24 pounds in 5 months on Isagenix and my sis in law has dropped 80 pounds in 7 months. Another person on youtube saw my vids and then went to got isagenix and lost over 50 pounds in a little over 2 months. her name is harmonynewyork. It doesnt matter how we get to our healthy weight. Key is to stick with it!
fecheuk905 3 years ago
Congrats! but I really think you need a bra fitting, looks like the wrong size for you.
ghettofabULUss 3 years ago
wow you look really good already im trying to loose weight but im really struggling i'll loose a little bit then put it back on any tips?
curlylocksh 3 years ago
im doin the same thing as you rock on lol how are you doing it? dieting? anorexia? i need tips!
theakins 3 years ago
wow. one week and already looking good!
aznpupchow 3 years ago
i think its the underwair that makes the difference..
popsy22 3 years ago 2
I think you should adjust your bra so that th back sits under your shoulder blades (first week pic) it will help ur posture and i think it may help with the boob thing, if they sag they will appear bigger. just a suggestion like you dont have to :) xx
sce89 3 years ago 4
I wished I had your butt! I have no ass whatsoever...
Im2pissed2giveashit 3 years ago
you can tell keep it up x
waiting4perfection 3 years ago 3
how many weeks you striving for?
thinkachieve 3 years ago
round about 11 weeks
KTo08 3 years ago
This comment has received too many negative votes show
I'm going to tell you this in the sweetest way possible: why don't you send your video to Youporn instead? Would be more fair since you like to show up that way ^_-
WoodGirl14 3 years ago
are you retarded lol
lolgetlaid 3 years ago
Woodgirl wishes she could be on youporn.
Tearsonmypillow87 3 years ago
awesome!
nightgangl7 3 years ago
wow! good job. You look great and I can see a big difference.
pinkrainbow23 3 years ago
hast du gut gemacht!
etwas turnen und fit machen vielleicht, den Rücken sterken und auch den Bauch und du wirst super=)
swedo23 3 years ago